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Fasting: How body and mind cleansing can bring in happiness and wholesome living

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BY ANIL K. RAJVANSHI

Boot scan on computers is done to clean the system of viruses and malware. After the native boot scan, the machine runs well. This native boot scan is supposed to be done regularly to have the computer running smoothly and without a hitch.

Similar logic should be applied to human body and mind. We should do periodic boot scan on ourselves which should include introspection, giving time to oneself and cleaning of one’s body. During our daily living, we keep on accumulating lots of toxins both physically and mentally. Periodically we should get rid of them.

In the ancient times and even today, quite a number of people do fasting as a part of cleansing the body. However majority of times it becomes a ritual. A true fasting process should involve reduced or no food intakes, spending time thinking about the basis of fasting and general introspection. Mahatma Gandhi’s innumerable fasts embodied all these ingredients.

When native boot scan is taking place the computer cannot process any data and for all practical purpose shuts down. Similarly when we do our boot scan we should focus only on cleaning our system both physically and mentally so that the body and mind become better and general feeling of well-being results.

Naturopathy regime allows a possible and good way to boot scan ourselves. The regime includes colon cleaning by enema, mud application on the stomach, fasting and general cleansing of the body to get rid of toxins. The regime generally lasts anywhere from 5 to 15 days and if done with introspection then it brings great benefits to its practitioner.

Once the body gets cleaned by such a system it also affects the thought process.

Nowadays there are many retreats for such “boot scans” all over India and in other countries. Most of them cater to rich people and includes fancy diets, designer enemas and fancy sounding rituals. All that is not necessary. One can have the retreat at home by having simple diet, intake of fruits and boiled vegetables, introspection and getting away from internet and mobile phones. This can help us to boot scan ourselves and bring in calmness and rejuvenation of the body and soul.

The author is the Director and Hon. Secretary Nimbkar Agricultural Research Institute (NARI). He could be reached at  (anilrajvanshi@gmail.com)

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China pays Tribute to Mahatma Gandhi, Celebrates Gandhi Jayanti in Beijing

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Mahatma Gandhi
Mahatma Gandhi

Beijing, Oct 02: China on Monday celebrated the 148th birth anniversary of Mahatma Gandhi, with the India Embassy in Beijing releasing commemorative postage stamps on the Ramayana.

Many Chinese nationals offered flowers to a statue of Gandhi at Beijing’s Chaoyang Park, while school children recited his famous quotes in Mandarin on a nippy overcast day.

“Gandhiji looked forward to a day when a free India and a free China could cooperate in friendship and brotherhood for their own good and for the benefit of Asia and the World,” Wilson Babu, Charge D’Affaires at the Indian embassy, said.

“Leaders of our two countries have been striving to build strong India-China relations based on Gandhiji’s ideals of world peace and respect for all human beings.”

In Shanghai, the Indian Consulate organised a series of events including a memorial lecture, screening of a documentary film and a painting completion for children of the Indian community.

Mahatma Gandhi has become increasingly popular in China, with many Chinese researchers studying his ideology of non-violence.

Mohandas Karamchand Gandhi was born on October 2, 1869, in Porbandar in Gujarat to Putlibai and Karamchand Gandhi. (IANS)

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Achieving Goal of “Swachh Bharat” Will Be True Tribute to Mahatma Gandhi: Ram Nath Kovind

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Swachh Bharat
President Ram Nath Kovind

New Delhi, Oct 1, 2017: Urging cleanliness be made a national movement, President Ram Nath Kovind said on Sunday that achieving the goal of “Swachh Bharat” will be true tribute to Mahatma Gandhi.

Kovind, who is currently in Maharashtra on an official tour, will visit Gujarat, the home state of Gandhi on his birth anniversary to pay tributes to the Father of the Nation.

On the eve of Gandhi Jayanti, the President said that Gandhi Jayanti is an occasion to rededicate to the ideals and values of Mahatma Gandhi, who believed that ‘cleanliness is next to godliness’.

“Cleanliness is not only the responsibility of sanitation personnel and government departments. Today, India is fighting a decisive battle for cleanliness and hygiene through the ‘Swachhta Hi Seva’ campaign.

“Let us also commit ourselves to ensuring public hygiene, personal hygiene and environmental hygiene. It is a multi-stakeholder national movement. Achieving the goals of the Swachh Bharat Mission expeditiously will be a true expression of tribute and regard to Gandhiji on his birth anniversary,” he said.

Also Read: Delhi University Students Win the Enactus World Cup 2017 

Describing Gandhi as a man of simple living and a moral preceptor, Kovind said that he gave a new direction to the country through his leadership.

“His philosophy of non-violence and peaceful co-existence is of increasing relevance in the present times. Through the symbols of Charkha, the spinning wheel and khadi, he stressed the message of self-reliance and dignity of labour,” he said.

Kovind will commence his Gujarat engagements with paying his tributes to Mahatma Gandhi at his birth place, Kirti Mandir at Porbandar.

Later, he will attend a function organised by the state government to declare Open Defacation Free status for rural Gujarat at Kirti Mandir.

