Saturday June 23, 2018

Introducing Yoga at Minnesota: Hindus praise the practice in the State Fair

Yoga can be very effective in developing coping skills and reaching a more positive outlook on life

1
//
325
Republish
Reprint
  • The Fair is one of the largest expositions in the world, first held in 1859, and has initiated the “Great Yoga Get-Together at Carousel Park”
  • Zed, President of the Universal Society of Hinduism, has also called yoga “a living fossil” in a statement in Nevada and said that it is a discipline, both mental and physical, for everyone to share
  • Yoga has been scientifically proven to be relaxing and a stress-eliminator. It also aids in gaining flexibility, improved posture, and better breathing

Hindus in Nevada have praised the Minnesota State Fair for introducing yoga on August 25, in 2016 event. The Fair is one of the largest expositions in the world, first held in 1859, and has initiated the “Great Yoga Get-Together at Carousel Park”.

The demonstration will encourage the attendees of the fair to “stop by to try different styles of yoga” with skilled instructors in a plethora of classes. It will also include activities, prize drawings, and even information about the benefits of yoga.

According to punjabnewsexpress.com, Hindu statesman, Rajan Zed, has commended the act and said it is a “step towards positive direction”. He also questioned the delay in appreciating the many benefits yoga offers and encouraged all US state fairs to launch similar practices. He said, it will be a movement towards the positive and provide all the fair attendees to discover and incorporate “the unique treasure” into their lives.

Crowd at Minnesota State Fair 2012. Image source: By Anndelion on Wikimedia Commons
The crowd at Minnesota State Fair 2010. Image source: By Anndelion on Wikimedia Commons

Zed, President of the Universal Society of Hinduism also called yoga “a living fossil” in a statement in Nevada and said that it is a discipline, both mental and physical, for everyone to share. It was, he said, introduced and developed by Hinduism, but is now a heritage for everybody and a “liberation powerhouse to be utilized by all”.

Follow NewsGram on Twitter

Yoga has been scientifically proven to be relaxing and a eliminate stress. It also aids in gaining flexibility, improved posture, and better breathing. A 2016 Yoga in America Study has stated that practicing yoga also improves self-image. It also indicated how popular yoga is becoming amongst Americans with 37 million people and celebrities having taken it up already, mentioned punjabnewsexpress.com.

The American Osteopathic Association has also listed the other used as: increased muscle strength and tone, improved energy and vitality, maintaining a balanced metabolism, weight reduction, cardio and circulatory health, improved athletic performance, and protection from injury. It also states how yoga relieves stress, and in turn relieves the various physical effects stress can have on the body, for instance, back and neck pain, sleeping problems, headaches, drug abuse, and an inability to concentrate.

Follow NewsGram on Facebook

Dr. Natalie Nevins, DO, a board-certified osteopathic family physician as well as a certified Kundalini Yoga instructor in Hollywood, has said, “Yoga can be very effective in developing coping skills and reaching a more positive outlook on life. Whether you’re a couch potato or a professional athlete, size and fitness levels do not matter because there are modifications for every yoga pose and beginner classes in every style. The idea is to explore your limits, not strive for some pretzel-like perfection. It is a great way to get in tune with your body and your inner self.”

– prepared by Varsha Gupta of NewsGram. Twitter: @VarshaGupta94

ALSO READ:

Click here for reuse options!
Copyright 2016 NewsGram

  • Akanksha Sharma

    Yoga helps in maintaining a balanced metabolism and prevent many diseases

Next Story

Bollywood Celebs Shares Their Views: International Yoga Day

Here's what the celebrities had to say

0
Bollywood Celebs Shares Their Views: International Yoga Day
Bollywood Celebs Shares Their Views: International Yoga Day, Flickr

From veterans like Amitabh Bachchan and Hema Malini to mothers Shilpa Shetty Kundra and Soha Ali Khan — Bollywood celebrities, for whom fitness is a way of life — posted yoga poses and spoke about its benefits on the occasion of International Yoga Day on Thursday.

While Amitabh Bachchan shared an old image of himself performing a yogasana on Twitter, Hema took the opportunity to thank Prime Minister Narendra Modi for spreading awareness about it “not only in India but in all the countries he has visited in the world”.

Here’s what the celebrities had to say:

Amitabh Bachchan: Greetings… but the attire for yoga is not ideal, that was a still from the Gujarat Tourism campaign.

Amitabh Bacchan
Amitabh Bacchan, flickr

Hema Malini: Today is International Yoga Day — a celebration of the world wide interest in our own yogasanas. Thanks to our PM who has spread awareness not only in India but in all the countries he hs visited in the world! I request all of you to spend a little time on your bodies to keep fit. I do!

Shilpa Shetty: Pranayama: Prana means life (no life without breath), Ayama means practice or control. So, when you practice control over breath you will have control over your life and mind. It not only cleanses 72000 nadis or channels, your mind and blood, but that cleansing process translates into energy..

Shakti. This power helps you positively manifest your Aura, relationships, self awareness and goals. This International Yoga day start with Pranayama. Welcome the new you. Inhale the future, exhale the past. Enjoy the present. A big thank you to Narendra Modiji who leads and inspires by example and Rajyavardhan Singh Rathore for keeping the momentum going so passionately ‘hum fit toh India fit’.

Sandhya Mridul: Smile. Everyday. Best asana of all! Happy Yoga Day people.

Rajeev Khandelwal: The world follows it… we created it.. let’s own it!

Milind Soman: My contribution to the 1,00,000 Suryanamaskaaras that the people at Be Cure Fit are targeting today on International Yoga Day. I feel stronger and more flexible with yoga and it’s never too late to start.

Soha Ali Khan
Soha Ali Khan, flickr

Soha Ali Khan: Why I’ll always pick yoga over the latest fitness fad.

Nimrat Kaur: Place we shall ever have to live in. Keep it safe and beaming! Way of life. Born again.

Also read: Yoga a Boon for Breast Cancer Survivors

Mugdha Veira Godse: Union of body and mind! Happy International Yoga Day. Today is the day to start a brand new fitness routine. (IANS)