General

Memorise Gym Etiquettes Before You Enter

Author : NewsGram Desk

Entering the gym doesn't mean you leave behind your etiquettes. Being a bully at gym is not cool and not keeping your workout tools in place is definitely a big no.

Here's a list of gym manners that you must follow, reports huffingtonpost.com:

* Clean up your toys: If you take a group class, put your gear back where it came from — mats, dumbbells, balls, bands. Don't wait for someone else to do it.

Representational image. Pixabay

* Don't be a gym bully: It's not cool to stand uncomfortably close to someone if they are using your favourite machine or occupying your favourite spot in a room. The gym or fitness studio is supposed make everyone feel better about themselves, not just you.

* Prevent wardrobe malfunctions: Get some proper attire. Jeans or flip flops are a big no. Women, who dare to wear something short in a gym, should check themselves from behind first to make sure things are staying put especially if they are going to jump or run. (Bollywood Country)

Subscribe to our channels on YouTube and WhatsApp 

When “One-Woman Man” Shah Rukh Khan Called Priyanka Chopra His ‘Tame Rabbit’ - Timeless “Rumoured” Romance or Another Cheating Scandal?

A Lasting Reminder of the Chernobyl Disaster: Video of Blue Dogs in Chernobyl Goes Viral; Internet Surprised to See Colour-Changing Dogs, Calls Them ‘Radioactive’

South Florida's Record Rainfall Sparks Surge in Residential Mold Remediation

From Nano Banana’s Engine to Mixboard’s Canvas

Trump Calls Modi ‘Tough as Hell,’ Hints at Major U.S.-India Trade Deal Soon