The President will also inaugurate various projects including upgradation of Veraval and Porbandar fishing Harbour, upgradation of Navibandar, Miyani and Salaya Fish Landing Centre, laying the stone for development of Mangrol Phase-III fishing Harbour, announcement for development of Veraval Phase-II.

He will also foundation stone of Porbandar Phase-II, Navabandar, Mandhavad and Sutrapada Fishing Harbours and inauguration of Mangrol Rural Water Supply Augmentation Scheme of 45 villages at Mangrol, an official statement said. (IANS)

 

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69 Years a Slave? Balochistan’s Struggle for Freedom : A Detailed Report

Baloch nationalists assert that theirs is a freedom struggle; they were occupied by Pakistan in 1948 and have been fighting since to free themselves.

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Balochistan
Baloch people address their protests as a freedom struggle to liberate and unify their people and land from control of Pakistan, Iran and Afghanistan. Wikimedia
  • Even after 70 years of Pakistan’s creation, Balochistan refuses to associate itself as a part of the country
  • Pakistan’s military occupation of Balochistan began in 1948 before which the province had existed as an independent state
  • The insurgency in Balochistan traces its roots in ethnic nationalism along with feelings of political and economic exclusion

Balochistan, August 31, 2017 : Located in the South West of Pakistan, the Balochistan province of Pakistan constitutes nearly 45 per cent of the country’s territory. However, even after 70 years of Pakistan’s creation, the people of the province refuse to associate themselves with Pakistan or its framework of a nation state. They believe they have been Balochis for over three thousand years, who have now been invaded.

“It is freedom struggle,” believes activist Naela Quadri Baloch like many other Baloch nationalists. According to her, Balochistan had been occupied by Pakistan in 1948 and “ever since we have been fighting against Pakistan to free ourselves”, she believes.

In 2016 during an interview with The Times of India, the women’s leader and activist Naela Quadri Baloch had asserted that Pakistan is not interested in Kashmiris but specifically in the territory of Jammu and Kashmir for its desire to control the Indus river system. Similarly, it is also not interested in the Balochis, but the land of the state for its strategic location and mineral reserves.

Baloch nationalists assert that Pakistan’s economy is dependent on loans from the IMF, World Bank and the Western countries that are allegedly taken on the pretext of Balochistan’s rich mineral resources. They further claim that Pakistan’s strategic importance is also due to Balochistan coast. Pakistan would not be able to survive, which is why it does not want Balochistan to emerge as an independent state.

Balochistan
Balochistan comprises of about 45 per cent of Pakistan’s territory. Wikimedia

While the world views it as an insurgency movement, Balochis address their protests as a freedom struggle to liberate and unify their people and land from control of Pakistan, Iran and Afghanistan.

They maintain that Balochistan was never a part of India or Pakistan and it had always been an independent country.

Balochistan At The Time Of Partition

Balochistan comprises of four erstwhile princely states – Kalat, Kharan, Lasbela and Makran, that had been unified by Naseer Khan, the Khan of Kalat.

During the British rule, the province was divided into British Balochistan (25 per cent) and Native Balochistan, occupying 75 per cent of the total territory with people pledging adherence to Naseer Khan.

Immediately following partition and the creation of Pakistan, Khan’s descendant, Mir Ahmed Yaar Khan was faced with three options – independence, or accession to either India or Pakistan. He decided upon independence, following which a communiqué was released on August 11, 1947 giving independent sovereign status to Kalat.

However, by October 1947, Mohammad Ali Jinnah mooted Kalat to formally join the state of Pakistan. The Khan of Kalat did not agree to the accession which was followed by a standstill between the two leaders upon the status of present-day Balochistan.

Becoming A Part Of Pakistan

By April 1948, the Pakistan army moved into the province and captured Kalat. The Khans’ attempts of an armed campaign against the Pakistan army went futile and the province was merged with Pakistan by June 1948.

At the center of Balochistan’s forced accession was Mohammad Ali Jinnah, who had previously been hired by the Khans for his legal services to negotiate Kalat’s independent status with the Britishers.

Before partition, Jinnah had successfully mooted an ‘Independent Status’ of Kalat for which he was graciously awarded with gold. But, Balochistan breathed as a free country only from August 1947 to March 1948, after which Jinnah breached trust and betrayed the Khan, forcing the Pakistani invasion and eventual accession of Kalat.

ALSO READ Violence surges yet again in Balochistan

Surprisingly, during the struggle and annexation of present-day Balochistan, the Indian Congressmen, Mahatma Gandhi or the then-Governor General Lord Mountbatten made no attempts to hinder in the remonstration. This indifference can be attributed to the Indian leaders’ failure to realize the strategic implication of a sovereign Balochistan at the time.

A Growing Ethnic Nationalism

Following the formation of Pakistan, distorted power relations existed among different Muslim ethnicities. Additionally, unchallenged power was exercised by Punjabis who comprised of about 56 per cent population of the state.

In 1954, the One Unit scheme was launched by the federal government of Pakistan to merge the four existing provinces of West Pakistan (Khyber-Pakhtunkawa, Sindh, Balochistan and Punjab) to form a homogeneous, united political entity in an attempt to,

  • Forge national unity on basis of Islam and geography
  • Reduce gross expenditure
  • Help eliminate ethnic prejudices.

