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July 10, 2017:
– by Surbhi Dhawan
Tension has surrounded us as the inevitable guest of our lives. Everyone is stressed today, be it a student or a well-settled man. These pressures highly affect our lives in a negative way and then efforts are made to withdraw these tensions out of our lives. These efforts are very fair on their part because who doesn’t want to stay happy? Who does not want to be ahead? Who wants to be left out, when the whole world is moving forward? The solution is not the perception of this world as enchantment and illusion. The solution lies in clearing the mental blocks in the atmosphere.
A mental block affects one’s ability to perform a mental action, creativity, skill, career or life. It is an unmanageable suppression of painful, unwanted thoughts or memories. An emotional turmoil is the cause of the majority of mental blocks. There is a possibility that a wrong choice might make a student realize that it was not his cup of tea and cause mental blocks. Performance concern might make an athlete lose focus. These mental blocks are a mixture of the memory of incidents and emotions related to that incidents and it is essential to remove both of them.
We can’t keep on accumulating these mental blocks; there is a need to liberate them. There are many ways through which you can release these mental blocks. The first step in tackling these blocks is acceptance. Dr Shaji Prabhakaran, a senior consultant neurologist says “Understand that it can happen to anyone around you. Take a break, relax, find other interests and pursue them. Instead fact, activities like yoga can be of great help. If nothing is effective, do not give up. Seek professional help.”
It’s not necessary for a mental block to be sudden. Dr C.J. John, chief psychiatrist of Medical Trust Hospital, Kochi feels that some events might trigger suppressed memories and unconsciously block emotions. This can range from witnessing a death to a traumatic sexual abuse. There is no definite reason to why the mind acts this way and obsessing about it doesn’t actually help much.
Dr John further helps to give solution by saying that there is a need to address the aspect that bothers you and engage in confidence-building activities, in place of getting tormented. He gives the ideal advice of focusing on life above materialism, he also suggests people to be contented in their life and choose peace over worries. There is a need to start afresh in life which involves letting go your past. If you are not happy with your present job, change your job, if you are not happy with the present situation; change your plan of action. Indulge yourself in a new lifestyle and know your priorities and make a suitable schedule for yourself.
Relaxation is also one way by which you can get detoxed. Psychotherapy can also help us to declutter these mental blocks. It includes treating mental disorder through psychological means, by working on emotional and mental state of a person. Despite them, meditation is the most important and effective in clearing mental blocks. It’s the most successful method in getting rid of the mental blocks. It helps to flushes out the emotions and also the memory related to that emotion. You can get completely get relieved of these mental blocks after practicing meditation regularly.
For everyone around, who is living a busy life, a target-oriented life, escaping mental blocks is nearly impossible. There is a need to cultivate the capacity to deal well with the fast pace. It just needs a simple similar effort on your part as needed in clearing a cluttered room. Reorder the things in your life and break the mental wall that blocks your way.
– by Surbhi Dhawan. twitter @surbhi_dhawan
Khadi is no longer a dull, drab fabric meant only for politicians' wardrobes. A fashion show organised by the Khadi Gramodyog Board as part of the Azadi Ka Amrit Mahotsav to mark the 75th year of India's Independence showcased the use of Khadi in traditional, as well as, contemporary and festive wear. From lehengas in resplendent Khadi silk to western clothes and casual wear, the models on Thursday night displayed new facts of the fabric.
Several well-known Indian designers including Ritu Beri, Farah Ansari, Rina Dhaka, Asma Husain, Aditi Rastogi and Himmat Singh showcased their designs. Gaurav Gaur directed the fashion show with clothes like lehengas, kurtis, kurta pajamas and partywear.
Lucknow's chikankari and silk artisans also participated in the event. A wedding collection in Khadi was the highlight of the show. "The show was based on the concept 'Khadi for nation, Khadi for fashion' and the fabric for all costumes was provided by Khadi Gramodyog Board," said a spokesman. (IANS/ MBI)
Keywords: lucknow, clothes, lehengas, fashion, fabric
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Intel saw its stock tumbling by more than 8 percent after the chipmaker said the industry-wide component shortage affected its PC chip business during the third quarter (Q3). Intel CEO Pat Gelsinger told CNBC late on Thursday that he didn't expect the semiconductor shortage to end until 2023. "We're in the worst of it now, every quarter, next year we'll get incrementally better, but they're not going to have supply-demand balance until 2023," Gelsinger was quoted as saying.
The company delivered its Q3 results with revenue up 5 percent (year-over-year) driven by strong demand in its DCG and IoTG businesses, despite the highly constrained industry-wide supply environment. "Q3 revenue was $18.1 billion slightly below our guide due to shipping and supply constraints that impacted our businesses," George S. Davis, Chief Financial Officer, said in a statement. He also announced plans to retire from Intel in May 2022. In the third quarter, the company generated $9.9 billion in cash from operations and paid dividends of $1.4 billion.
| Photo by Slejven Djurakovic on Unsplash
According to the company, the demand remains strong in its PC business with particular strength in commercial, desktop, and higher-end consumer notebooks. In an earnings call, Gelsinger said that the digitization of everything accelerated by the four superpowers of AI, pervasive connectivity, cloud to edge infrastructure, and ubiquitous compute are driving the sustained need for more semiconductors. "The market is expected to double to $1 trillion by 2030. In that timeframe, the market for leading-edge nodes will rise to be over 50 percent of the total, while the market for leading-edge foundry services will grow at twice the rate of the semi-industry overall," he envisioned.
PC demand remains very strong, and "We believe the 2021 TAM (total addressable market) will grow double digits even as ecosystem shortages constrain our customer's ability to ship finished systems," Gelsinger added. "Customers continue to choose Intel for their datacenter needs and our third-gen scalable Xeon processor Ice Lake has shipped over 1 million units since launching in April, and we expect to ship over 1 million units again in Q4 alone," he informed. (IANS/MBI)
Keywords: Intel, Chip, processor, Desktop, AI, Semiconductor, PC, Processor
Micro-blogging site Twitter has announced that its audio chatroom Spaces is now open to anyone who wants to host. The Spaces team in a tweet said that the users on both Android and iOS will now be able to host Spaces. "The time has arrived -- we're now rolling out the ability for everyone on iOS and Android to host a Space," the firm said in a tweet.
Earlier this year, the company had limited access to hosting Spaces to accounts with at least 600 followers, saying that it found these accounts would be more likely to have a good experience due to the existing audience. Twitter recently announced a new accelerator programme for creators on its audio conversation platform Spaces, to "discover and reward" around 150 creators with technical, financial and marketing support.
The 'Twitter Spaces Spark' programme is a three-month accelerator initiative. Those selected will get a stipend of $2,500 per month, $500 in monthly ad credits to spend promoting their Spaces on Twitter and early access to new Twitter features. They will also get support from Twitter's official social media handles, and "opportunities for prioritised in-app discoverability for well-performing Spaces".
Twitter has also announced plans to roll out paid Ticketed Spaces for iOS users where some hosts on its live audio feature can now sell access to Ticketed Spaces. Twitter had previously said that it will take a 3 per cent cut of creators' earnings from Ticketed Spaces. (IANS/ MBI)
Keywords: android, creators, ticketed, access, twitter, spaces