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New ingestible, expanding pill to track ulcers, stomach cancer.

Doctors have long recommended that people who have had a heart attack or stroke take a daily low-dose aspirin to help prevent further heart problems. Now major research has tested whether aspirin can help prevent first-time heart problems. The results of three separate studies show it cannot.

One study looked at more than 12,000 patients at moderate risk of heart problems because of other health issues, such as high blood pressure, high cholesterol or smoking. The results showed no benefit.

Doctor J. Michael Gaziano of Brigham and Women’s Hospital suggests that is because those people already were taking other medications that lowered their risk.

“Risk that a person has changes over time, and some of that change is due to some of the things that we do, like managing their risk factors and taking care of them when they develop symptoms,” Gaziano said.

Dr. Jane Armitage of the University of Oxford led another study of more than 15,000 adults with diabetes that found the benefits of aspirin were outweighed by a greater risk of serious bleeding.

“We also saw almost a 30 percent increased risk in major bleeding,” Armitage said. “So that was bleeding bad enough to get you into hospital. Mainly from the gut, or bleeding into the eye or the brain and if it was into the eye, it was bad enough to threaten your sight.”

Based on results of the studies, disclosed over the weekend at the European Society of Cardiology, doctors say aspirin best benefits patients who already have heart disease. (VOA)



Music is the universal language that is spoken by all.

When it comes to our day-to-day life, there are several things which help us enhance our day with every step. One such thing is music. It enhances, motivates and boosts certain aspects of our personality in ways that may not come into notice. There have been several researches on how music affects human brain. Studies show it helps us in recovery and healing, and also, encouraging us to be better if exposed to the right kind and fit.

From kids to elderly, music as a commodity, can be consumed by all. It is the universal language that is spoken by each and every being, from animals to humans to plants, each respond to it in their own ways. Suffice to say, we are united by music and the effect it has over us. Plants, for example, grow better when exposed to good music. Many songs are being composed specifically to enhance and boost their growth. Same is the case for humans. For humans, the right kind of music can boost good health, physically as well as mentally. You might have noticed how in gyms, upbeat music is played. That is to channel energy into everyone present. It adds to the workout. Several researches around the world have shown better physical output when exposed to appropriate music. Fast paced songs with upbeat nature channeled speed and the slower ones slowed downs the listeners, without them noticing. The sub-conscious effects of music are continuously being studied.

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Awareness is the key to heal.

As more and more people are acknowledging the importance of their mental well-being, the wave of awareness the acknowledgment has brought is unprecedented. It may not have paved a clear path towards complete healing but it certainly has shown the way. The awareness is the key to heal. Healing begins only after the problem is identified. Similar to physical illness, the identification of the problem area is the first step. Even in case of a minor wound, when we go to the hospital the nurse first locates the wound. They, then, ask how we got hurt and identify the nature of the wound. Only then, they clean, put ointment and wrap it up if it needs wrapping and protection from air and dust. Sometimes, that protection is not needed. The wound heals out in the open. Same goes when it comes to healing of a mental trauma or illness. Sometimes, we confine in professionals or our loved ones, in order to let it out and process it openly. Sometimes, the trauma reduces with time. In any way, being aware and vigilant is the way to go.

Being knowledgeable about life in general, opens many channels for you. Being knowledgeable about yourself, opens gates inside you that lead to spiritual and general awareness about the concept of self. And the inner awareness is not necessarily internal, it can be seen from the outside as well. When we have positive energy from within it radiates physically as well. Have you encountered someone who’s spiritually awakened and aware? Do they stand out in the crowd? There are prominent examples of people who have made their mark in history, there is Swami Vivekanada, his awakening has revolutionised generations, one live example we can witness is The Dalai Lama.

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Photo by Wikimedia Commons

Game of Thrones taught us some significant lessons

Honestly, who hasn’t watched one of the epic series of HBO– Game of Thrones?

There’s no question that when the first episode of Game of Thrones was released on April 11, 2011, the youth population of the world became exuberant. The main reasons behind this reaction was, first, the theme of the show, and second, the hidden lessons which it put forward.

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