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Delhi Police will be trained to stay calm during working hours

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Delhi-Police

By NewsGram Staff Writer

In the light of a traffic constable attacking a woman with a brick recently, Delhi Police has planned to initiate counseling sessions for its cops in order to improve their mental health. An NGO has also been roped in for the same.

This programme will train traffic police in interpersonal communication, a news report said.

“There will be simulated real-life situations and their reactions will be measured accordingly. The cops will also undergo a training to remain calm even after being confronted by angry drivers,” a senior traffic police officer told The Times of India.

“The module will cover issues ranging from conversational skills to personal upliftment of traffic police personnel through meditation and motivational talks,” senior officer added.

There will also be strict vigilance to check incidents of on-duty cops being attacked so that they too are assured about their jobs.

As per TOI report, earlier these programmes were held in a few districts, but were never introduced In Delhi.

Police officers told the newspaper that this programme would be started on a trial basis. However, the programme could be extended if positive feedback is received. The local police stations have also been asked to participate in the counseling sessions.

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Poor Dental Health can Lead to Obesity in Children

The study found a direct relationship between poor dental health leading to a rise in BMI (Body Mass Index) and extra body fat.

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Poor Dental Health can Lead to Obesity in Children
Poor Dental Health can Lead to Obesity in Children. Pixabay
  • Worried about your child’s obesity problems? It’s high time you curbed his love for sugary drinks and junk food. A little focus on dental care may also prevent your child gaining excess weight, says a new study.

The study found a direct relationship between poor dental health leading to a rise in BMI (Body Mass Index) and extra body fat.

“Weight can be a sensitive subject, but if you talk about eating behaviors alongside dental health, you are looking at the issue from a different angle,” said Louise Arvidsson, a doctoral student at the University of Gothenburg in Sweden.

“The question is whether a healthy diet can have the effect also in young children. There has been a lot of focus on physical activity and mental health in children, but diet is an increasingly recognized aspect.”

The researchers reviewed the eating behavior, body fat and dental health of 271 small children. The height, weight and food intake of the children were kept under observation for one day and then checked for the prevalence of cariogenic microorganisms in saliva.

The results found that the children who had a higher amount of carries bacteria also had higher BMI and worse eating habits.

The children were suggested to consume whole grain products, 400-500 grams of fruit and vegetables per day, fish two to three times a week and a low intake of sugar and saturated fat.

Arvidsson mentioned in the thesis, conducted at the University’s Sahlgrenska Academy, that with good food comes increased self-esteem, better relationships with friends and fewer emotional problems

Rather, parents who try to change the regime of their children by asking them to eat less during childhood can see serious repercussions of overweight problems in later life.(IANS)

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Lack of Social Communication Skills may cause Increase in Health Problems

How can lack of Social communication skills affect your mental health?

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Lack of Social Communication Skills may cause Increase in Health Problems
Lack of Social Communication Skills may cause Increase in Health Problems. Pixabay
  • Are you left out by your friends due to improper communicative techniques? Beware, as it may take a toll on your health. New research reveals that people with poor social skills may be at a greater risk of developing mental as well as physical health problems.

Importance of Social Communication Skills in avoiding Mental Health Problems

Social skills refer to the communication skills that allow people to interact effectively and appropriately with others. They are mostly learned over time, originating in the family and continuing throughout life.

The use of technology, like texting, is probably one of the biggest impediments to developing social skills among young people nowadays, the researchers said.

“We have known for a long time that social skills are associated with mental health problems like depression and anxiety,” said Chrin Segrin, a professor at the University of Arizona.

“But it was not known definitively that social skills were also predictive of poorer physical health. Two variables — loneliness and stress — appear to be the glue that bind poor social skills to health. People with poor social communication skills have high levels of stress and loneliness in their lives,” Segrin added.

The researchers studied over 775 people, aged between 18 to 91 years, and were provided a questionnaire addressing their social communication skills, stress, loneliness, and mental and physical health.

The results found that the participants who had deficits in those skills reported more stress, loneliness, and poorer mental and physical health.

The study, published in the journal Health Communication, mentioned that while the negative effects of stress on the body have been known for a long time, loneliness is a more recently recognized health risk factor. It is as serious a risk as smoking, obesity or eating a high-fat diet with lack of exercise.(IANS)

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Censorship in India: Protection or Supression?

The power of films was recognized long ago and they have been controlled ever since

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Censorship in India, the power to stay in power
Censorship in India, a suppression of the free speech or a motive to protect the vulnerable? Pixabay

New Delhi, November 6, 2017: Film, as one understands, is the basis of all motion pictures and both the most persuasive and pervasive form of communication in the contemporary world. Following the development of technology, films have become much more ubiquitous and accessible. It is quite apparent that films have a lot more to them than just the purpose of entertainment. Not just a communicator of ideas, a film is also a crucial pedagogical tool that facilitates learning, spreads awareness, and motivates participation from the audiences. It is an efficient medium to help audience rethink their place in the world and to encourage them to do something for good.

Noting how influential films are as a medium of communication, the topic that
always remains hot is Censorship.

Censorship is not something that can easily be placed in the category of good or bad, in fact, both its supporters and those against it, have broken their necks to justify their arguments.

Films can change attitudes, inspire people and influence them in the deepest of ways. This was recognized long ago when the 1925 Russian film, Battleship Potemkin, was banned across the world as its story and visualization were deemed so powerful that it had the potential to arouse social outrage.

The Central Board of Film Certification (CBFC) takes charge of Censorship in India. The board commands directors to remove everything it deems as offensive, on a regular basis. The CBFC has failed to convince a large audience with the reasons that it provided for the ban of certain films in India. One of these films is “Lipstick under my Burkha” which is the most recent film to become extremely popular for its ban in India. The reason that CBFC gave for the denial of certification to the film was that it is “Lady oriented”, which apparently, none can consider to be valid. If stifling the voices of women can be justified under the name of censorship, the very idea of it is threatening and must not be entertained.

Also readFacebook quietly develops Censorship Tool to re-enter World’s Second Largest Economy China after 7-Year Ban. 

Udta Punjab was also in limelight for the 94 cuts that CBFC demanded in the film, some of which included removal of the names of Punjab cities, the name of the state itself and the name of a dog which was called Jacky chain. There are many other films where the grounds on which the Censor board asked the filmmakers to cut scenes are unacceptable and sometimes plain hilarious. “Phillauri” makers were asked to mute Hanuman Chalisa as it failed to shoo the ghosts off.

The argument that the supporters of censorship usually give is that it is only in a perfect world, where children wouldn’t be exposed to films inappropriate for their age, where every person recognizes the boundary between film and reality, would censorship not be necessary; but the fact is that we don’t live in a perfect world. Censorship, as they call it, is just the step to protect the vulnerable in the society.

The people against censorship, however, shrug this idea off, and do not hesitate to call censorship in India, an incentive for the people in power to stay in power.

In principle, government holds a responsibility to make the art accessible to whoever is interested. However, with a country as diverse as ours, both absolute freedom and strict censorship could be problematic. The heterogeneity of citizens suggests the varying needs, sensibilities, attitudes and therefore, one needs to strike a balance.

-Prepared by Samiksha Goel of NewsGram. Twitter: goel_samiksha