Friday February 21, 2020

Hormone Replacement Therapy (HRT) May Combat Lung Function Decline in Women: Study

Menopause, where the level of female hormones such as estrogen and progesterone fall, accelerates the decline in lung function

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Women who undergo HRT have less chances of lung function decline. Pixabay

London, Sep 12, 2017: Hormone replacement therapy (HRT), used to treat common symptoms of menopause, can help slow the decline in lung function in middle-aged women, according to new research.

Women who suffer from airway diseases, the decline in lung function may influence quality of life, as it could lead to an increase in shortness of breath, reduced work capacity and fatigue.

According to the study, menopause, where the level of female hormones such as estrogen and progesterone fall, accelerates the decline in lung function.

But women who took HRT — where these hormones are prescribed — for two or more years lost an average of 46 ml less of lung volume compared with women who never took HRT.

“Our findings show that female sex hormones are important for the preservation of lung function in middle-aged women,” Kai Triebner, post-doctoral student at the University of Bergen in Norway.

Also Read: Abdominal fat drives cancer in postmenopausal women: Study 

For the study, presented at the European Respiratory Society International Congress in Milan, Italy, the team followed 3,713 women for approximately 20 years from the early 1990s to 2010.

While HRT can help with menopausal symptoms and protects against osteoporosis, it has also been linked with an increase in the risk of breast cancer and heart and blood vessel problems.

“Women with existing health problems, for instance asthma, need to be followed more thoroughly through the menopausal transition and be provided with advice on medications that take the changing hormone levels better into account — ideally with a personalised approach,” Triebner added. (IANS)

 

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Higher Fruits and Vegetables Intake Beneficial for Women: Health Researchers

Higher fruits intake linked to fewer menopausal symptoms

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A healthy diet, rich in fruits and vegetables is known to benefit the human body in so many ways. Pixabay

A healthy diet, rich in fruits and vegetables is known to benefit the human body in so many ways, as now health and lifestyle researchers have found that it may also play a role in lessening various menopause symptoms.

Although hormone therapy has been proven to be an acceptable method for treatment of menopause-related symptoms for many women, the search for nonpharmacologic treatment options is ongoing, especially for women with certain risk factors and those who are not candidates for hormone therapy.

Specifically, there has been a focus on identifying modifiable lifestyle factors that might prevent or alleviate menopause symptoms, said the study, published in the Menopause: The Journal of the North American Menopause Society.

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Eating fruits and vegetables may also play a role in lessening various menopause symptoms. Pixabay

“This small cross-sectional study provides some preliminary evidence regarding the influence of fruit and vegetable intake on menopause symptoms,” said study researcher Stephanie Faubion from The North American Menopause Society (NAMS) in the US.

NAMS is North America’s leading nonprofit organisation dedicated to promoting the health and quality of life of all women during midlife and beyond through an understanding of menopause and healthy aging.

According to the researchers, previous studies have suggested that dietary factors may play a critical role in estrogen production, metabolism, and consequently, menopause symptoms.

In particular, the consumption of fruits or a Mediterranean-style diet, characterised by a high content of vegetables, fruits, cereals, and nuts, was linked to fewer menopause symptoms and complaints.

This new study goes a step further in looking at specific fruits and vegetables and their effects on various menopause symptoms.

Also Read- Here’s why You Should Start Drinking Tart Cherry Juice

Citrus fruits, for example, were called out as having an adverse effect on urogenital scores compared with other types of fruits, as were green leafy or dark yellow vegetables compared with other vegetables, they added.

“There is ample evidence that a healthy diet rich in fruits and vegetables has a beneficial effect on health in a myriad of ways, but additional study is needed to determine whether various menopause symptoms may be affected by dietary choices,” Faubion said. (IANS)