Monday October 23, 2017

Coral Reefs: Natural sources of cancer medicines

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coral_reef_4By Meghna

What do Lakshwadeep Islands, the islands of the Gulf of Mannar, Andaman and Nicobar Islands and the islands of the Gulf of Kachch have in common?

All of them have Coral Reefs.

To a common man, coral reefs would simply appear as hordes of beautiful colours and shapes, scattered across rocks, under crystal blue waters. But, in reality there is much more to coral reefs than just their beauty and vibrancy.

Not everyone knows that Coral reefs have medicinal properties. The substances extracted from Coral Reefs are well known to be used in making medicines for a wide variety of diseases, ranging from diabetes and heart diseases to Alzheimer’s.

A substance extracted from the Caribbean sea sponge, is used to manufacture a medicine named Ara-C, which is a popularly known and widely used medicine in chemotherapy treatments of people diagnosed with leukemia and lymphoma.

Another medicine, Yondelis, which is extracted from sea squirt, is used in Europe to treat sarcoma.

“Coral reefs have an incredible diversity of life—from plants, animals and fungi down to the tiniest micro-organism. And this diversity holds so much potential for medical research. In fact, we are 300 to 400 times more likely to find that next big medical breakthrough in our reefs than on land,” Stephanie Wear, a marine scientist at The Nature Conservancy foundation was quoted by a website.

Many coastal communities and even nations—depend on coral reefs for their livelihoods, but, due to climate change, overfishing, pollution, and unsustainable coastal development, the reefs are now endangered. In fact, the coral reefs of the caribbean are known to have diminished upto 90% already! Due to discarded fishing gears,coastal erosion, development, deforestation and other terrestrial activities, increasing sediment loads are being transported to coral reefs via river discharges and surface run off. A combined analysis data spanning 25 years has revealed that in the Caribbean, coral reefs are declining at a rate of 5.5% – 9.2% per year. In the Indo-Pacific region, a 2% loss of coral reefs per year has been estimated. These activities have posed a severe threat to the coral reefs.

Today, 33% of coral species are listed on the ‘Red List of endangered species’ of the International Union for Conservation of Nature (IUCN).

Scientists nowadays have been cultivating the coral reefs in nurseries and when they have matured sufficiently, they are restored back into the sea. The survival of coral reefs is essential for mankind to thrive, because they contain answers to a myriad of ailments.

It is quite possible that many of the benefits of these reefs are still unknown to us. Who knows, with the progress of science, we might just be able to get remedies for more and more ailments.

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Film Stars step out for a Friendly Cricket Match to Raise Awareness and Funds for Cancer Patients

Cricket is something everyone plays since childhood in India. It is the biggest sport in India and to mix it with a social cause is the best thing

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Rajneesh Duggal was part of the crew who played the friendly match. Wikimedia

Mumbai, October 22, 2017 : Film celebrities like Rajneesh Duggall, Zayed Khan and Saqib Saleem stepped out for a friendly cricket match to create awareness and raise funds for cancer patients.

They played as part of the Ink Cricket Blast 2017 here on Saturday.

The cause is close to Rajneesh’s heart as someone in his family is suffering from cancer.

“This is a great initiative and I am always up for a social issue. This is something which is very close to my heart. Someone in my life has been suffering from it and cancer is something I’ve always personally associated with and I feel whatever I can do from my side, I must do,” he said.

“Fukrey” fame actor Varun didn’t participate in the game, but he was there to show support.

“There is always a connection with a social cause. If you combine sports with a social cause, there is nothing better than that! Cricket is something everyone plays since childhood in India. It is the biggest sport in India and to mix it with a social cause is the best thing,” he said.

Saqib said “it’s a great cause and cricket is religion in India”.

The actor is currently finishing a film with Taapsee Pannu. It’s tentatively called “Makhna”, which will come out early next year. (IANS)

 

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5 Reasons Why You Should Not Skip Breakfast!

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Breakfast
Breakfast is the most important meal of the day. Pexels

New Delhi, October 17, 2017: Breakfast is the most important meal of the day. Have you ever wondered why we call this meal ‘breakfast’?

After waking up you must treat your poor belly with some love as it’s been on a FAST for 6 to 8 hours. That is the reason why the first meal of the day is called ‘breakfast.’ You must break your fast with a healthy, nutritious, carbs filled diet. And there are many reasons for that.

