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Arunachal “tea lady” reason behind vanishing opium cultivation

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Guwahati: A native of a village in Arunachal Pradesh also called ‘tea lady’ by many, is successfully leading people to give up cultivation of opium on their land.

Affectionately called ‘tea lady’, Basamlu Krisikro, a resident of the remote Wakro village in Lohit district, started tea plantation nine years ago. Her reason was purely personal.

In 2009, her mother was detected with lung cancer and after a successful operation in Mumbai, doctors advised her a regular dose of organic green tea.

A post graduate from Delhi University, Krisikro, who is in her early 40s now, had to go to neighbouring Assam often to fetch organic green tea. It was then that she decided to grow it in her backyard.

Today, many families in Lohit district who were earlier cultivating poppy or opium have followed the path shown by her.

Conventional tea cultivation has been prevalent in some parts of Arunachal Pradesh for ages. But it was not popular in eastern districts of the state such as Lohit, Anjaw, Tirap and Changlang — which share international borders with China.

Famous for its biodiversity, Arunachal Pradesh shares international borders with Myanmar, China and Bhutan. However, the eastern districts of the hilly state are notorious for opium cultivation, which is a cash crop and fetches huge profits to the farmers.

“The eastern districts, particularly my area (Wakro), has been known for orange plantation in the past,” said Krisikro.

“However, the orange production declined significantly over the last several years for reasons not known, forcing the once orange orchard owners to take to opium cultivation in a big way.

“This opium gave them an alternative sustainable source of income and an addiction too,” said Basamlu.

Krisikro and a medical practitioner, Nayil, took it upon themselves to convince people that tea plantation could be an alternative source of sustainable income.

“We also motivated the opium cultivators to replace their fields with small-scale tea plantations. And it did wonders. Within a year, at least, a dozen of them turned into small tea growers,” said Basamlu whose one hectare tea plantation in 2009 has been extended to five hectares now.

Only 12 grams of opium could fetch Rs.650 and one needs to invest only Rs.7,000 for opium cultivation in one hectare of land, which yields about six to seven kg of opium, said Basamlu.

In Wakro alone, there are 12,000 to 13,000 opium cultivators.

“It’s really sad to see that the consumption of opium, especially among the youth, is eating away the vitals of our society,” she said while expressing happiness that about 12 families in Wakro have totally given up opium cultivation for tea plantation.

She recently set up a tea processing unit so that the new tea planters in Wakro could supply their produces easily.

“Last year, I produced about 3,000 kg of orthodox and organic green tea and my buyers include people from India and abroad,” she said.

She said that she had approached the Arunachal Pradesh government several times seeking its intervention to stop the opium cultivation, but to no avail.

“There has been no good response from the government. I tried but failed. Had there been intervention by the government to popularize the tea plantation and as an alternative to opium cultivation, the situation would not have been so bad,” she said.(IANS)

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7 popular Flavors of Green Tea and Their Benefits

Here are 7 popular flavors of Green Tea you must taste once in life.

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7 Flavors of green tea and its benefits
7 Flavors of green tea and its benefits.Pexels
  • Green tea is a natural antioxidant and has many health benefits.
  • The tea leaves do not undergo any oxidation process which makes much healthier than other teas.

It is made from unoxidized leaves and is one of the less processed types of tea (with white tea the least) and therefore contains the most antioxidants and beneficial polyphenols. Its consumption is also known to facilitate healthy hair and clear skin.The extracts of this tea have been used in traditional Chinese and Indian medicine for a variety of uses

Here are 7 Popular flavors of green tea and their benefits-

Tulsi 

Tulsi Green Tea and its benefits
Tulsi Green Tea and its benefits.Wikimedia Commons

Tulsi or Basil comes the rich tradition of Ayurveda and herbal remedies. Tulsi in tea gives it a refreshing flavor and helps to protect the body from damaging free radicals. It also works as a stress buster and boosts Stamina and helps to maintain better digestion and metabolism.

Mint

Mint Green Tea and its benefits
Mint Green Tea and its benefits.Wikimedia Commons

Mint green tea is the most refreshing one and its aroma will make your day brighter. It is a rich antioxidant and has unique energizing benefits, which can lighten up your mood and improve your digestion power.

Matcha 

Matcha Green Tea and its benefits
Matcha Green Tea and its benefits. Pixabay

Matcha tea is in powdered form and is made up of specially grown and processed green tea leaves. It is a rich antioxidant and burns fat in the body. It helps in relaxing body and lowers the cholesterol level. It is loaded with catechins and has a  rich herbaceous flavor

Chamomile 

Chamomile Green tea and its benefits
Chamomile Green tea and its benefits. Pixabay

Chamomile is widely regarded as a mild tranquilizer and sleep-inducer. Tea infused with chamomile flowers in hot waters gives it perfect aroma.It gives a relief from stress and aids migraines.Chamomile tea also gives relief from stomach cramps and helps in proper digestion.

Jasmine 

Jasmine Green tea and its benefits
Jasmine Green tea and its benefits.Pixabay

It is simply tea that has been flavored with jasmine flowers. It gives relief from stress and helps in reducing inflammation caused by arthritis. Its refreshing aroma gives relief in stress and reduces the level of high blood pressure.

Honey lemon 

Honey lemon green tea and its benefits
Honey lemon green tea and its benefits.Pixabay

It is the best antioxidant and helps in reducing weight quickly. It freshens up your mood and energizes your body. The concoction also helps in attaining smooth and glowing skin.

