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3 facts you must know about ‘OM’

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Image source: youtube.com
“Om” is the ultimate cosmic sound of the world. We bring you three facts about this mystic sound which will build your curiosity further. 

1.OM is composed of the three sounds A-U-M( in Sanskrit the sound “O” is a diphthong spelled “AU”) and is considered to be the “primordial sound” of the universe and this entire creation is a manifestation of this mystic sound. It represents the cosmic prana (the vital energy) and the air we breathe.It is composed of…

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Exploring the Faces of Faith and Devotion: 7 Principal Gods and Goddesses of Hinduism

Foremost among the several gods and goddesses of Hinduism are the Trimurti; Brahma, Vishnu, Mahesh, the holy triad that signify supreme divinity in Hinduism – the creater, sustainer and destroyer of the world

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Are you familiar with the various gods and goddesses of Hinduism? Pixabay

New Delhi, October 9, 2017 : Devout Hindus have a god for every occasion and every day – over 33 million, according to popular beliefs. While people of other religions often interpret them as fictional characters, the multiple gods and goddesses of Hinduism are held with utmost devotion and sincerity by the believers.

Ours is a polytheistic religion – in other words, a myriad of gods and goddesses of Hinduism. Foremost among the several gods and goddesses of Hinduism are the Trimurti; Brahma, Vishnu, Mahesh, the holy triad that signify supreme divinity in Hinduism – the creator, sustainer and destroyer of the world. These divine forces are known to appear in different avatars, embodied by different gods and goddesses.

In Hinduism, Lord Brahma is the creator of the Universe and the first member of the holy trinity (Brahma, Vishnu, and Mahesh). However, he is not worshiped as Vishnu or Shiva with only one temple dedicated to him, the Pushkar temple of Rajasthan.

Here are some of the many gods and goddesses of Hinduism.

1. Vishnu

Vishnu is the second member of the holy Hindu triad, who sustains the entire world – Vishnu is believed to return to the earth during distressed times to restore the balance between good and evil.

gods and goddesses of Hinduism
Lord Vishnu. Wikimedia

Believed to have incarnated nine times, Vishnu symbolizes the principles of order, righteousness, and truth. His associate is Lakshmi, the goddess of family life and prosperity.

Vishnu is always depicted with a blue-colored human body with four hands, each of which carries four different objects – a conch, chakra, lotus flower and mace. The god is shown to ride the Garuda, an eagle.

So far, Vishnu has appeared on earth in various incarnations. These include fish, turtle, boar, Narsimha (half lion, half man), Vamana (dwarf sage with the ability to grow), Parsuram, Ram, Krishna and Buddha. Devotees believe he will re-incarnate in a last avatar, popularly known as ‘Kalki’, close to the end of this world.

Hindus who worship Vishnu are primarily known as Vaishnava and regard him as the greatest god.

2. Shiva

One of the members of the holy Hindu trinity, Lord Shiva is as the god of destruction, so that the world may be recreated by Brahma. Thus, his destructive powers are perceived as regenerative: necessary to make renewal possible.

Known by different names like Mahadeva, Nataraja , Pashupati, Vishwanath and Bhole Nath, Shiva is known to have untamed enthusiasm, which drives him to extremes in conduct. It is his relationship with wife Parvati which established the balance. While other gods and goddesses are represented in glorious avatars, Shiva is dressed in plan animal skin and usually sits in a yogic aasana.

gods and goddesses of hinduism
God Shiva, Wikimedia

Shiva is often addressed as the Lord of Dance, with the rhythm of the dance believed to be symbolic of the balance in the universe, masterfully held by Shiva. His most significant dance form is the Tandav.

Hindus who worship Shiva as their primary god are known as Shaivites.


3. Lakshmi

One of the most popular goddesses of Hindu mythology, Lakshmi gets hers name from the Sanskrit word ‘lakshya’, meaning ambition or purpose. Lakshmi is the goddess of wealth, prosperity and purity and is the associate of Vishnu.

Lakshmi is believed to reside in places of hard work, and sincerity, However, the goddess leaves whenever an individual is overcome with greed or malice or when these qualities are not evident anymore. Hindus believe Sita is an incarnation of Lakshmi. Hence, they worship the goddess of prosperity primarily during Diwali, which commemorated the Hindu epic Ramayana.

Gods and goddesses of hinduism
Goddess Lakshmi. Wikimedia

Lakshmi is widely represented as an enchanting woman with four arms, settled or standing on a lotus flower.

Devout Hindus worship Lakshmi at temples and inside homes alike, and believe worshipping her with utmost sincerity blesses an individual with success and fortune.


