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“My contribution will be visible once I leave this world” : Veteran Actor Om Puri dies of Heart Attack at 66

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Om Puri, Twitter

– by Arundhuti Banerjee

Mumbai, Jan 6, 2017:  Did Om Puri have a premonition about his death when he spoke about it to IANS just a fortnight ago? In retrospect, it would seem so, because he talked about “leaving the world” and that his legacy would be “visible” once he departed.

 His comments on leaving the world have become a reality too soon.

In one of his last interviews, which took place at a hotel here on December 23, 2016, Om Puri told IANS: “My contribution as an actor will be visible once I leave this world and the young generation, especially film students will watch my films.”

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The 66 year-old actor died of a heart attack at his residence here early morning on Friday.

Today, as he leaves a void in the world of cinema with his untimely demise, the film fraternity is looking back at his vast contribution to showbiz. Theatre, television, Indian and British films, Hollywood and Pakistani cinema — he did it all and left a lasting impression. His legacy, celebrities said, will live on.

A lover of alternate cinema with socially relevant themes at its core, Om Puri said: “For me, the real hard-hitting cinema was between 1980s and 1990s where Shyam Benegal, Govind Nihalani, Basu Chatterjee, Mrinal Sen and Gulzar made some remarkable films.”

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He worked in multiple projects with Nihalani and Benegal — films like “Aakrosh”, “Ardh Satya” and “Tamas” which catapulted him into the realm of great actors. Both the directors were overcome by emotions when IANS contacted them after news of Om Puri’s death broke. In shaky voices, both said it was too early to talk.

Just days earlier, he was happily interacting with young scribes to promote his upcoming political satire “Rambhajan Zindabad”. Casually dressed in a pair of baggy jeans and a black shirt, he was, as was his style, devoid of any airs about his stardom — a position not defined by fanatical, frenzied fans, but by the sheer following of his nuanced performances and undying passion for art.

He was — as the biography by his former wife Nandita Puri — rightly says, an “Unlikely Hero”.

The veteran actor, a recipient of Padma Shri, started his journey as an actor with a Marathi film “Ghashiram Kotwal” in 1972. If he featured in some intense dramas, he also balanced out his filmography with movies like “Mirch Masala”, “Jaane Bhi Do Yaaro”, “Chachi 420”, “Hera Pheri”, “Malamaal Weekly” and more.

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“There are two kinds of cinema — one is just for entertainment, the other touches your heart. Both have their own purpose,” Om Puri had told IANS.

When he was chairman of the National Film Development Corporation, Om Puri was focussed on encouraging meaningful films. The National School of Drama alumnus was also president of Cine and TV Artistes Association.

More recently, he featured in Bollywood films like “Ghayal Once Again” and “Mirzya”, as well as in Pakistani film “Actor In Law”. He even used his distinct baritone for the voice of black panther Bagheera in the Hindi dubbed version of Hollywood film “The Jungle Book”.

Age did not slow him down. He was busy dabbling in multiple projects like “Viceroy’s House”, “Tubelight” and “Manto”.

The two-time National Film Award winner was bestowed the Padma Shri, India’s fourth highest civilian award, in 1990.

His international career took off as early as 1982 when he featured in a small role in Oscar-winning film “Gandhi”. It also set the stage for him to explore more on foreign shores — his British films were “My Son the Fanatic”, “East Is East” and “The Parole Officer”, and his Hollywood movies included “City of Joy”, “Wolf”, “The Ghost and the Darkness” and “The Hundred-Foot Journey”.

In 2004, he was made an honorary officer of the Order of the British Empire for services to the British film industry.

While he had a glorious journey in the film world, his personal life went through turbulence. In 2013, his wife had filed a case against him, alleging domestic violence. They separated, leaving him with only visitation rights to their son, Ishaan.

He was frank and blunt about his views — and just last year, he faced the brunt of it when a police complaint was filed against him for his comments that were found to be insulting to Indian soldiers. In 2015, he spoke on the issue of cow slaughter in India. In 2012, he had landed in a bit of a soup after he called Naxals “fighters not terrorists”.

But Om Puri remained fearless till the end — in his works and his words. (IANS)

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Listen To Music To Reduce Cardiac Stress While Driving

Listening to music while driving can reduce cardiac stress

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Reducing stress
Researchers found that listening to music while driving reduces cardiac stress. Pixabay

Stress while driving is a risk factor for the development of cardiovascular disease and sudden cardiac complications such as heart attack, but now researchers have found that listening to music while driving can reduce cardiac stress.

“We found that cardiac stress in the participants in our experiment was reduced by listening to music while they were driving,” said study lead author Vitor Engracia Valenti, Professor at Sao Paulo State University in Brazil.

For the study, published in the journal Complementary Therapies in Medicine, researchers analysed the effects of music on cardiac stress in five women between the ages of 18 and 23.

“We opted to assess women who were not habitual drivers because people who drive frequently and have had a license for a long time are better adapted to stressful situations in traffic,” Valenti explained.

The volunteers were assessed on two days, in different situations and in a random order.

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Researchers analysed the effects of music on cardiac stress in five women between the ages of 18 and 23. Pixabay

On one day, they drove for 20 minutes at rush hour (5:30-6:30 pm) along a three km route in a busy district of Marilia, a medium-sized city in the northwest of Sao Paulo, without listening to music.

On the other day, the volunteers drove the same route at the same time of day but listened to instrumental music on a CD player coupled to the car radio.

The use of earbuds or headphones while driving is a traffic offense.

“To increase the degree of traffic stress, we asked them to drive a car they did not own. Driving their own car might help,” Valenti said.

The level of cardiac stress was estimated by measuring heart rate variability using a heart rate monitor attached to the participant’s chest.

Defined as fluctuations in the intervals between consecutive heart beats, heart rate variability is influenced by the autonomic nervous system.

The more active the sympathetic nervous system, the faster the heart beats, while the parasympathetic nervous system tends to slow it down.

“Elevated sympathetic nervous system activity reduces heart rate variability, whereas more intense parasympathetic nervous system activity increases it,” Valenti said.

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The level of cardiac stress was estimated by measuring heart rate variability using a heart rate monitor attached to the participant’s chest. Pixabay

Analysis showed a reduction in heart rate variability in the volunteers who drove without music, indicating a lower level of parasympathetic nervous system activity but sympathetic nervous system activation.

Conversely, heart rate variability increased in the drivers who listened to music, indicating a higher level of parasympathetic nervous system activity and a reduction in sympathetic nervous system activity.

However, the sample size used in the study was too small but significant.

“Listening to music attenuated the moderate stress overload the volunteers experienced as they drove,” Valenti said.

Also Read- Here’s Why Women Should Not Dine After 6 PM

“Listening to music could be such a preventive measure in favour of cardiovascular health in situations of intense stress such as driving during rush hour,” he said. (IANS)