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Working in Cubicles Lead to Health Problems: Study.

This research highlights how office design, driven by office workstation type, could be an important health promoting factor

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Creativity requires an open space,absorbed mind, a relaxed state of focus and attention. Pixabay
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American researchers have found workers in open office seating experience less daytime stress and greater activity levels compared to workers in private offices and cubicles.

The study was published in the journal Occupational and Environmental Medicine on Monday.

It found that workers in open bench seating arrangements were 32 per cent more physically active than those in private offices and 20 per cent more active than those in cubicles, Xinhua news agency reported.

Representational image.
Representational image. Pixabay

The researchers from University of Arizona evaluated 231 people who work in the US federal office buildings. They wore stress and activity sensors around the clock for three work-days and two nights.

Workers who were more physically active at the office were found to experience 14 per cent less physiological stress outside of the office compared with those with less physical activity at the office.

Also Read: Office Essentials to Beat the Heat

“This research highlights how office design, driven by office workstation type, could be an important health promoting factor,” said Esther Sternberg, senior author on the study and research director of the University of Arizona Center for Integrative Medicine. (IANS)

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Looking to Switch Your Career to Management? Take Up These Online Training Before You Decide.

It is a blended learning to help you understand the basics and garnish the skills already attained.

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Online training is the perfect medium to bridge the gap and realising what you can do and can make a career in.. Pixabay

There has been a mushroom growth of students opting for MBA in Finance, Human Resources or Marketing but most of the students enroll without a prior knowledge and experience to follow the herd. Majority of students opt for an MBA to either increase their chances of getting employed or to increase their annual income. Well, doing an MBA will help you in gaining a better knowledge about the subject but it also essential to realize your passion and opt for what you will enjoy doing.

Online training is the perfect medium to bridge the gap and realizing what you can do and can make a career in. To help you understand the various training you could opt for before taking the plunge and embarking on a journey of management we have briefly described them below.

MBA
Good communication skills will give you an edge over your peers.
  1. Business Communication Skills:

This is a quintessential trait that employers actively seek. Good communication skills will give you an edge over your peers and it isn’t just restricted to having proficiency in spoken and written English but also involves interpersonal skills. The learnings will help you in acing interviews for internships, jobs or colleges and making a lasting impression on people thus progressing your career graph.

  1. MS Excel:

It is one of the most vital tools in MS office with varied uses. It can help you in solve numbers while providing a structure for your work. Every organization uses MS Excel for the convenience it offers. Students are aware of some of the tools of MS Excel but the basic knowledge will not suffice to help progress you in your career, proficiency is necessary to make you stand out from the rest.

MBA
It is a perfect skill to understand the audience and reach out to them in the most efficient way. flickr
  1.       Digital Marketing:

Promoting and selling a product after a thorough market research and analysis constitutes Marketing 101. It is a perfect skill to understand the audience and reach out to them in the most efficient way. It comprises different segments such as email marketing, web analytics, search engine optimization, social media marketing, search engine marketing etc.

  1. Data Science:

To map and evaluate the reach of your business and the behavior of the audience through algorithms and processes so as to get a better insight into the business is what Data Science is all about. This training will help put your analytical skills to good use and churn out the numbers that will help your organization grow.

MBA
These trainings will help you get an idea of what MBA holds for you.
  1. Basic trading and investing skills:

Have you ever wondered what the stock market is like and if you could get a higher return? Well, if the answer is yes then you should opt for this training. It will provide you with the basic knowledge of trading and investment while letting the entrepreneur in you take risks.

These training will help you get an idea of what MBA holds for you. It is a blended learning to help you understand the basics and garnish the skills already attained. You will be able to start your management career way before students who opt for an MBA thus giving you an edge while applying for internships or jobs and bolster the skills gained.

Courtesy: Internshala Trainings (trainings.internshala.com)