4. Ganesha

The pot bellied, elephant-headed god Ganesha, also known as Ganpati, Vinayak and Binayak, is the son of Shiva and Parvati. one of the most popular gods and goddesses of Hinduism, Ganesha is revered as the remover of all obstacles, which is why his presence is first acknowledged before beginning any new work.

The lord of success and wealth, Ganesha is also the patron of knowledge and learning; devotees believe he wrote down parts of the Hindu epic Mahabharata with his broken tusk.

gods and goddesses of hinduism
Ganesh Puja. Wikimedia

Ganesha is typically depicted as a pot-bellied, elephant-headed red colored god, with four arms and a broken tusk. This head is believed to characterize the atma or the soul and the body represents the maya or mankind’s earthly existence. The rats, which can gnaw their way through every hardship, are believed to symbolize Ganesha’s ability to destroy all obstacles.

Lord Ganesha is shown riding mouse, which can gnaw their way through every hardship, are believed to symbolize Ganesha’s ability to destroy all obstacles.


5. Krishna

Believed to be the most popular and the most powerful avatar of Vishnu, Krishna is revered as the Supreme Being or the Purana Purushottam out of a list of several hundred gods and goddesses of Hinduism, by several devout Hindus. One of the most loved and mischievous gods, Krishna means ‘black’ and can be believed to denote mysteriousness.

In Hinduism, Krishna takes several different roles- that of a hero, leader, protector, philosopher, teacher and a friend and is believed to have lived on earth between 3200 – 3100 BC. His birth is widely celebrated on the midnight of Ashtami during the month of Shravan, and is called Janmashthami.

gods and goddesses of Hinduism
Picture of idols of Lord Krishna and Radha, decorated for Janmashtami. Wikimedia

Stories of Krishna’s birth, childhood and youth and widely read and circulated, with every mother wanting to have a child like him. His raas with Radha is also remembered widely.

Krishna is held with utmost reverence for his role as the charioteer of Arjuna, as explained in the Mahabharata. It was in the middle of this war that Krishna delivered his famous advice about ‘Nishkam Karma’ which propagated action without attachment, which formed the basis of the Bhagwat Gita.

Krishna is extremely fond of white butter and there are several stories about how he stole butter from gopis throughout his childhood. He is depicted as a dark and extremely handsome, usually depicted with a flute which he used for its seductive powers.


6. Ram

Maryada Purushottam Ram is the ideal avatar of Vishnu. An epitome of chivalry, virtues and ethical demeanor, Ram is the seventh incarnation of Vishnu who is believed to have taken birth to eradicate all evils from the world.

gods and goddesses of Hinduism
Ram Darbar. Wikimedia

Unlike all other gods and goddesses of Hinduism, Ram is believed to be a historical character, instead of an imaginary figure. The Hindu epic Ramayana is a retelling and celebration of Ram’s life – a tale of his fourteen years in exile with his wife and brother.

Ram’s birthday is celebrated as Ramnavmi, wherein devotees invoke him with religious chants to attain his blessings shield. The festival of lights, Diwali, which is one of the major festivals in Hinduism, is also observed to celebrate the return of Ram, Laksham and Sita back to Ayodhya after an exile of fourteen years.

Ram bears a dark complexion to show his resemblance to Vishnu and his other avatar Krishna, and is almost always depicted with a bow and arrow in his hands and a quiver on his back. Ram also wears a tilak on his forehead. Accompanying the statues of Ram are idols of his wife Sita, brother Lakshman and the celebrated monkey-god Hanuman, who together combine the Ram Darbar.

7. Saraswati

Daughter of Shiva and Durga, and the consort of Brahma, Saraswati is revered as the goddess of wisdom, learning, speech and music. She is the goddess of knowledge and arts. Devotees often worship the deity before commencing any educational work- books and stationary items are often revered as Saraswati is believed to reside in them.

Saraswati Vandana, religious chants dedicated to the goddess of music often begin and end all Vedic lessons. The goddess also plays songs of wisdom, affection and life on the veena, a string instrument.

gods and goddesses of hinduism
Sarswati, Wikimedia Commons

Saraswati is visually represented in pure white attire and rides a peacock, with a lotus in one hand and sacred scriptures in the other. She also has four hands that signify the four aspects of learning- mind, intellect, alertness, and ego.

Out of all the 33 million gods and goddesses of Hinduism, devout Hindus believe only Saraswati can grant them moksha- the ultimate emancipation of the soul.

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EXCLUSIVE: Vishwanath Sanskrit Vidyalaya in Delhi is trying to keep the Cultural Roots Alive in Students through Sanskrit Language

What makes this Sanskrit School different from others?

