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No cut in the coverage of National Food Security Act : Ram Vilas Paswan

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By Newsgram Staff Writer

Government has decided not to accept the recommendation of High Level Committee on restructuring of FCI regarding cut in the coverage of the National Food Security Act, said Food Minister  Ram Vilas Paswan

He clarified that beneficiary coverage at the level of 67 per cent as provided by the Nations Food Security Act would continue. He said his Ministry has submitted its views to the Prime Minister’s office regarding all the recommendations of the committee.

Addressing the media here today, Shri Ram Vilas Paswan said that his Ministry has already taken several steps to improve the management of foodgrains. As a result of timely allocations of foodgrains and efficient open market sale policy now there is no old stocks piling up in FCI godowns.

After the current month no stock more than one year old will be in FCI godowns. The Minister said that FCI has also been directed to ensure that movement of foodgrains from CAP storage should be made within six months to avoid any damage.

The Minister said that the Government has allocated more budget to the ongoing schemes of Ministry of Consumer Affairs, Food and Public Distribution. This will certainly help in modernization of Public Distribution System and to augment Consumer Protection Mechanism.

He said that end to end computerization Scheme of the Department will get major boost as Budget allocation in the FY 2015-16 is 80 crore while according to Revised Budget Estimates for FY 2014-15 it was Rs. 35 crores.

Similarly, allocation for Warehousing Development and Regulatory Authority for 2015-16 is Rs 30 crore, significant increase from Rs.13.81 of the Revised Estimates for 2014-15. The Budget for Strengthening of quality control mechanism for non-building assets has also been increased to Rs. 5 crore from Rs. 3.50 crore. Sugar Development Fund of the Department has also got more allocation in the budget which is Rs. 500 crore while was Rs. 396.45 crore in the Revised Estimates of 2014-15.
He said that allocation for Consumer Protection Activities and programmes have been more than doubled. Allocation for FY 2015-16 is Rs. 43.00 crores while allocation for the same was Rs. 17.72 crores in the Revised Budget Estimates for FY 2014-15.Bureau of India Standards, which is almost a self finance autonomous body of the Ministry working in the area of Standardization and quality control has also been got almost double allocation in the budget from RE of 2014-15. Total plan Budget of the Department of Consumer Affairs has been proposed to Rs. 180.00 crores in the Budget while in the Revised Estimates of 2014-15 it was 140.00 crores.

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Consuming Sugary Treats may Trigger Depression: Study

Shun sugary treats to avoid winter depression this X'mas

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Sugar Depression
You need to avoid eating sweets this season if you do not want to suffer from depression. Pixabay

Like any holiday season, you are once again surrounded by sugar plum pudding, chocolate cakes and sweet treats, but skipping those this time will help you ward off depressive illness especially if you are prone to depression, suggest researchers.

Eating added sugars — common in so many holiday foods — can trigger metabolic, inflammatory and neurobiological processes tied to depressive illness, said the study from a team of clinical psychologists at the University of Kansas published in the journal Medical Hypotheses.

Coupled with dwindling light in wintertime and corresponding changes in sleep patterns, high sugar consumption could result in a “perfect storm” that adversely affects mental health.

depression
Consuming sweets and sugary items can trigger depression. Lifetime stock

“For many people, reduced sunlight exposure during the winter will throw off circadian rhythms, disrupting healthy sleep and pushing five to 10 per cent of the population into a full-blown episode of clinical depression,” said Stephen Ilardi, associate professor of clinical psychology.

Ilardi, who co-authored the study with Daniel Reis (lead author), Michael Namekata, Erik Wing and Carina Fowler (now of Duke University), said these symptoms of “winter-onset depression” could prompt people to consume more sweets.

“One common characteristic of winter-onset depression is craving sugar,” he said.

Avoidance of added dietary sugar might be especially challenging because sugar offers an initial mood boost, leading some with depressive illness to seek its temporary emotional lift.

When we consume sweets, they act like a drug.

“They have an immediate mood-elevating effect, but in high doses they can also have a paradoxical, pernicious longer-term consequence of making mood worse, reducing well-being, elevating inflammation and causing weight gain,” said Ilardi.

The investigators reached their conclusions by analysing a wide range of research on the physiological and psychological effects of consuming added sugar.

Sweets depression
When we consume sweets, they act like a drug. Pixabay

It might be appropriate to view added sugar, at high enough levels, as physically and psychologically harmful, akin to drinking a little too much liquor.

“Alcohol is basically pure calories, pure energy, non-nutritive and super toxic at high doses. Sugars are very similar. We’re learning when it comes to depression, people who optimise their diet should provide all the nutrients the brain needs and mostly avoid these potential toxins,” Ilardi explained.

The researchers found inflammation is the most important physiological effect of dietary sugar related to mental health and depressive disorder.

“We know that inflammatory hormones can directly push the brain into a state of severe depression. So, an inflamed brain is typically a depressed brain. And added sugars have a pro-inflammatory effect on the body and brain,” said the researchers.

Our bodies host over 10 trillion microbes and many of them know how to hack into the brain.

“Many of those parasitic microbes thrive on added sugars, and they can produce chemicals that push the brain in a state of anxiety and stress and depression. They’re also highly inflammatory,a the team wrote.

Also Read- New AI can Reduce Risk of Suicide Among Youth

Ilardi recommended a minimally processed diet rich in plant-based foods and Omega-3 fatty acids for optimal psychological benefit.

As for sugar, observe caution not just during the holidays, but year-round. (IANS)