Wednesday November 20, 2019

4 Steps and You can avoid common Skincare Mistakes that most Guys make!

Always use sun protection. Make it a part of your routine - right after your moisturiser. Choose a sunscreen rated SPF 15 or higher

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A Man standing in front of a car (Representational image). Pixabay

New Delhi, Dec 31, 2016: Avoid common skincare mistakes that most guys make by skipping foaming shave cream and saying no to one soap bar for everything, says an expert.

Josh Meyer, co-founder and CEO of Brickell Men’s Products (mens skin care and grooming brand), pointed out a few mistakes and ways to fix them:

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*One soap for everything: Face skin is the most sensitive and has unique skincare needs. Washing your body and face with the same soap is not a good idea.

Start by using a natural face wash for men with organic ingredients. A face wash with activated charcoal is a good option. It removes bacteria and dirt without harsh chemicals that can cause long term damage to your skin.

Ditch your old soap bar and go with a natural soap bar or body wash for men instead.

*Your shave routine might cause skin irritation: Foaming shave cream is no good for your skin. It does a poor job of protecting your skin and lubricating your razor. The air bubbles that you call foam do almost nothing to keep your face irritation-free.

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Upgrade to a lotion based no-foam shave cream for men instead. You will notice the difference immediately. Using a high-quality shave cream means less redness, fewer ingrown hairs, and minimal skin irritation or itchiness.

Always finish up with a natural aftershave. It should not contain alcohol. So pick up an aftershave with healing, calming ingredients instead.

*Using face wash for men twice daily is essential: But that doesn’t mean that face moisturiser for men isn’t just as important. Most men should be using moisturiser every time they wash their faces.

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*Not using an SPF: Many factors can lead to dry skin, but the sun is by far the number one offender.

Always use sun protection. Make it a part of your routine – right after your moisturiser. Choose a sunscreen rated SPF 15 or higher. (IANS)

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Increased Stress and Poor Dietary Habits can Cause Acne

Study identifies the most important factors relating to Acne

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Study shows that Poor dietary habits, increased stress and harsh skincare routines are among the most significant factors associated with Acne. Pixabay

Poor dietary habits, increased stress and harsh skincare routines were among the most significant factors associated with acne, according to a study.

The research presented at the 28th European Academy of Dermatology and Venereology Congress in Madrid evaluated the exposure to different worsening factors on acne on more than 6,700 participants across six countries.

“For the first time, this study allows us to identify the most important exposome factors relating to acne from patient questioning prior to any treatment prescription,” said the study’s lead researcher Brigitte Dreno from the University Hospital of Nantes in France.

Acne
Healthy and Balanced dietary habits can reduce the chances of Skin becoming Acne Prone. Pixabay

The results showed that significantly more individuals with acne (48.2 per cent) consumed dairy products daily compared to individuals who did not (38.8 per cent).

The difference was also statistically significant for soda juices or syrups (35.6 per cent vs 31 per cent), pastries and chocolate (37 per cent vs 27.8 per cent) and sweets (29.7 per cent vs 19.1 per cent).

Surprisingly 11 per cent of acne sufferers consume whey proteins versus 7 per cent without acne and 11.9 per cent of acne sufferers consume anabolic steroids versus 3.2 per cent without acne.

Acne
Study found that harsh skincare habits were more common in Acne sufferers. Pixabay

Exposure to pollution or stress was also more frequently observed in participants with acne compared to control participants.

The research also found that harsh skincare practices were more common in acne sufferers.

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Tobacco, which has previously been showed as a potential acne trigger, was not shown to have an influence, the study said. (IANS)