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Chintamanni Vedpathi with students
Chintamanni Vedpathi with students. Youtube
  • Vishwanath Sanskrit Vidyalaya  is one of the oldest Sanskrit Institutions in Delhi
  • Students wear white dhoti and shirt, they greet their guru or teacher by clasping their hands together
  • The Sri Vishwanath Sanyas Ashram takes care of the student’s  food by providing them with free food and they also stay in hostel free of cost  

New Delhi, August 30, 2017: There is a school in Delhi away from the overdose of technology and westernization. This school is trying to strengthen the roots of Indian culture by giving the gyan (knowledge) of Sanskrit to their students.

Reporter Kritika Dua got in touch with the teachers of Vishwanath Sanskrit Vidyalaya– Jai Prakash Mishra and Rajendra Sharma to know what is so special about this Delhi-based School. To get the taste of the pattern that this school follows, she spoke with students- Virender Tiwari and Pushpendra Chaturvedi who shared some interesting anecdotes about the school.

This Sanskrit Vidyalaya is one of the oldest Sanskrit Institutions in Delhi, where classes begin at 11 am and end at 4.10 p.m. The school has produced many Sanskrit scholars in the past and it is run by Sri Vishwanath Sanyas Ashram, which is located just opposite to the school.

On entering the classroom, you can see students wearing white dhoti and shirt, students greet their guru or teacher by clasping their hands together and sit on the carpeted floor while learning at the Vidyalaya.

One of the teachers at this school, Jai Prakash Mishra said, “around 55-60 students stay in the hostel, rest of them come from other areas in Delhi to study here. The ones who stay in hostel come from different states like Haryana, Uttar Pradesh, Bihar, and Rajasthan.”

Entrance of Vishwanath Sanskrit Vidyalaya, Delhi.
Entrance of Vishwanath Sanskrit Vidyalaya, Delhi

Students having interest in learning the ancient language of India are welcome in this school, no matter which part of the country they belong to. The only requirement is to be a good shisya (pupil) – he should be serious towards education, ready to lead a disciplined life and should be hard-working.

Mishra added, “the Sri Vishwanath Sanyas Ashram takes care of the student’s  food by providing them with free food and they also stay in hostel free of cost.” There are 10 teachers currently in this school.

Volleyball Court in School Playground
Volleyball Court in School Playground

The students play Volleyball and Cricket in the school playground though there is no sports teacher in the school. Rajendra Sharma, Hindi teacher said, “The students here can get the education -9th class and 10th class called purva madhyama, 11th and 12th called uttar madhyama, till graduation called Shastri though they get a post-graduation degree from the school. The degree they get is from Sampurnanand Sanskrit Vishwavidyalaya (SSVV), Varanasi, Uttar Pradesh as the school is affiliated with this university.”

The School teaches other subjects apart from Sanskrit like Hindi, history, science, English literature, English Grammar, law etc.  Sharma told about his expectations from the students, “Our students are preserving Indian Culture by learning Sanskrit. I wish that they have a bright future ahead.”

ALSO READ: Move to Make Sanskrit Classes Mandatory Raises Ruckus in Assam

The students of this all boy’s school have short cropped hair which is sometimes shaven heads with tufts of hair at the back. They are rooted in Indian culture which can be seen through their behavior, good manners, dressing and talking sense.

Rahul Shukla, a 9th class student said that he can recite shlokas perfectly and wants to be a Shastri when he grows up. Vishwanath Sanskrit Vidyalaya has branches in Haridwar, Varanasi, Shimla, Kolkata, Mount Abu, and Bikaner.

Virender Tiwari (19) is pursuing graduation from this school and here the B.A first year course is called Shastriya Pratham, and he will become a Shastri after he completes his graduation. Tiwari said, “my experience has been extremely enriching in this school so far, all the knowledge I have of Sanskrit is because of what I have been taught here.”

Pushpendra Chaturvedi completed his graduation last year, now he lives in Dilshad Garden and is a priest in a temple. Pushpendra said, “I came to this school in the 9th standard, this school did a lot for me and I have fond memories of this place. I want to pursue B.ED and become a Sanskrit teacher.”

He talked about the ex-principal of the school, Ram Sarmukh Dwivedi, 95 years old Mahatma. He was a Sanskrit  Scholar and had in depth knowledge of Sanskrit language, literature, and ‘Ved Puran’. The current Principal of this unique Sanskrit school is Dr. Brahmachari Balram.


