Thursday May 23, 2019

Exercise may help prevent slow decline of cognitive function that comes with aging: study

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Scientists know exercise can help protect against dementia and Alzheimer’s disease. But a new study suggests that physical activity can help prevent the slow decline of cognitive function that comes with aging as well. In “Leisure-time physical activity associates with cognitive decline: The Northern Manhattan Study,” published in a forthcoming volume of the journal Neurology, researchers…

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Heart Patients Who Exercise Regularly Makes Their Memory Sharp

"Find an activity you enjoy and which you can do regularly. It could be walking, swimming or any other activities. There is good evidence that it will improve your health and memory, and make you feel better"

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"The message for the patients with heart failure is to do exercises," said study author Ercole Vellone, Professor at University of Rome Tor Vergata, Italy.Pixabay

Heart patients who exercise regularly and have better fitness are likely to have less cognitive impairment, says a study. Fitter patients have better memory, it adds.

“The message for the patients with heart failure is to do exercises,” said study author Ercole Vellone, Professor at University of Rome Tor Vergata, Italy.

heart

“There is a misconception that patients with heart failure should not exercise. That is clearly not the case,” Pixabay

The study analysed data from over 600 male patients, aged 67-71 years, with heart failure from six countries. During the research, the “Montreal Cognitive Assessment” test was used to measure cognitive function and exercise capacity was measured with a six-minute walk test.

The results showed the younger and better educated heart failure patients with better fitness were significantly less likely to have cognitive impairment.

Two-thirds of the patients with heart failure had cognitive problems, showed the study, presented at the EuroHeartCare 2019, a scientific congress of the European Society of Cardiology (ESC), held in Milan, Italy, from May 2 to May 4.

brain
Heart patients who exercise regularly and have better fitness are likely to have less cognitive impairment, says a study. Fitter patients have better memory, it adds. Pixabay

According to the study, cognitive dysfunction is a common problem in the patients with heart failure with 67 per cent reporting at least mild impairment.

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“There is a misconception that patients with heart failure should not exercise. That is clearly not the case,” Vellone said.

“Find an activity you enjoy and which you can do regularly. It could be walking, swimming or any other activities. There is good evidence that it will improve your health and memory, and make you feel better,” Vellone said. (IANS)