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Aug 10, 2017:
What is the status of women in India? The most prevalent question everyone wants to know owing to the belittlement of Indian women every now and then. Every time an illicit crime is committed, it is the women who are to be blamed brazenly. This blame gaming is not only expressed by our society but by the country’s eminent leaders as well. If only our leaders will perceive the crime as an act of blame, how can we expect the nation to outgrow a divisive thinking?
In the past, the politicians of the country have delivered one deplorable remark after another about women being raped and supported the rape culture brazenly.
Let us look at crazy statements by some of these crazy leaders.
Here are 14 times our country leaders made insulting remarks on Rape
Mulayam Singh Yadav, ex Chief Minister of UP, “Ladke, ladke hain… galti ho jati hai” (Boys will be boys, they commit mistakes)
Yes. Boys will be boys because they have been taught to do so and celebrate their masculinity in every way possible. Till the time we will not hold the males of the society accountable for their licentious acts, we cannot expect the society to grow.
Tapas Pal, Member of Parliament, “If anyone from the opposition or their wives and sisters are here, then listen up, if any one of your people touches anyone from TMC I will destroy you, I will not spare them. I will send my boys and they will rape people.”
Rape for rape? An eye for an eye makes the whole world blind, which is a gross advice. Retaliating with the same degree of violence worsens the circumstance.
Mamata Banerjee, West Bengal Chief Minister, “the rape cases are on the rise in the country because men and women interact with each other more freely”
If we acknowledge the rationale stated by her, then there should be no rape attempts on those girls who do not talk or mingle with boys. However, the frightful statistics released by the National Crime Research Bureau (NCRB), cases of incest rapes have increased by 30.7%, from 309 cases in 2008 to 404 cases in 2009.
Dinesh Reddy, former police chief of Andhra Pradesh , “When you are taking food which gives good josh (energy), you tend to be more naughty as time passes.
I am giving you down-to-earth facts. Rapes are not in the control of the police. Even the villagers from coastal Andhra are wearing salwar-kameez (as against traditional dress). All these things provoke.”
Every person is entitled to wear what he or she may prefer. Rapes happen even in the fully covered attire, such reinforcement of rape culture where the victims are to be blamed for the trepidation perpetrated on them is shameful and should be condemned.
Former Andhra Pradesh Congress chief Botsa Satyanarayana, “Just because India achieved freedom at midnight does not mean that women can venture out after dark. They should ensure that they do not board buses with few passengers.”
First mingling with boys, then fashionable clothes and now denouncing women for venturing in the night, our politicians did not spare a chance to restrict women and holding them guilty for their existence. It’s never about the situation under which rape was committed, it’s about who commits it.
Dharamvir Goyat Haryana Pradesh Congress Committee (HPCC) member,“If we go into the details of rape cases and abductions, it is found that victims and accused in 90% of cases are runaway couples. So the cases are consensual.”
Another slow-witted assessment of such heinous crime. Rape never involves consent, the politician got it all wrong.
Haryana’s former Chief Minister Om Prakash Chautala, “People used to marry their girls to save them from Mughal atrocities and currently a similar situation is arising in the state. I think that’s the reason khap has taken such a decision and I support it.”
Child marriage as a remedy to curtail rape is as futile as the leader who professed it. The statement was disowned across the country and received resentment.
Abu Azmi, Samajwadi Party President on giving solution of rape, “Solution is this: any woman if, whether married or unmarried, goes along with a man, with or without her consent, should be hanged. Both should be hanged. It shouldn’t be allowed even if a woman goes by consent,
The comment outrightly highlights misogyny in politics. The barbs flew in thick and sharp against the outrageous statement, the first to refute the statement was the politician’s own son.
Haryana Khap Panchayat leader Jitender Chhatar, “Chowmein leads to hormonal imbalance, evoking an urge to indulge in acts such as rape and sex. You also know the impact of chowmein, which is a spicy food, on our body. Hence, our elders too advised eating light and nutritious food.”
This statement too like other was censured amongst the public for blaming chowmein for increasing rapes. A Twitterati commented: It’s funny how no one sees the Liquor stores near every traffic signal and goes on to blame Chowmein in Haryana.
