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Did you know what the cannabis essential oil is? The main health benefits of cannabis essential oil are its ability to protect your skin, reduce stress and anxiety, improve the quality of sleep, increase appetite, optimize digestion, relieve pain, prevent certain cancers and improve your health to protect the heart. This is certainly contradictory to the assumption of cannabis is only capable of causing high. Behind its bad reputation, the plant has many benefits for our health. Hopefully this article can add to your insight.
Cannabis essential oil (CBD)
Cannabis essential oil is one of the most unusual oils in the essential oil field, simply because of the plant from which it is derived. Although cannabis and hemp have been used as naturally growing herbs for thousands of years, their reputation as a drug in many parts of the world has made it difficult for cannabis and hemp consumers to deal with authorities in specific places. However, the essential oil of cannabis is a useful essential oil and is generally considered to be one of the most effective oils for alleviating certain diseases and conditions. It is obtained by steam distillation from the flowers and upper leaves of cannabis plants of the genus Cannabis.
Cannabis essential oil is a green liquid that is considered very volatile, and its components are very powerful, including monoterpenes, sesquiterpenes and other highly active organic compounds. The essential oil is mainly produced and distributed in France and several other European countries, but its export is, as mentioned above, somewhat limited by the legal consequences of extracting cannabis essential oil.
In addition to its extensive medical applications, it is also found in perfumes, soaps and candles as well as in culinary preparations. Considering that this oil is so strong, a very small amount is enough to be effective.
Benefits of Cannabis Oil (CBD)
Cannabis is a much less well-known herb, but the benefits of its oil can do wonders for your body. Explore below and improve your health, of course with the best CBD oil!
Relieves anxiety and stress
One of the most popular and well-known uses of cannabis essential oil is relief of stress and anxiety. The natural ingredients contained in this oil, including the famous THC, which makes cannabis a drug in many countries, are very good at releasing pleasure hormones and relaxing the mind, reducing stress and creating a sense of calm and relaxation.
Promotes good sleep
For people who are plagued by insomnia, or just struggling to sleep soundly, restful night undisturbed, cannabis essential oil works like a spell. Relaxing your body and mind and reaching a lower energy level will make it easier for you to lower your heart rate and empty your head before a long, peaceful night’s sleep.
It is well known that people who consume cannabis in other forms notice an increased appetite. However, the essential oil of cannabis can help to regulate your appetite and cause hunger, while at the same time stimulating your digestive system to work regularly.
Cannabis essential oil acts as a great painkiller and is regularly recommended for people with inflammation and chronic pain. It can even provide pain relief in an emergency. Feel free to check this list of best cbd oil for pain provided by experts and real reviewers.
Although there is still some controversy about it and much research has not been completed, early reports have shown that the active ingredients in cannabis essential oil can have preventive effects on cancer and can also cause a reduction in tumor size more easily, cancer for patients who already suffering from this tragic disease, effectively beating.
Improves heart health
The instability of the essential oil of cannabis can also help to improve the health of the heart by balancing the negative oils in your system. It can also stimulate antioxidant processes by scraping off excess cholesterol and maximizing the health of your cardiovascular system.
The powerful ingredients of the essential cannabis oil are used to protect the skin and can be used both internally and externally to achieve this important effect. It can stimulate the release of dead skin and a faster regrowth of healthy, radiant skin. It is also known for the prevention of wrinkles, signs of aging and protection against eczema and psoriasis.
And many more…
Many CBD brands are on the market but which is the best?
There are many CBD brands available on the market but not all of them are of high quality. You must be selective in choosing the best but don’t worry because you will get our recommendations below:
Also Read: Pick Carrier Oil over Essential Oil For Skincare
MedsBiotech is one of the famous CBD brands and as an information, this brand is based in the United States. This means that every product is made in the United States and of course has fulfilled various requirements set by the FDA. You don’t need to worry about the quality provided by MedsBiotech. As one of the giant brands, this company provides a variety of CBD oil that is intended for different needs. All Biotech Meds CBD are non-GMO oils, THC-free which means they will not cause “high”. Not only that, MedsBiotech guarantees that every CBD product does not contain any form of pesticide so that dangerous contamination is the last thing you can imagine. Meds Biotech CBD oil is a strong guarantee for anyone who wants the best benefits from CBD produced with the safest manufacturing techniques.
A Travel Sustainable badge, provides highly coveted information to travellers all over the world looking to make more sustainable travel choices. Booking.com has launched the Travel Sustainable Badge, a first of its kind in the industryNinety-eight per cent of Indian travellers say they want to stay in a sustainable accommodation in the coming year, and with more than 28 million listings on Booking.com, the company sees a huge opportunity to highlight more of the impactful efforts its partners are making to create more sustainable experiences, making it easier for travellers to find a sustainable way to stay.
Booking.com has launched the Travel Sustainable Badge, a first of its kind in the industry | Photo by yousef alfuhigi on Unsplash
With 88 percent of Indian travellers indicating that they would be more likely to choose a specific accommodation that implements sustainable practices, it rewards and encourages providers to take the next steps on their individual sustainability journeys. "Building a truly sustainable travel industry will take time, coordination, and concerted effort," said Marianne Gybels, Director of Sustainability at Booking.com. "However, progress is possible through continued innovation, partner support, and industry collaboration."
"We are recognising the sustainability efforts of a broader range of properties globally in a credible and transparent manner for consumers." Displaying the practices they have in place allows everyone to make a more informed and hopefully more sustainable decision for their next trip, no matter where they want to go. As a result, we've inspired even more of our partners to take the next step toward more sustainable operations."
(Article originally published on IANSlife) (IANS/MBI)
Keywords: travel, sustainable travel, india, travellers, innovation.