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Yogatomics Training and Wellness Centre in Stonington, USA Uses Healing Sound to Bring Twist in Traditional Yoga Practices

James Conlan has brought therapeutic yoga, done in an anti-gravitational trapeze

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Cleanse the mind with yoga
Cleanse the mind with yoga. Pixabay
  • James Conlan produces percussion-based healing sounds called thermoacoustics
  • Hot yoga is performed in a room heated to 90 degrees with 40 to 60% humidity
  • They need to purge and cleanse and surrender a little bit

Mystic, Stonington, Connecticut, USA, August 19, 2017:  James Conlan, the owner of Yogatomics Training and Wellness Center in Mystic village which is in the town called Stonington. It is revolutionizing the way people do traditional yoga. He specializes in therapeutic yoga which is done with the help of an anti-gravitational trapeze. He produces percussion-based, healing sounds that he calls ‘theracoustics’, which vibrate through the body during practice. It’s a whole new way of practicing it, literally turning oneself upside down and can prove to be more beneficial as well.

He is a percussionist and teaches classes with about 40 different instruments. According to The Westerly Sun report, Conlan said: “When people are on their mats practicing, I’m playing the singing bowl or the djembe or a shaker instrument or something that correlates with what’s happening in the classroom, and they can feel the vibration through their bodies in different yoga postures.” The djembe is a goblet-shaped drum.

ALSO READ: Here’s how the Science links Yoga to Happiness!

Yogatomics Training and Wellness was opened by Conlan, 49, in 2015 in collaboration with Mystic Shala Yoga. The two studios have separate entrances, one is in the front and another one in the back of 80 Stonington Road in Mystic and the spaces connect with a 4,000-square-foot complex on the second floor that includes a large outdoor deck. Amy Zezulka, the owner of the shala, is also Conlan’s wife, and he helped her to design and build her yoga studio, where he also teaches.

The shala began in 2006, is an official Baptiste Studio following the tenets of the Baron Baptiste Power Vinyasa method (a type of hot yoga performed in a room heated to 90 degrees with 40 to 60% humidity).

“People feel cleaner, more detoxified after a hot, sweaty yoga class. It also challenges the mind more because you’re thinking, oh my god, I’m sweating, oh my god, it’s so hot in here — we’re really working on calming our minds in the practice,” he said.

Conlan has studied with Baron Baptiste (is a yoga instructor, has trained extensively in all the major traditions of yoga) for five years, it began in 2008. He probably has about over 1,000 hours directly with Baron Baptiste and has thousands and thousands of hours teaching. That’s not all; he also practices and teaches meditation.

ALSO READ: Benefits of Trikonasana: Channeling Inner Strength, Stamina, and Stability With Yoga

He calls Yogatomics, which has an atomic-style logo design- the arts and sciences division of the shala, with om in the middle.

Conlan said, “I teach teacher training over here, we have meditation over here, hand-drumming, the yoga trapeze, massage therapy. It’s there to provide more service to our existing clients at Mystic Yoga Shala but also to introduce a whole new client base with the services that we offer like we have the cool temperature, more gentle classes, and the meditation aspect.” They provide a well-balanced space to their clients.

Yoga is an antidote to the fast pace of today’s technology
Yoga is an antidote to the fast pace of today’s technology. Pixabay

Conlan said he discovered his passion for yoga after bartending for 13 years at Mohegan Sun. He was one of the original employees in 1996. “I was there for so long but I was tired of the lifestyle, tired of being inside in that environment, I’m more of nature’s child,” he said. Before that, he served four years in the U.S. Air Force as an avionics technician. He said that yoga is an antidote to the fast pace of today’s technology.

Conlan said that in our age of information and digital world, it’s very important to maintain a barefoot practice because the pace of the world is moving so fast and a lot of people are being drawn to this practice because they can’t keep up with all the information their mind is trying to absorb. They need to purge and cleanse and surrender a little bit and that’s what this practice is all about.

All the people who want to learn yoga from him, his advice to them- “Just drop your fear and walk in the door for the first time, put out your hand and say hello.” It’s that easy to take the first step towards the healthier you. He said that fear is the most challenging part of any yoga practice. “Most people fear what they don’t understand and that fear is what keeps them from trying something new. The whole point of this practice is to shed that fear and the first step is to walk in the door and get on a yoga mat,” Conlan said.

– prepared by Kritika Dua of NewsGram. Twitter @DKritika08


NewsGram is a Chicago-based non-profit media organization. We depend upon support from our readers to maintain our objective reporting. Show your support by Donating to NewsGram. Donations to NewsGram are tax-exempt.
Click here- www.newsgram.com/donate