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‘Kitty parties’ a way to empower village women

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New Delhi: The women of rural areas are redefining the idea of ‘kitty parties’ as a tool for their empowerment in water-starved Nashik district of Maharashtra.

While the concept of ‘kitty parties’ is widely known in urban areas among rich women, these village women are using it as a collective power to reach out places.

In village after village in Nashik, the “kitty parties” are held, ironically, at Hindu temples, which some of these ladies were barred from entering until some years back.

Together the women of Khaprale, Chandrapur and Jamgaon villages of Nashik district have decided to fight the social evils and problems.

The changes were in part initiated by an NGO in collaboration with Hindustan Coco Cola Beverages Pvt Ltd, which has a major plant in the town of Nashik.

The women collectives today are like mini banks, encouraging women to save and lending out cash to those in need.

They have been working for six months bringing the village women together for their own good, said the members of NGO.

Over time, there has been a mini-revolution in many villages. But the effort paid off.

“Now, if we face a problem, it is our responsibility to find a solution. No one can help you all the time. We have started to think on our own and help ourselves and others solve their problems,” said 45 years old Sindhutai Sadfule with the confidence of a woman who has finally found her voice.

These women, members of Self Help Groups (SHG), deposit Rs.100 a month in a common bank account and maintain the details in a register. Money is lent out to villagers in need, not just to women, at a certain rate of interest.

“We have six to seven groups and each has 10-12 women. Once a request for loan comes up, we sit and decide whether or not the money is to be lent to a person,” explained Sunita Prakash, 27.

In case more than one person seeks a loan, “the money is lent keeping the priority and the importance of the work in mind. We give preference to the one who needs it the most”, added 28-year-old Meera Tadpe.

“We arrange everything on our own. We bring food and tea and lemon juice from our homes. At times we buy sweets too, taking out some money from our collective account,” said Vijaya Sabale, explaining the concept of “kitty parties”.

Sabale also expressed her gratefulness towards the village women who financially helped her in her son’s marriage.

“I had borrowed Rs.10,000 from the group and it helped us a lot in meeting the wedding expenditure,” she said. “I returned the loan in 10 months.”(IANS)

(Image Courtesy: washington.edu)

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Here’s Why Women Should Not Dine After 6 PM

Women who dine late in the evening are likely to develop heart diseases

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Women should not consume higher proportionate of calories late in the evening. Pixabay

Women who consume a higher proportion of their daily calories late in the evening are more likely to be at risk of cardiovascular disease than women who do not, researchers have warned.

For the study, the research team assessed the cardiovascular health of 112 women using the American Heart Association’s Life’s Simple 7 measures at the beginning of the study and one year later.

Life’s Simple 7 represents the risk factors that people can improve through lifestyle changes to help achieve ideal cardiovascular health and include not smoking, being physically active, eating healthy foods and controlling body weight, along with measuring cholesterol, blood pressure and blood sugar levels.

A heart health score based on meeting the Life’s Simple 7 was computed.

“The preliminary results indicate that intentional eating that is mindful of the timing and proportion of calories in evening meals may represent a simple, modifiable behaviour that can help lower heart disease risk,” said study lead author Nour Makarem from Columbia University in the US.

During the study, participants of the study kept electronic food diaries by computer or cell phone to report what, how much and when they ate for one week at the beginning of the study and for one week 12 months later.

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Women should consume less calories in the evening for a healthy heart. Pixabay

Data from the food diary completed by each woman was used to determine the relationship between heart health and the timing of when they ate.

Researchers found that, after 6 p.m. with every one per cent calories consumed heart health declined, especially for women.

These women were found more likely to have higher blood pressure, higher body mass index and poorer long-term control of blood sugar.

Similar findings occurred with every one per cent increase in calories consumed after 8 p.m.

Also Read- Study Associates Air Pollution With Heart Attack

“It is never too early to start thinking about your heart health whether you’re 20 or 30 or 40 or moving into the 60s and 70s. If you’re healthy now or if you have heart disease, you can always do more. That goes along with being heart smart and heart healthy,” said study researcher Kristin Newby, Professor at Duke University.

The study is scheduled to be presented at the American Heart Association’s Scientific Sessions 2019 from November 16-18 in Philadelphia, US. (IANS)