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Make-up Tips For Dusky Women

Make-up expert Niti Luthra suggests how to create different looks:

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Floral lip shades like cherry, pink, orange, light red, dark peach, wine and mauve can be a good choice for darker skin tone women.
Floral lip shades like cherry, pink, orange, light red, dark peach, wine and mauve can be a good choice for darker skin tone women. (Wikimedia Commons)

Finding the right make-up leaves many women with dusky complexion frustrated. Fret not. Expert says that from dual tone to catty make-up, there are looks aplenty they can play with.

Make-up expert Niti Luthra suggests how to create different looks:

* Black and grey combination: Apply ash grey eye shadow and contour it with black eye shadow. Then put lots of kohl and mascara. Follow it up with silver highlighter on brow-bone. Choose medium tone blush for cheeks. Finish the look with a red lipstick.

Representational image.
Representational image. Pixabay

* Dual tone look: Blend colours like deep blue and emerald green in equal proportion. It will turn into ash colour and then contour with black colour. If you are wearing a blue garment, use only blue eye shadow and contour with black shade giving a V-shape in corner of the eyes. Then use a silver highlighter on top. Similarly, you can create the smokey look with green shade. Apply a medium tone blush to your cheeks with a nude lip colour.

Also Read: Ideas to Spice up Workout Wear

* Catty look: With half eyes black, you can extend the kohl towards outer corner. Apply medium tone blush with red or nude lips.

* Coal look: Blend brown, red and copper properly and then contour it with black shade in the corner of the eye. Apply a medium tone blush to your cheeks and keep the lips red. (Bollywood Country)

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Sweetened Beverages May Increase Risk of Early Death: Study

Sugar-sweetened beverages intake is also on the rise in developing countries, spurred by urbanisation and beverage marketing

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The "soft drinks" were defined as caffeinated colas, caffeine-free colas and other carbonated beverages (such as diet ginger ale). Pixabay

Women who drink sugar sweetened beverages are at an increased risk of death from cardiovascular diseases, researchers have warned.

The study, led by Harvard University researchers, found that drinking 1-4 sugary drinks per month was linked with a one per cent increased risk of death and 2-6 drinks per week with a six per cent increase.

The increased early death risk linked with sugar-sweetened beverages consumption was more pronounced among women than among men, the findings, published in the journal Circulation, showed.

“Our results provide further support to limit intake of sugar-sweetened beverages and to replace them with other beverages, preferably water, to improve overall health and longevity,” said lead author Vasanti Malik.

However, drinking one artificially-sweetened beverage per day instead of carbonated and non-carbonated soft drinks, fruit drinks, energy drinks, and sports drinks lowered the risk of premature death.

One should go for healthier alternatives of cold drinks. Wikimedia Commons
One should go for healthier alternatives of cold drinks. Wikimedia Commons

For the study, the team analysed data from 80,647 women and 37,716 men.

The study supports policies to limit marketing of sugary beverages to children and adolescents and for implementing soda taxes.

Also Read- Strength Training Can Help in Reducing Fatty Liver Disease, Says Study

Sugar-sweetened beverages should be no more than 10 per cent of daily calories from added sugars.

Sugar-sweetened beverages intake is also on the rise in developing countries, spurred by urbanisation and beverage marketing, said the team. (IANS)