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Decoding subconscious mind: How dreams can be guided by yoga

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BY ANIL K. RAJVANSHI

In 1953 three major events took place. The Everest was conquered by Hillary and Tensing Norgay, Watson and Crick discovered DNA’s structure and a young Ph.D. student Eugene Aserinsky in U.S. discovered rapid eye movement (REM) sleep.  During REM sleep the brain is extremely active and produces dream. This was the beginning of whole area of research in sleep and dreaming. Now almost 60 years later there has been tremendous progress in mountaineering and genetic engineering but sleep and dream remains as much a mystery as before.

In every religion and society dreams and sleep have been thought to be mechanisms to connect the present physical world to that of supernatural.  Before Buddha’s birth his mother Queen Maya dreamt that a white elephant has entered her body. Similarly the mother of Shri Ramakrishna dreamt that a small green figure, whom she identified as God, was telling her that he will be born in her house and even mother Mary dreamt about the birth of Christ. There are other innumerable instances of prophetic dreams in the annals of history of mankind.

Similarly there are many celebrated cases where persons have produced wonderful solutions through their dreams. Kekule’s benzene structure, Mendelyeev’s invention of periodic table, Howe’s invention of sewing machine, Neils Bohr’s atomic model and Mahatma Gandhi’s idea of Dandi March came in their dreams. There are also large number of examples where scientists, inventors and technologists have literally dreamt up solutions to problems which they could not find in the waking state.

How does mind produce such prophetic and solution dreams?

During dreaming there is blockage of sensory inputs and thus the ego sense ‘I’ is absent. The sense of identity ‘I’ comes with the body and the sense organs like eyes, nose, ears, etc. In the absence of ‘I’ during sleep the brain allows free reign to random thought patterns. These thoughts emanating from existing memories from different parts of the brain produce dreams. The dreaming process therefore follows the Maxwellian distribution (the bell curve), where majority of people generally dream about a day’s events and activities. Scientists claim that the day’s learning process is consolidated in the memory during sleep. This type of dreaming process produces disjointed and sometimes nightmare dreams since the random thought patterns produce a surreal movie. Scientists claim that in REM sleep the brain somehow ignores the obvious in favor of the crazy, the unexpected or the bizarre. It is somehow biased towards activating the weak neural connections.

However under certain circumstances, about which very little is known, the brain synchronizes the random thoughts into a powerful single thought. This is almost like a Samadhi where 100 billion neurons of the brain synchronize in a laser like fashion to produce a higher dimensional thought signature. This thought connects us to the higher dimensional space – time continuum from which we get the knowledge and powers of clairvoyance. The probability of this type of synchronization is very small but still is finite and lies at one end of the bell curve. This synchronized thought leads to prophetic and solution dreams. Quite a number of people sometime or the other in their lifetime are blessed and do get such dreams, which help us understand the existence of higher thought and reality. However such prophetic and solution dreams come to those who have a prepared mind and have been thinking deeply about these problems.

What can we do to produce prophetic and solution dreams?

Since the ever present director-the ego sense ‘I’ is absent during the dreaming process, we have no control of over dreams. However, we can control our day’s events which ultimately are reflected in our dreams. Yogi’s have all along claimed that Sanyam which is a combination of contemplation, reflection and Samadhi helps in producing a powerful thought process which ultimately leads to a non-REM or dreamless sleep.

Recent evidence from sleep research corroborates it. Scientists have discovered that REM and non-REM sleep are totally dependent on how active the brain is during daytime. The MRI scans of sleeping volunteers brain show that most of the dreaming activity takes place in the region of the brain which was most active during the day time. Scientists have also discovered that non-REM or slow-wave dreamless sleep occupies the central position in the sleep process. The information and memory consolidation process takes place in the brain only during non-REM sleep. Hence REM sleep is simply a mechanism for the brain to check whether the memory consolidation has taken place. Besides it also helps us remember dreams. Thus to produce happy and productive dreams one needs to be very active mentally and physically during waking hours. Whatever memories we make during daytime are reflected in the dreams including the prophetic dreams. Probably the solution dreams of great inventors also came because of the very active prepared mind during waking hours. There is still no single definite theory of sleep and dreams. However the jigsaw puzzle is slowly being assembled by research inputs from all over the world. As our science and technology advances we will probe deeper into the mysteries of sleep and dream because they provide the best windows for getting a peep into the workings of human mind and ultimately will lead to the discovery of what is thought.

(The author is the Director and Hon. Secretary Nimbkar Agricultural Research Institute (NARI). He could be reached at  anilrajvanshi@gmail.com)

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China pays Tribute to Mahatma Gandhi, Celebrates Gandhi Jayanti in Beijing

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Mahatma Gandhi
Mahatma Gandhi

Beijing, Oct 02: China on Monday celebrated the 148th birth anniversary of Mahatma Gandhi, with the India Embassy in Beijing releasing commemorative postage stamps on the Ramayana.

Many Chinese nationals offered flowers to a statue of Gandhi at Beijing’s Chaoyang Park, while school children recited his famous quotes in Mandarin on a nippy overcast day.

“Gandhiji looked forward to a day when a free India and a free China could cooperate in friendship and brotherhood for their own good and for the benefit of Asia and the World,” Wilson Babu, Charge D’Affaires at the Indian embassy, said.

“Leaders of our two countries have been striving to build strong India-China relations based on Gandhiji’s ideals of world peace and respect for all human beings.”