Karnataka’s then Home Minister K J George said, How can you say gangrape? Gangrape means four-five people.
This is another example of the nation’s leader who expressed his views on rape without giving it a thought, which stoked a controversy across the nation. Rape is a rape, what point is the leader trying to prove by offering a definition of gang rape?
Former Chief Minister of MP Babulal Gaur, “This is a social crime which depends on men and women. Sometimes it’s right, sometimes it’s wrong.”
What is a ‘Social Crime’? It is a popular form of lower class social resistance involving behavior characterized by law as illegal but is supported by wider society as being moral and acceptable. In other words, Rape is a rightful activity according to the politician. The statement is an encouragement to the rapists, which is immoral and unjustified.
Abhijit Mukherjee, son of Pranab Mukherjee said, “These pretty women, dented and painted, who come for protests are not students. I have seen them speak on television, usually, women of this age are not students.”
To criticize the common people who are taking out candle march to solicit justice is untenable and insensitive. The mindset shows the inclination towards the rather than focus on the crisis.
Former Maharashtra Home Minister RR Patil, “If I wanted to contest from this seat and become an MLA, I should have committed rape after the elections.”
The comment raised hackles and was viewed as an insult to the women. No wonder it was made in a sarcastic tone with regard to the other politician, crimes like rape is still a matter of high concern and should be dealt with sensitivity.
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When it comes to our day-to-day life, there are several things which help us enhance our day with every step. One such thing is music. It enhances, motivates and boosts certain aspects of our personality in ways that may not come into notice. There have been several researches on how music affects human brain. Studies show it helps us in recovery and healing, and also, encouraging us to be better if exposed to the right kind and fit.
From kids to elderly, music as a commodity, can be consumed by all. It is the universal language that is spoken by each and every being, from animals to humans to plants, each respond to it in their own ways. Suffice to say, we are united by music and the effect it has over us. Plants, for example, grow better when exposed to good music. Many songs are being composed specifically to enhance and boost their growth. Same is the case for humans. For humans, the right kind of music can boost good health, physically as well as mentally. You might have noticed how in gyms, upbeat music is played. That is to channel energy into everyone present. It adds to the workout. Several researches around the world have shown better physical output when exposed to appropriate music. Fast paced songs with upbeat nature channeled speed and the slower ones slowed downs the listeners, without them noticing. The sub-conscious effects of music are continuously being studied.
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Our heart starts beating according to the music we are listening to.Unsplash
Listening to upbeat or happy music also reduces stress and pressure from our minds. Many people become relaxed while listening to calming music. This is why calming sounds are used during a yoga session. Classical music seems to have the same calming and soothing effect. Furthermore, classical music has much more advantages over metal or techno music, it has proven to enhance learning and improve sleep in its listeners. A study was conducted in which participants were divided in groups where one group was exposed to classical music, another to metal and last one was supervised without any music. The group exposed to classical music showed healthier sleeping pattern than the rest.
Also Read: Undiscovered Music Trends For Indian Music
Several brands and outlets encash on different characteristics of music. Calm and soothing music is used in spas to help customer relax. It is a known fact that our heart starts beating according to the music we are listening to. So, music with faster beats will have our heart beating faster and the slow one will have calmer effect. This is why slow music channels calm. And the same fact has led to faster and upbeat music being played in food outlets. A study conducted in a farm, where people were invited to have food, where one half was exposed to slower music and for other fast-paced music was played. Not only did the group exposed to fast-music ate faster but also ate more than the group who ate in slower one. Next time you are in a food outlet or a restaurant observe the kind of music they are playing and the eating pattern.
Music can even be a facilitator of communication. We can sometimes convey our thoughts through the medium of a song. Sometimes someone’s words justify our inner feelings better than us. Or sometimes a song brings back certain memory or a place, and takes us to that certain moment. To say music is a time-machine would not be wrong. It is a dynamic blessing that can be used throughout our lives.