The move triggered violence throughout the country and especially in Balochistan, wherein this was interpreted as a strategy to establish Punjabi domination.

Balochistan rose against the move, which came to an end in 1970 with the overthrow of the One Unit scheme.

However, following the rebellion, a strong sense of nationalism, propounding larger political autonomy and a separate state for Balochistan broke a full-fledged insurgency from 1973 to 1977; over 80,000 personnel were deployed to quell the rebellion.    

Armed struggle to achieve separation from Pakistan lasted throughout the 1970s, in which 3,300 army personnel and 5,300 Balochis were killed. However, the Pakistani government successfully compressed the movement.

Economic Alienation

Baloch nationalists have repeatedly argued that they are yet to receive any benefit from the development projects that have been initiated by the government in Balochistan.

  1. Reportedly, the Sui Gas Field in Balochistan caters to most urban households in the country. Despite producing about 45 per cent of gas for Pakistan, the province gets to consume a mere 17 per cent. Additionally, the Balochis get a nominal amount of Pakistani Rupees 6 for a 24-hour supply.
  2. The Pakistani government, in collaboration with China, initiated the development of the Gwadar port in the province, with an aim to better trade ties with Asia, Europe, and US. However, a large number of Punjabis and non-Baloch people were hired for the project, leaving an increasing population of Baloch engineers and technicians unemployed.
  3. Balochistan has one of the world’s richest reserves of copper and gold. However, as much as 16 kgs of gold is seized everyday by the Chinese under an arrangement with the government, which robs the Balochis of major economic benefits.
  4. Despite being one of the country’s key providing areas,
    • 80 per cent population of Balochistan continue to live in the absence of safe drinking water
    • 80 per cent people do not have access to electricity
    • 70 per cent children have never been to school
    • 63 per cent of Balochis live below the poverty line

While ethnic nationalist interests continue to worry Balochistan, a primary demand has also been about better control over the economic resources of the region.

However, the Pakistani government blames the nationalist struggle in the region for impeding the developmental process.

Political Subjugation By Islamabad

Balochistan makes up nearly 45 per cent of Pakistan’s territory but the Balochs comprise only 5 per cent of the total population, making them a minority in Pakistan.

Their representation in the National Assembly of Pakistan is also negligible (17 out of 342) which reveals that the Balochis have lost their say in policy formulations and are forced to adhere to laws that have been put in place for them by power honchos sitting in Islamabad.

Additionally, the Pakistan government centered in Islamabad has eradicated most of the Baloch activists and nationalists, calling them ‘foreign agents against the state’. This can be supplemented with the murder of Nawab Akbar Khan Bugti who was an ex chief minister of Balochistan.

ALSO READ Akbar Bugti: Remembering the Balochistan Hero on his 11th Martyrdom Anniversary

Pakistan And Its inherent Demand of Balochistan

Ever since the creation of Pakistan, it has been evident that the Pakistan government is more concerned with occupying the physical territory of Balochistan, with meager interest in its indigenous population.

The Pakistan army, on command of the government has employed every possible armory against its own people of Balochistan, in an attempt to contain the province within its seizure. Furthermore, army cantonments have been established at Dera, Gwadar, Bugti and Kohlu to gauge activity and movement of the Baloch people.

Additionally, despite occupying 45 per cent of Pakistan’s territory, the budget allocated to Balochistan is minuscule in comparison to its vast landmass.

In 2002, General Pervez Musharraf had striked a deal with China over the Gwadar port development as part of China Pakistan Economic Corridor (CPEC). Baloch people condemned the allocation of land to the rich businessmen of Punjab and Karachi and further lamented the unemployment stemming from the project. The move also instigated further violence in the region.

Balochistan
Gwadar port in Balochistan. Wikimedia

As of now, according to report, all 22 districts of Balochistan continue to suffer at the hands of the enduring insurgency with the tally of displaced people now crossing over 2 lacs.

In more recent times, the Pakistan army took aid of suicide bombers to tackle the ongoing insurgency. On August 8, 2017, as many as 54 lawyers became victims of a suicide attack, which is being touted as a State-funded action as the group included several Baloch activists who had been vocal about Pakistan army’s interference in state affairs.

ALSO READ Balochistan Suicide Bombing: Provincial Government Falsely blames India for the Attack

According to a report published in Dawn,prince of the now redundant Kalat state, Prince Mohyuddin Baloch who is now the  Baloch Rabita Ittefaq Tehreek chief,  had said that Balochis are not looking to wage wars. Until now, Balochis have not once attacked Pakistan, but only defended themselves.

He said the objective of their protests has been to draw the government’s attention. However, regretfully, no one is paying any heed to their cries.

Dr. Aasim Sajjad Akhtar had rightly quoted in an article in the Economic and Political Weekly that the “ethnic difference remains the single biggest fault line in Pakistani politics.”

The Balochistan insurgency thus, traces its roots in a ripe ethnic nationalism along with feelings of political and economic exclusion. This animosity among the country will continue unless Pakistan accepts its non-Muslim history.


 

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