In Shanghai, the Indian Consulate organised a series of events including a memorial lecture, screening of a documentary film and a painting completion for children of the Indian community.

Mahatma Gandhi has become increasingly popular in China, with many Chinese researchers studying his ideology of non-violence.

Mohandas Karamchand Gandhi was born on October 2, 1869, in Porbandar in Gujarat to Putlibai and Karamchand Gandhi. (IANS)

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Achieving Goal of “Swachh Bharat” Will Be True Tribute to Mahatma Gandhi: Ram Nath Kovind

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Swachh Bharat
President Ram Nath Kovind

New Delhi, Oct 1, 2017: Urging cleanliness be made a national movement, President Ram Nath Kovind said on Sunday that achieving the goal of “Swachh Bharat” will be true tribute to Mahatma Gandhi.

Kovind, who is currently in Maharashtra on an official tour, will visit Gujarat, the home state of Gandhi on his birth anniversary to pay tributes to the Father of the Nation.

On the eve of Gandhi Jayanti, the President said that Gandhi Jayanti is an occasion to rededicate to the ideals and values of Mahatma Gandhi, who believed that ‘cleanliness is next to godliness’.

“Cleanliness is not only the responsibility of sanitation personnel and government departments. Today, India is fighting a decisive battle for cleanliness and hygiene through the ‘Swachhta Hi Seva’ campaign.

“Let us also commit ourselves to ensuring public hygiene, personal hygiene and environmental hygiene. It is a multi-stakeholder national movement. Achieving the goals of the Swachh Bharat Mission expeditiously will be a true expression of tribute and regard to Gandhiji on his birth anniversary,” he said.

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Describing Gandhi as a man of simple living and a moral preceptor, Kovind said that he gave a new direction to the country through his leadership.

“His philosophy of non-violence and peaceful co-existence is of increasing relevance in the present times. Through the symbols of Charkha, the spinning wheel and khadi, he stressed the message of self-reliance and dignity of labour,” he said.

Kovind will commence his Gujarat engagements with paying his tributes to Mahatma Gandhi at his birth place, Kirti Mandir at Porbandar.

Later, he will attend a function organised by the state government to declare Open Defacation Free status for rural Gujarat at Kirti Mandir.

The President will also inaugurate various projects including upgradation of Veraval and Porbandar fishing Harbour, upgradation of Navibandar, Miyani and Salaya Fish Landing Centre, laying the stone for development of Mangrol Phase-III fishing Harbour, announcement for development of Veraval Phase-II.

He will also foundation stone of Porbandar Phase-II, Navabandar, Mandhavad and Sutrapada Fishing Harbours and inauguration of Mangrol Rural Water Supply Augmentation Scheme of 45 villages at Mangrol, an official statement said. (IANS)

 

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Just in! Like Computer Software, Scientists can now Programme Cells in your Body to Fight Diseases!

Scientists found that RNA which is produced abundantly by humans, plants and animals can be genetically engineered to allow scientists to programme cells with specific commands

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Programme cells
Scientists have found that cells can be programmed with pre-defined RNA commands, in the manner of a computer's microprocessor VOA

London, September 19, 2017 : A new technique can help programme cells like a computer to fight cancer, influenza, and other serious conditions, suggests new research.

A common molecule — ribonucleic acid (RNA), which is produced abundantly by humans, plants and animals — can be genetically engineered to allow scientists to programme cells, said the study published in the journal Nucleic Acids Research.

RNAs carry information between protein and DNA in cells, and the research proved that these molecules can be produced and organised into tailor-made sequences of commands — similar to codes for computer software — which feed specific instructions into cells, programming them to do what we want.

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Cells have the capacity to process and respond to instructions and codes inputted into their main system, said lead researcher Alfonso Jaramillo, Professor at University of Warwick in Britain.

Similar to software running on a computer, or apps on a mobile device, many different RNA sequences could be created to empower cells with a ‘Virtual Machine’, able to interpret a universal RNA language, and to perform specific actions to address different diseases or problems, the study said.

This will allow a novel type of personalised and efficient healthcare, allowing us to ‘download’ a sequence of actions into cells, instructing them to execute complex decisions encoded in the RNA.

The researchers made their invention by first modelling all possible RNA sequence interactions on a computer, and then constructing the DNA encoding the optimal RNA designs, to be validated on bacteria cells in the laboratory.

After inducing the bacterial cells to produce the genetically engineered RNA sequences, the researchers observed that they had altered the gene expression of the cells according to the RNA programme — demonstrating that cells can be programmed with pre-defined RNA commands, in the manner of a computer’s microprocessor.

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“The capabilities of RNA molecules to interact in a predictable manner, and with alternative conformations, has allowed us to engineer networks of molecular switches that could be made to process arbitrary orders encoded in RNA,” Jaramillo said.

As well as fighting disease and injury in humans, scientists could harness this technique to control plant cells and reverse environmental and agricultural issues, making plants more resilient to disease and pests.

“Throughout last year, my group has been developing methodologies to enable RNA sensing the environment, perform arithmetic computations and control gene expression without relying on proteins, which makes the system universal across all living kingdoms,” Jaramillo said.

“The cells could read the RNA ‘software’ to perform the encoded tasks, which could make the cells detect abnormal states, infections, or trigger developmental programmes,” he added.  (IANS)