Key Words: Music, Calm, Soothing, Effects of Music
As more and more people are acknowledging the importance of their mental well-being, the wave of awareness the acknowledgment has brought is unprecedented. It may not have paved a clear path towards complete healing but it certainly has shown the way. The awareness is the key to heal. Healing begins only after the problem is identified. Similar to physical illness, the identification of the problem area is the first step. Even in case of a minor wound, when we go to the hospital the nurse first locates the wound. They, then, ask how we got hurt and identify the nature of the wound. Only then, they clean, put ointment and wrap it up if it needs wrapping and protection from air and dust. Sometimes, that protection is not needed. The wound heals out in the open. Same goes when it comes to healing of a mental trauma or illness. Sometimes, we confine in professionals or our loved ones, in order to let it out and process it openly. Sometimes, the trauma reduces with time. In any way, being aware and vigilant is the way to go.
Being knowledgeable about life in general, opens many channels for you. Being knowledgeable about yourself, opens gates inside you that lead to spiritual and general awareness about the concept of self. And the inner awareness is not necessarily internal, it can be seen from the outside as well. When we have positive energy from within it radiates physically as well. Have you encountered someone who’s spiritually awakened and aware? Do they stand out in the crowd? There are prominent examples of people who have made their mark in history, there is Swami Vivekanada, his awakening has revolutionised generations, one live example we can witness is The Dalai Lama.
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Healing is part of the spiritual journey.Unsplash
Also Read: Follow These Tips For a Better Mental Health
Awareness is the first step towards the staircase of spirituality. Healing is part of that journey. In our world, we go by our lives without paying much attention to causes of our actions. Every little thing we do, we do it for a reason. We might be suffering without being aware of it. There might be certain actions which are screaming those are trauma-response and not really us. But we go by our days, without paying heed to the fact that it really is the small actions that carry weightage in our lives. When we become attentive and thoughtful with what we do, we introspect, and then act. Thoughtless actions do not bear much fruit anyway. Thoughtfulness not only benefits us personally, but makes world a better place to live in. It really is the need of the hour to introspect every little doing and if it does not fit with the idea of self, then, it is time to find the root cause of what has us where we are.
Being self-aware is crucial as a human quality as well. When we face our problems, we gain experience, that experience leads us to understand and empathise with others’ sufferings too. It is a wholesome development.
Key Words: Self-awareness, Spirituality, Thoughtfulness, Mental Health
Honestly, who hasn’t watched one of the epic series of HBO– Game of Thrones?
There’s no question that when the first episode of Game of Thrones was released on April 11, 2011, the youth population of the world became exuberant. The main reasons behind this reaction was, first, the theme of the show, and second, the hidden lessons which it put forward.
Some of the valuable lessons which the Game of Thrones taught us are:
1. The pack always survives. This aptly meant that whether your pack consists of your family or your friends, you are the strongest when you are surrounded by a support system. This is what Ned Stark taught his children, to be together when “the winter comes”.
2. Never forget who you truly are. One of the most important lessons was given by Tyrion Lannister. He taught us that we should never forget who we really are. This means that we must not forget our bad habits and where we lack. So, once we know who we are, no one could ever use our lagging points against us.
3. Reading is necessary. Tyrion Lannister said, “A mind needs books like a sword needs a whetstone.” There is absolutely no denying that reading is not a habit now-a-days, but a necessity. If you want to be sharp and smart, then you must devote sometime to books, for they would teach you a lot!
4. Always pay your debts. Well, one of the most philosophical and learned houses if Game of Thrones is House Lannister. And so, one of the sayings of their house is, “A Lannister always pays his debts.” From here we get another life lesson that we must always pay off what we owe from people.
5. Always believe, “You know nothing.” Ygritte said this to Jon Snow in a teasing manner. But, this is actually for all those who believe that they know each and everything. Well, never believe that you know everything. Always learn from new experiences and never hesitate to take advice from others.
So, these were five most significant lessons which the series Game of Thrones offered us. In reality, we all are aware of these lessons, but we never really work upon them. But now, let’s try to understand each lesson and become the heir someday!
Keywords: Entertainment, Game of Thrones, HBO, Series, Youth, Lessons.