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Glow Your Skin This Festive Season with These Homemade Face Packs

Makeup expert Shahnaz Husain have listed some DIY face packs

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face packs
Face Pack Treatment. Pixabay
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New Delhi, Sep 21, 2017: Nothing can beat the goodness of homemade face masks which are made from natural ingredients like bananas, papayas, oats, aloe vera, honey, turmeric and more. With the festive season around the corner, experts suggest shakes, flower mixes and face packs which can be easily made at home.

Gunjan Gaur, make-up expert at ALPS Cosmetic Clinic and make-up expert Shahnaz Husain, have listed some useful face pack recipes:

* Honey banana face mask: Mash half a ripe banana and milk, one table spoon of sandalwood powder paste and half table spoon of honey. Let it stay on your skin for 20-25 minutes and wash it with lukewarm water. This face mask is beneficial for oily skin as sandalwood helps in cleansing excess sebum and oil from the skin while banana keeps it moisturised.

* Make a cold infusion of Hibiscus flowers, by allowing them to stand overnight in cold water, in a ratio of one to six. Next morning crush the flowers. Strain and keep the water. Mix the flowers with 3 teaspoons oats, two drops tea tree oil and add the water to mix into a paste. This hibiscus pack helps to cleanse, refresh and tone the skin, adding a glow.

* Take honey and yogurt and add a few tablespoons of red wine. Apply this on the face and leave it on for 20 minutes. Rinse with plain water. This softens and moisturizes the skin, removes tan and also adds a glow.

Also Read: Skin Benefits Of Coconut Oil: Beauty Tips using Coconut Oil 

* Avocado pulp can be mixed with aloe vera gel and applied on the face to nourish and moisturise the skin. Wash off with plain water after 20 minutes. Fresh and raw avocado should be used. Avocado contains about 20 vitamins and minerals. It is rich in antioxidants, which help to delay skin ageing.

* Kiwi juice: Peel kiwi and cut into slices. Keep empty container under juice extractor nozzle and process apple, celery and kiwi fruit slices through the juicer. Discard the fibrous pulp.

* Apple Halwa: Peel the apples. Cut into slices and run them into a food processor till the apples are well grinded. In a pan heat ghee, add the apples. Now add sugar and mix, till the sugar melts. The halwa will again become liquidly. Garnish with sliced almond and serve.

* Watermelon smoothie: Blend watermelon, mango, sugar and water together in a blender until smooth. Place ice into glasses and pour smoothie over ice.

* Orange jelly: Natural orange jelly, place the water and sugar in a saucepan over a low heat and stir, until the sugar dissolves. Sprinkle the gelatin over the surface of the water and stir in until dissolved. Remove from the heat and add the orange juice. Decorate with blueberries and mint leaves.

* Mix cucumber and ripe papaya pulp with curd and two teaspoons oats. Lemon juice can also be added. Apply on face and neck. Wash it off after half an hour. Helps to remove tan and brighten the skin.

* For oily skin, soak one tablespoon moong dal in water for a few hours. Make a paste and add one tablespoon tomato pulp. Apply on face with a light massage. Wash off with water after 20 minutes. the pack reduces oiliness and brightens the skin. (IANS)

 

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Tune into a healthy lifestyle with these natural sweeteners

Begin your New Year with these top natural sweetener for a healthy lifestyle.

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Tune into a healthy lifestyle with these natural sweeteners
This is Stevia , a sweet leaf, which is used for natural sweetener. wikimedia commons

New Delhi, Jan 3, 2018: We are all set to begin the New Year with new pledges and resolutions to stay fit and tune in to a healthy lifestyle. To beat a big hurdle in your healthy resolution — dieting boredom — one needs to keep the diet plan and healthy eating target as exciting and simple as possible. Nature has blessed us with a few natural sweeteners which can best fit into our healthy diet, says nutritionist and fitness trainer Iram Zaidi. Here are her four top natural sweeteners.

* Stevia-plant based, zero calorie, easy to use and safe sweetener

Stevia is getting popular across the world as a natural sweetener. There were certain misconceptions with its bitter taste as a majority of products were based on traditional stevia sweeteners offered in the form of high purity Reb A molecule. A recently developed variety of stevia tastes exactly like sugar, so that our taste buds should not be compromised. Given stevia can replace some unwanted sweetener calories, it can be one tool for cutting calories from your daily diet without affecting blood sugar or insulin levels.

Stevia-plant based, zero calorie, easy to use and safe sweetener
Stevia-plant based, zero calorie, easy to use and safe sweetener. wikimedia commons

* Sugarcane juice — Nature’s superfluid and a great sweetener

Sugarcane juice has been a part of Indian culture for thousands of years. Ayurveda acharyas prefer the juice to be extracted from healthy canes and consumed in hygienic form. A great energy drink, skin toner, body cleanser and loaded with a variety of medicinal properties to fight a majority of diseases, sugarcane juice is unfortunately missing from our diet plans. One of the biggest reasons was the hygiene factor. Now, a bottled sugarcane juice or cold-pressed sugarcane juice are good pick-ups for a healthy start.

Sugarcane juice -- Nature's superfluid and a great sweetener
Sugarcane juice — Nature’s superfluid and a great sweetener. wikimedia commons

* Honey — Nature’s best anti-biotic and great sweetener

Natural honey is loaded with nutrients and is an essential part of Indian home remedy solutions from ages. It has proteins, minerals, and vitamins. The plant enzyme amylase present in raw honey is effective in breaking down and helping the predigestion of the starches and also helps to raise the level of antioxidants required in the body. One teaspoon of honey is only about 20 calories.

* Honey -- Nature's best anti-biotic and great sweetener
Honey — Nature’s best anti-biotic and great sweetener. wikimedia commons

* Coconut sugar — lower glycemic index and great nutritional value

Coconut sugar is also called coconut palm sugar. It is a natural sugar made from sap, which is the sugary circulating fluid of the coconut plant. It is a good source of minerals like iron, zinc, calcium and potassium, along with some short chain fatty acids, polyphenols and antioxidants. Coconut sugar and coconut nectar contain a fiber known as inulin. This fiber may help slow glucose absorption, offering an alternative for those dealing with diabetic concerns.

 Coconut sugar -- lower glycemic index and great nutritional value
Coconut sugar — lower glycemic index and great nutritional value. wikimedia commons

So, go ahead with these natural sweeteners as there is no need to put an extra effort to fight your sweet tooth by eliminating sugar from your meals. (IANS)