South Korean game developer has introduced a new initiative for Battlegrounds Mobile India (BGMI) which will enable a new level of parental control via time limitations and OTP confirmation. The 'Game Responsibly' initiative will also show warning messages along with break reminders, game limits and more. "Every player, below the age of 18, needs to register a parent or a guardian before they start playing for the first time. An OTP will be sent to the registered person's number, post which the minor is allowed to play the game," the company said in a statement.
Some games can get intense and make players lose track of time. However, with timely break-time reminders, the developer has made sure players get the required downtime. These reminders will help them look up from their game and get back to real life, maintaining a healthy game-life balance. In addition, with a strict gameplay limit in place players below 18 years must not indulge in gaming for more than 3 hours per day. This automatically helps them treat gaming as an activity performed in moderation.
The brand has also set an in-game daily spend limit of Rs 7,000 that automatically stops them from overspending and overgaming. Krafton recently announced that it has removed 25 lakh accounts in just over a month to eradicate cheating on Battlegrounds Mobile India (BGMI). Since the last announcement, between October 1 and November 10, Krafton banned 25,19,692 accounts permanently and 7,06,319 temporarily. "The company has cleaned out most of the cheaters in the game, making BGMI a much more fun experience, and will continue to take whatever step is necessary to keep BGMI fair and fun," it claimed. (IANS/ MBI)
Keywords: BGMI, parental control, Battlegrounds Mobile India, Krafton, South Korea
By Vinoda Kumary
The rise in air pollution, coupled with lousy lifestyle habits, is causing a spike in respiratory diseases. According to a Lancet report, the contribution of chronic respiratory diseases in India increased from 4.5 per cent in 1990 to 6.4 per cent in 2016. With respiratory issues on the rise, there is an increased demand for natural solutions to treat such issues. Instead of conventional medicine, people are turning to alternative medical therapies to find cures for ailments.
Common Lung Disorders
Bronchitis is a health condition that causes inflammation in the airways of the lungs. This leads to narrowing of the air pathways and excess mucus causes wheezing, coughing and difficulty breathing. It is a chronic condition that interferes seriously with daily life.
Bronchitis is a health condition that causes inflammation in the airways of the lungs. | Wikimedia Commons
Chronic Obstructive Pulmonary Disease (COPD)
It is a chronic inflammatory lung disease that obstructs the airflow to the lungs. Symptoms of COPD include breathing difficulty, mucus (sputum) production, coughing, and wheezing. It can result from long-term exposure to irritating gases or particulate matter, most often from cigarette smoke. Those affected by COPD are at an increased risk of developing lung cancer, heart disease, and a variety of other conditions.
Symptoms of COPD include breathing difficulty, mucus (sputum) production, coughing, and wheezing. | Pixabay
This is another variation of COPD. Bronchitis causes a similar build-up of mucus that can cause inflammation and coughing. The lungs' airways are constantly inflamed as chronic bronchitis often lasts for months on end. Symptoms of chronic bronchitis include incessant coughing, whistling sounds while breathing, wheezing and a tightening of the chest. It is said that the cure for all ailments is available the natural way. Here are some of the alternative medicine approaches to treat respiratory disorders.
This is another variation of COPD. Bronchitis causes a similar build-up of mucus that can cause inflammation and coughing. | Needpix
Alternative Medicinal Approaches to Treat Respiratory Disorders
Asthma is one of the most common lung diseases. One of the primary causes of asthma is allergies, which often result from the food consumed. It is crucial, therefore, to first prepare a diet that is suitable for an individual. Often, dairy products, meats, and certain nuts can increase the production of mucus. Foods like these must be avoided. Also, antioxidants can prevent damage resulting from chronic obstructive pulmonary disease. Diet is important in this regard, as fruits and vegetables high in Vitamins A, C, and E can improve the condition of COPD patients.
Diet is important in this regard, as fruits and vegetables high in Vitamins A, C, and E can improve the condition of COPD patients. | Photo by Bruna Branco on Unsplash
Yoga and Exercise
Treatment of lung disorders often involves the use of the lungs to promote healthy breathing habits. Exercises like cycling, swimming, yoga etc. that create a need for full capacity breathing are of great importance. Exercising the diaphragm is important and simple activities can go a long way in the treatment of the same. Pranayama, the practice of controlled breathing, is an integral part of alternative treatment for people suffering from respiratory issues. This extensive breathing practice helps to expand the lungs and improve the capacity of the lungs, which helps an individual breathe more freely.
Treatment of lung disorders often involves the use of the lungs to promote healthy breathing habits. | Photo by kike vega on Unsplash
Nasal irrigation systems like JalNeti using a Neti pot can help to rinse the sinuses, which may provide some relief from symptoms of respiratory allergies.
Nasal irrigation systems like JalNeti using a Neti pot can help to rinse the sinuses, which may provide some relief from symptoms of respiratory allergies. | Photo by CDC on Unsplash
The traditional Chinese practice of acupuncture involves inserting thin needles into the skin to stimulate certain parts of the body. According to a study published in the journal Annals of Allergy, Asthma and Immunology, people with allergic rhinitis who were given acupuncture treatments twice a week for eight weeks had fewer symptoms than those administered placebo.
People with allergic rhinitis who were given acupuncture treatments twice a week for eight weeks had fewer symptoms than those administered placebo. | Photo by Katherine Hanlon on Unsplash
It is important to remember that no one complementary or alternative therapy works well for everyone with respiratory issues. Therefore, a proper assessment is done before deciding on the approach to the treatment plan. For those considering alternative medicine for their respiratory problems, it is recommended to speak to an expert first and discuss the approach that may work best.
(Article originally published on IANSlife) (IANS/ MBI)
Keywords: Yoga, exercise, Nasal Irrigation, Diet, Chronic Bronchitis, Respiratory Issues