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Fine dining restro Sandys sure knows its way to food and cocktails

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By Ankit Sinha

Gurgaon: The Delhi-NCR region is witnessing a rise in awareness about pairing cocktails and food, thanks to the advent of several European-style fine-dining restaurants opening there. One such restro-bar is Sandys Cocktails and Kitchen, which is making a buzz for all the right reasons.

With an intelligent and eclectic mix of tequila, vodka and whisky, along with hearty lamb, chicken and pork flavours, Sandys Cocktails and Kitchen have an array of tastes to offer.

However delicious a cocktail may be, its taste gets a dozen times better when paired with an ideal dish containing the right flavours. At an especially curated dinner table meet at the restro-bar, the guests were served exclusively crafted non-vegetarian and vegetarian menus which encompassed an array of lip-smacking yet elegantly flavoured dishes.

Imagine savouring a Vesper cocktail (inspired by the James Bond movie “Casino Royale”) enhancing the citric flavour of a Bratwurst, a German pork sausage, in cosy environs with wooden interiors inspired by Bavarian architecture and blues and jazz playing in the background.

But that’s not all. As the taste buds begin to tickle and yearn for more, the next dish, a chicken Caesar salad, which includes Romaine hearts, garlic melba with grilled chicken and bacon bits, comes along with its accompaniment, a cocktail named Last Tango in Modena.

The cocktail comprised bell pepper infused tequila, slit green chilly, passion fruit pure muddled with basil and shaken with orange juice and lime juice. Garnished with rose petal ice cube. The green leaves and the grilled chicken flavour went well with the passion fruit and chilly flavours in the cocktail.

After that were served the Hungarian Goulash, which included a hearty lamb soup, with carrots, potatoes and onions, seasoned with paprika and served with the interestingly named Smok’d Celery Bloody Bitch cocktail. The cocktail had an interesting combination of vodka and tomato juice and a combination of other spices, with Sandys’ own twist – adding spiced juice with smoked sea salt, lime and celery juice foam.

In the main course, the braised lamb shanks were cooked in its own juices and served with globe artichokes, green pea and truffle risotto, sauteed spinach and shallot confit and was served with the simplest cocktail of the evening, the old fashioned whisky cocktail.

Lastly, guests were served with the new age Tiramisu, which included mascarpone, Kahlua, Savioardi and served with Espresso Martini with Hazelnut Foam.

Sandeep Verma, the owner of Sandys Cocktails and Kitchen, said the vision behind the restro-bar was “an instant concept, as I always wanted to open a cosy homely place with a soul and character of its own”.

“I wanted to create a place with a soul and character rather than building it. I always wanted to incorporate five elements- earth, air, water, fire, ether, and wood as the sixth element should be the umami effect of Sandys hospitality ‘Atithi Devo Bhava’,” Verma told reporters.

Besides, Verma also has a bar school running at his establishment.

“The place was designed in a manner where we could conduct professional bartenders coaching during the day, from Monday to Friday. Weekends are for our guests and customers to learn their favourite recipe or learn more about whisky tastings or wine appreciations. We take pride in creating good cocktails and we love sharing recipes with our patrons,” he added.(IANS)

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Benefits of Taking Vitamin E

Vitamin E due to its antioxidant nature helps in keeping the skin healthy and young

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Eating healthy is very important, especially Vitamin E is very essential for our health. Pixabay
Eating healthy is very important, especially Vitamin E is very essential for our health. Pixabay
  • Vitamin E is a very important vitamin for our body
  • Humans don’t generally experience a deficiency of Vitamin E
  • There are many sources of Vitamin E and also, it has many health benefits

Vitamin E is a fat-soluble, essential vitamin, and an antioxidant, our body needs. It prevents the process of lipid peroxidation, whereby the free radicals that are generated destroy the cellular structures of the body. This oxidative damage of the cells has been found in several pathological disorders like Liver cirrhosis and Diabetes, by several studies.

There are many food sources through which one can obtain Vitamin E. Same Condition
There are many food sources through which one can obtain Vitamin E. Credit: www.SameCondition.com

Overt deficiency of this vitamin is very rarely seen. It occurs in those who are unable to absorb the vitamin into their systems and those with inherited disorders that prevent the maintenance of normal blood concentrations of vitamin E.

Vitamin E-Discovery

Vitamin E was first discovered in the year 1922, at the University of California in Berkeley by Dr. Herbert M. Evans, a research physician, and his assistant Katherine S. Bishop. Immediately after the discovery, the researchers set out to find the benefits as well the impact of its deficiency

Alpha-Tocopherol Vitamin-E

There are about eight naturally occurring forms of Vitamin E.  Alpha-tocopherol is the form which is essentially absorbed and stored in the human body. The synthetic forms of alpha-tocopherol are found in the fortified foods and vitamin supplements.

Also Read: Vitamin D can helpful in Recovery from Burn Injuries

Recommended daily allowance of Vitamin E

The Recommended daily allowance for both men and women is 15 mg (35 µ mol)/day (of α -tocopherol). Due to the harmful effects of overdose, like increased risk of bleeding,  the upper limit of consumption for adults is 1,500 IU/day for supplements made from the natural form of the Vitamin and 1,100 IU/day for supplements made from synthetic vitamin-E. The upper limit is lower in children when compared to the adults.

Vitamin E is a great source of energy for the body. Pixabay
Vitamin E is a great source of energy for the body. Pixabay
Vitamin E Function

Unlike most nutrients, a specific role for the vitamin has not been found in any of the bodily metabolic functions. The major function so far identified is nonspecific chain-breaking antioxidant in the circumstances mentioned earlier.

Vitamin E rich foods.

Vitamin E is abundantly found in a normal and balanced diet.

The food sources include

Vegetable oils

  • wheat germ oils
  • sunflower oils
  • safflower oils
  • Corn oils
  • soybean oils

 Nuts

  • peanuts
  • hazelnuts
  • almonds

Seeds like sunflower seeds.

Green vegetables, such as spinach and broccoli.

Cereals, Egg Yolk, and

Milk.

Also Read: Vitamin C helps in treating Tuberculosis

Vitamin E Deficiency

Clinically, its deficiency presents as peripheral neuropathy characterized by the degeneration of the large-calibre axons in the sensory neurons. In this condition, the damaged nerves cause weakness, numbness, and pain, usually in the hands and feet. In some cases, the condition can also affect other parts of the body.

In patients who are left untreated, chronic cholestatic hepatobiliary disease, spinocerebellar ataxia, neuropathy, and ophthalmoplegia may occur These terminologies might sound too complex, complicated, and confusing to the reader, but this is the true picture which results from negligence.

Sunflower oil is a great source of Vitamin E. VOA
Sunflower oil is a great source of Vitamin E. VOA
Vitamin E Benefits

Some studies have tried to show the benefits of the Vitamin in preventing the incidence of Heart disease but the actual correlation between the two is not completely understood yet.

The common eye disorders in the older people like cataracts and loss of central vision have shown inconsistent results in terms of lesser incidence, due to the consumption of this Vitamin. Researchers are still working on to prove the connection between these. It has been shown to improve the mental functions, especially in the senior citizens affected by diseases like Alzheimer’s.

Vitamin E in combination with Selenium has also been used as a treatment for infertility.

This Vitamin due to its antioxidant nature helps in keeping the skin healthy and young. It is also a treatment modality to treat scars and stretch marks. It acts as one of the potent moisturizers for the skin.

The article originally appeared at Same Condition- a patient to patient network. The link can be accessed here: https://www.samecondition.com/blog/vitamin-e-benefits-vitamin-e-foods/