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When children leave, Aura Elder Care comes to rescue: The story of abandoned parents

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By NewsGram Staff Writer

In an era where start-ups primarily focus on generating revenues and pulling down their adversaries, a start-up called Aura Elder Care aims to provide the bliss of happiness to elderly people in their state of isolation.

This noble initiative started by Vikalp Sharma, an Elder Care expert, not only provides homely aids to the old age people, who have been partially abandoned by their children, but also endeavors to bless them with the joys that they eventually deserve.

On being asked about the reason of starting this venture, Vikalp said, “After working in elder care for almost 6 years in India and Australia, I wanted to start this facility in India as many Indian parents are living in isolation and without any support, which might lead to disorders like depression and dementia.”

The service was started in December last year, keeping in mind the psychological imbalances and internal inertia faced by the old age people. Hence, Aura Elder Care provides Intellectual Companionship and Dementia Care.

Vikalp said, “We provide home care facilities to the elderly people by sending our Elder Care Specialists (ECSs), who spend time with them and also fulfill their needs to have a friend, companion and a resource to their elder age.”

“Elder Care Specialists (ECS) accompany the elderly on reading, outings and discussing articles, help them blog about their topics of interest, play games, help them go back to their hobbies / discover new ones, assist with email, Facebook and Skype, and share stories with each other,” he further added.

Apart from all the social and intellectual companionship, ECS also manage elderly people’s medication and read vital signs, which include blood pressure, pulse rate, temperature and blood sugar. The specialists are 24*7 available on a phone call and help in monitoring the home situation and can raise a red flag whenever required.

When asked about the kind of facilities that are usually required by the elders, Vikalp said, “It depends on one’s requirement. Most of them are likely to use Technology like learning Mobile phone, I Pad etc. and few of them ask for medical aid.”

Apart from Dementia Care, Aura Elder Care also provides facilities like Health Monitoring, Home Management, Physiotherapy Care, Personal care, day programs etc.

“Elder care at home can often be taxing and rewarding at the same time. Especially with the conditions like Alzheimer’s and Dementia, a specialized help can do wonders! An ECS is a friend companion and resource to Elderly and Respite for the family,” Vikalp concluded.

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According to Researchers, Exercising 4-5 Times a Day Delays Ageing

Want to stay young for long? If so, start exercising four to five times a day as it may help keep your heart stay healthy and slow down ageing, according to researchers.

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Exercise, representational image . IANS

Want to stay young for long? If so, start exercising four to five times a day as it may help keep your heart stay healthy and slow down ageing, according to researchers.

Research showed that different sizes of arteries are affected differently by varying amounts of exercise.

While exercising for about two to three days a week for about 30 minutes may be sufficient to minimise stiffening of middle-sized arteries, exercising for about four to five days a week is required to keep the larger central arteries youthful.

The study would help “develop exercise programmes to keep the heart youthful and even turn back time on older hearts and blood vessels”, said one of the study authors, Benjamin Levine from the University of Texas.

With age, arteries — which transport blood in and out of the heart — become prone to stiffening, increasing the risk of heart diseases.

For the study, published in The Journal of Physiology, the team examined 102 people over 60 years old, with a consistent lifelong exercise history.

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Exercise alone is not enough to keep you in shape. You will have to do a few more extra things before and after your workout to stay fit! Pixabay

The participants were divided into four groups depending on their exercise history — Sedentary: less than 2 exercise sessions per week; Casual Exercisers: 2-3 exercise sessions per week; Committed Exercisers: 4-5 exercise sessions per week and Masters Athletes: 6-7 exercise sessions per week.

A lifelong history of casual exercise (two-three times a week) resulted in more youthful middle-sized arteries, which supply oxygenated blood to the head and neck.

However, committed exercisers (4-5 times per week) also had more youthful large central arteries, which provide blood to the chest and abdomen, in addition to healthier middle-sized ones.

Also Read: Drinking Water Boosts Mental Skills in Elders Who Exercise

Larger arteries need more frequent exercise to slow down ageing, the researchers said.

The findings will help see “if we can reverse the ageing of a heart and blood vessels by using the right amount of exercise at the right time”, Levine explained. (IANS)

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