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Sravya Attaluri. IANS

Sravya Attaluri is already a star with thousands following her on Instagram.

For Attaluri, a “third culture” child as the Independent described her to be — born in Hyderabad, India, but brought up in Korea and then Hong Kong — life has been full of ups and downs. For most of her life, she has been continuously trying to adapt herself to new places and cultures.


“Sometimes I feel like I can associate with all the cultures that I’m exposed to, but at the same time I feel like I don’t belong in any,” the Independent quoted Attaluri as saying.

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A child brought up in the age of globalization, Attaluri learned bits and pieces of the language of the places she lived in, but couldn’t speak any of them. But it was when battling her patchy identity, that Attaluri discovered art as a channel for catharsis.


She begins her day with artwork, drawing “what comes to her mind” -a habit she calls “daily doodles”. Pixabay

That’s when she took to art as an effective mode of communication and even deal with her loneliness. That is not all. She took up arts to deal with mental health problems and address various kinds of stigma. In one of the pieces, she says “We all choose to cope with pain in different ways. I choose art.” In another piece of work, she said “being happy is hard work.”

“Art was a way that I could communicate to everybody and is universal. So, it became my language,” she said. Her daily “routine” itself reflects an eclectic mix of the east and the west.

For instance, she begins her day with artwork, drawing “what comes to her mind” -a habit she calls “daily doodles”. This is followed by online therapy sessions, yoga, and meditation classes. “Now, I need my morning meditation more than I need my coffee,” she observes. Currently, she pursues her unique lifestyle in Hong Kong but hopes to head for London, once the Covid-19 scare recedes.


She took to art as an effective mode of communication and even deal with her loneliness. Pixabay

ALSO READ: Knowing About Mental Health Awareness Week

Attaluri, who graduated from the Roski School of Fine Art, the University of Southern California in 2017, has now set up a platform — Draw for Mental Health � to empower artists to deal with the issue of psychological well-being while breaking taboos and stigmas through art. Later in 2019, she even attended the London College of Communication for a short-term certification course.

Today Attaluri’s main focus is to empower girls and women. She is also determined to stand up for women of color and ensure that they are “better represented.” (IANS/KB)


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Indian wrestler Ravi Kumar (57kg) and Deepak Punia (86kg) enjoyed fruitful outings at the Tokyo Olympic Games as they secured semifinal berths in their respective weight categories at the Makuhari Messe on Wednesday.

On the opening day of the wrestling competition, Ravi Kumar defeated Bulgaria's Georgi Vangelov 14-4 on technical superiority to reach the last-four in the men's 57kg category, while compatriot Deepak Punia overcame China's Zushen Lin 6-3 on points to advance to the semifinals.

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Earlier, Ravi Kumar had won his opening-round bout by technical superiority against Colombia's Oscar Tigreros to secure a quarterfinal spot. Competing in the Round-of-16 bout against the Colombian wrestler, the 23-year-old Ravi Kumar, who is making his Olympic debut, showed no nerves as he dominated the bout to win by technical superiority (13-2).

Ravi Kumar landed attack after attack and went 13-2 up, winning the bout by technical superiority with minutes to spare. In wrestling, building up a 10-point lead over the opponent results in a victory by technical superiority.

India's 86kg freestyle wrestler Deepak Punia showed no signs of the niggle that had forced him to pull out of the Poland Open Ranking Series in Warsaw in June, as he defeated Nigeria's Ekerekeme Agiomor on technical superiority to secure a quarterfinal berth.

He got his Olympic campaign to a fine start as he was in control from the start of the bout and hardly ever allowed his Nigerian opponent any room to maneuver his moves, finally winning with a 12-1 on technical superiority.

Punia, who had also suffered an elbow injury just before the Games, was slow at the start but came into his own as the bout progressed, inflicting takedowns at regular intervals to earn points.

The Indian wrestler eased into a 4-1 lead at the break and extended his lead comfortably in the second period.

Punia, the silver medallist from the 2019 world wrestling championships, then set up a clash with China's Lin Zushen in the quarterfinals and defeated him 6-3.

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