Here are the top 5 reasons Why you should not skip breakfast

1. Weight Loss

You may be skipping your breakfast thinking you are consuming fewer calories. But what you don’t realize is that you are unknowingly setting yourself up for a disappointment.

Skipping brings your blood sugar level down, and that results in you having less energy and later, cravings for calories. To make up for your feebleness, you gobble up whatever appears in front of you without caring about its nutritious value. Thus, it is important for weight loss as it keeps you energetic and stops you from consuming more calories as the day progresses.

2. Breakfast Helps You Stay Focused

When you are running low on calories, your body has to work extra hard to sustain you. During this process, you will find it extremely difficult to focus on the task before you as your body will keep reminding you of the struggle it is going through. This is another reason for eating breakfast so that you can focus on the job at hand.

Studies have proven the importance of breakfast by showing how our memory and concentration levels increase after our first meal of the day.

3. A Full Stomach Means A Happy Day

Breakfast Muesli
A full stomach means an energetic start for a day. Pixabay

It is important that you start off your day with a smile on your face. Research suggests that consuming breakfast that is rich in carbs, proteins, whole grains can uplift your mood.

A healthy breakfast provides glucose to our brain after a long fast.  What happens is, our blood glucose levels increase after having a healthy breakfast, giving more energy to our body, which in turn results in a happy mood.

If you a have a child, a good breakfast is very important. Children who don’t have a healthy become jaded in school and tend to have shorter attention spans.

4. Helps Avoid Heart Disease

According to a study in the American Heart Association journal Circulation, heart disease has a slight association with breakfast. Men who admitted missing breakfast on a regular basis had a 27 percent higher chance of heart-related diseases than those who ate breakfast regularly.

It is quite clear how important is breakfast for our first meal of the day and there are multiple reasons for attending to it sincerely.

– prepared by Siddheshwar Sharma. Twitter: @MancSiddheshwar

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Get Ready for Winters with Petroleum Jelly, Get the Glow In The Festive Season

Know the magical benefits of Petroleum Jelly and adapt beauty hacks to look best this festive season from the Vaseline experts

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Do you want glowing skin this festive season? We have got you covered. Pixabay

New Delhi, October 12, 2017 : With October comes an energizing and exciting series of festivals combined with colors, celebration and delicious food which bind everyone together. But amidst all this, we often forget taking good care of our body and skin. Not anymore!

Benefits of Petroleum Jelly
Apply Petroleum Jelly For Healthy Lips and Hairs. Pixabay.

To add to the already magical benefits of Petroleum Jelly, a Vaseline expert shares six beauty hacks to look best this festive season!

  • Smooth glossy hair: Use a little bit of Petroleum Jelly for your split ends and get sleek, glossy hair
  • DIY (Do It Yourself) Highlighter: Mix a little bit of face powder with Petroleum Jelly and dab it on your cheekbones to get that instant glow.
  • DIY Body Lotion: Mix a little of Vaseline with Sea Salt and apply it on your body after a bath. This will serve as a long-lasting lotion for your skin.
  • On the eyelids: Apply it for an instant glossy eye shadow look.
  • Eyebrow gel: A quick application of Petroleum Jelly can slick eyebrow hair back and keep them in place all day for a neat look that perfectly frames your face.
  • Soothe embroidery rashes: Apply Jelly on your skin to soothe embroidery rashes.

Lakme Beauty Expert, Donald Simrock also shares skincare hacks for bringing out your natural radiance this festive season.

Benefits of Petroleum Jelly
Get Warmness on the Hands and Feet of your Kid. Pixabay.

  • Rejuvenating and exfoliating your skin is of utmost importance. While you exfoliate your skin at least once a week, nourish it every morning to ensure you start your day with a fresh and nourished look.
  • Minimalism is all about keeping it simple while not making any compromises. Using a CC cream gives you a uniform complexion that makes your skin look flawless and has a matte finish.
  • Night time beauty regimes are a must: Cleansing your face before hitting the bed is the best way to allow your skin to breathe.
  • Having non-chapped, crack-free lips adds that extra glam to your festive look. Use one drop of the Overnight Oil in Serum to get a smooth finish before you apply a lip color. (IANS)