Himalayan

Himalayan green tea and its benefits
Himalayan green tea and its benefits. Pixabay

Organic tea leaves picked from the roots of the mighty Himalaya.Himalayan Tea helps to aid fatigue and also serves as an excellent detox. In addition to this, it also aids digestion, weight loss and helps reducing blood pressure.

Here are 7 refreshing and highly beneficial green teas that you can try out. Stay tuned for more health tips.

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6 Reasons Why Green Tea Should Be a Part of Your Everyday Life:What Makes It So Healthy?

You must have been advised to quit eating fast food, and soda beverages. Here we provide you with reasons that will convince you to switch from high caffeinated beverages to green tea for a healthier lifestyle!

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Green tea is the second most consumed beverage.
Green tea is believed to have therapeutic intervention to cure a variety of diseases. Pixabay
  • Green tea is a healthier option in comparison to fizzy and caffeinated drinks
  • Green Tea is known to relieve stress and solve several health problems
  • Researchers claim it can help alleviate insulin resistance, cognitive impairment, and fight allergies 

New Delhi, August 30, 2017: Coffee and black tea have long featured as preferred beverage options for a lot of people. However, rising awareness about the need to improve lifestyles has led to increased consumption of healthier alternatives such as green tea. The antibacterial, antifungal and antioxidant properties of green tea address several health issues – ranging from bad breath to blood pressure. There are many health & skin benefits of green tea, let’s tal about it.

In fact, given our sedentary lifestyle and increased intake of fast foods, green tea is today more important than ever. A recent study published online in The FASEB Journal suggests that green tea could help alleviate insulin resistance and cognitive impairment induced by high-fat and high-fructose diets. Some studies also suggest that it can help fight off allergies.

Here are some additional benefits of green tea:

  • Curbs cholesterol: A high level of cholesterol in the body can increase the risk of cardiovascular diseases. Green tea contains catechins that are known to reduce low-density lipoprotein (LDL) cholesterol in the body which causes plaque in the arteries, leading to a blockage. This is one of the best benefits of green tea
  • Promotes healthier skin: Green tea is known for its rich content of antioxidants and anti-aging elements. These can help delay signs of skin aging such as fine lines, wrinkles and sun damage. Regular consumption of green tea flushes out unwanted toxins from the body, thereby helping you have healthy skin. one of the skin benefits of green tea.
  • Relieves physical and mental fatigue: According to estimates by the World Health Organisation (WHO), over 450 million people suffer from stress worldwide. Green tea contains polyphenols that help reduce stress, boost energy and improve mental focus. The various antioxidants that are present in green tea also have a calming effect on the mind and body, which helps in creating a positive mood.
  • Builds immunity: Green tea contains compounds such as polyphenol and flavonoids which boost your immune system. These phytoconstituents act as antimicrobial agents, thereby helping the body fight against infection as well. Moreover, the antioxidants in green tea strengthen and protect the immune system against compounds known as free radicals, which are known to harm living cells and tissues.

ALSO READ: Now You can Fight Memory Loss With Green Tea, Says New Research

  • Helps in removal of phlegm: Green tea contains polyphenols which have potent anti-bacterial properties that fight against infections and reduce the formation of phlegm. For best results, prepare some green tea and add a little honey to it before drinking it.
  • Helps detox your body: Detoxing one’s body helps improve metabolism. Green tea refreshes, hydrates and cleanses the body of unhealthy toxins. The catechins in green tea improve the fat metabolism and reduce toxic effects on the liver. It reduces pressure on the liver, which is the body’s major detoxing organ. Moreover, it also detoxifies and purifies the whole body because of its rich antioxidant properties.

So now that you are aware of the all vital benefits of green tea, it is time to switch from high caffeinated beverages to green tea for a healthier lifestyle. (IANS)

A Must Read Article: Skin Benefits Of Coconut Oil

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Green Tea Can Help You to Deal With Tooth Sensitivity

If your teeth are highly sensitive to that hot or cold drink, then here's a good news !

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green tea
Green Tea. Pixabay

Aug 08, 2017: Researchers have developed a new formula made with an extraction from green tea that can fix the problem of highly sensitive teeth as well as help prevent cavities.

Let’s see how Green Tea can deal with tooth sensitivity & prevents cavities:

  • The findings of the research showed that green tea extract epigallocatechin-3-gallate (EGCG) stood up to tooth erosion, abrasive brushing and prevented biofilm formation.
  • When the protective layers of teeth are worn away, a bony tissue called dentin is exposed. This tissue comprises microscopic hollow tubes that allow hot and cold liquids and food to contact the underlying nerve endings in the teeth, causing pain. Unprotected dentin may also cause cavity formation.

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Cui Huang from Wuhan University in China and colleagues wanted to see through sensitivity issues and beat the bacteria at the same time. They took nano-hydroxyapatite and EGCG, which was shown to fight streptococcus mutans that form biofilms causing cavities, mentioned in ANI.

ALSO READ: Now You Can Fight Memory Loss With Green Tea, Says New Research 

These ingredients were combined with the mineral silica nanoparticles, which can stand up to acid and wear and tear.

They tested this formula on extracted wisdom teeth and found that it plugged the dentin tubules.

Dr. Tim Bond from health group The Tea Advisory Panel said, green tea compounds also act as a natural breath freshener, reports ANI.

Furthermore, the researchers noted that the catechins (such as EGCG) stop adhesion of sugar containing materials – the basis of plaque, upon which bacteria feed – producing acids which accelerate erosion of the tooth surface.

– Prepared by Naina Mishra of Newsgram. Twitter @Nainamishr94