Thursday May 24, 2018

‘Coordinated action needed to curb hepatitis’

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By NewsGram Staff Writer

The World Health Organisation (WHO) has called for coordinated action to detect, control and treat hepatitis in the wake of 1.5 million deaths occurring every year due to hepatitis, including by liver cancer and cirrhosis.

Nearly one-third of the global hepatitis deaths – 500,000 – occur in the WHO South-East Asia Region (SEAR).

Globally, viral hepatitis (a liver inflammation) kills 4,000 people every day.

“Each one of these numbers carry a potential story of suffering, pain, lost livelihoods, missed opportunities, social, psychological and economic costs,” said Poonam Khetrapal Singh, WHO Regional Director for South-East Asia.

India alone has 40 million people living with chronic hepatitis B infection. Sixty percent of the people living with HIV are co-infected with hepatitis.

“These infections, diseases, deaths and associated hardships for individuals, families, societies and economies can and must be prevented,” she added.

“Governments need to ensure adequate and equitable access to hepatitis prevention and control measures,” she said.

“However, the responsibility also lies with individuals. Nearly 65 percent of the people living with chronic hepatitis B and 75 percent of those with chronic hepatitis C are unaware that they are infected. We are living with this risk and unless we act now, it can be catastrophic,” she noted.

Health promotion initiatives need to be strengthened and people should be made aware of how they risk getting hepatitis and what they need to do to protect themselves and their families from the hepatitis viruses.

“There is need for awareness among health administrators, policymakers, and medical professionals,” she said.

“The health sector needs to strengthen disease surveillance systems, ensure injection and patient safety, reliably and systematically screen all blood products, ensure strict adherence to the new WHO injection safety guidelines and improve infant vaccination rates including birth dose of hepatitis B within first 24 hours of delivery,” she added.

Pointing out that this year’s theme for World Hepatitis Day on July 28 is “Prevent hepatitis. Act now”, Singh said: “The global focus this year will be on preventing hepatitis B and C. With effective vaccine and treatment, as well as a better understanding of how we can prevent hepatitis, we can aim to eliminate these diseases and save lives,” Poonam Khetrapal Singh said.

(With inputs from IANS)

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Eat Less Saturated, Trans Fats to Curb Heart Disease: WHO

An active adult needs about 2,500 calories per day, Branca said

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The World Health Organization said Friday that adults and children should limit their intake of saturated fat — found in foods such a meat — and trans fat — found in foods such as french fries.
representational image. VOA

Adults and children should consume a maximum of 10 percent of their daily calories in the form of saturated fat such as meat and butter and one percent from trans fats to reduce the risk of heart disease, the World Health Organization said Friday.

The draft recommendations, the first since 2002, are aimed at reducing non-communicable diseases, led by cardiovascular diseases, blamed for 72 percent of the 54.7 million estimated deaths worldwide every year, many before the age of 70.

“Dietary saturated fatty acids and trans-fatty acids are of particular concern because high levels of intake are correlated with increased risk of cardiovascular diseases,” Dr. Francesco Branca, Director of WHO’s Department of Nutrition for Health and Development, told reporters.

The dietary recommendations are based on scientific evidence developed in the last 15 years, he added.

The United Nations agency has invited public comments until June 1 on the recommendations, which it expects to finalize by year-end.

Junk food.
Junk food. Pixabay

Saturated fat is found in foods from animal sources such as butter, cow’s milk, meat, salmon and egg yolks, and in some plant-derived products such as chocolate, cocoa butter, coconut, palm and palm kernel oils.

An active adult needs about 2,500 calories per day, Branca said.

“So we are talking about 250 calories coming from saturated fat and that is approximately a bit less than 30 grams of saturated fat,” he said.

That amount of fat could be found in 50 grams (1.76 oz) of butter, 130-150 grams of cheese with 30 percent fat, a liter of full fat milk, or 50 grams of palm oil, he said.

Trans fats

Trans fats occur naturally in meat and dairy products. But the predominant source is industrially-produced and contained in baked and fried foods such as fries and doughnuts, snacks, and partially hydrogenated cooking oils and fats often used by restaurants and street vendors.

In explicit new advice, WHO said that excessive amounts of saturated fat and trans fat should be replaced by polyunsaturated fats, such as fish, canola and olive oils.

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“Reduced intake of saturated fatty acids have been associated with a significant reduction in risk of coronary heart disease when replaced with polyunsaturated fatty acids or carbohydrates from whole grains,” it said.

Total fat consumption should not exceed 30 percent of total energy intake to avoid unhealthy weight gain, it added.

The recommendations complement other WHO guidelines including limiting intake of free sugars and sodium. (VOA)

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