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Nowadays, Plant-Based Diet on My Menu: Mallika Sherawat

"I follow a plant-based diet to boost my energy and to be active during long working hours. I can say that I have never felt better in my life - both physically and emotionally," she added.

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Mallika is also supporting a plant-based nutritional tour in medical schools across India. The first part started in Bhopal on July 26 and went on till August 7.
Mallika is also supporting a plant-based nutritional tour in medical schools across India. The first part started in Bhopal on July 26 and went on till August 7.
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Actress Mallika Sherawat says she believes in spreading the message of the health benefits of a plant-based diet.

Mallika is also supporting a plant-based nutritional tour in medical schools across India. The first part started in Bhopal on July 26 and went on till August 7.

The second part of this programme will begin after six months where they will be reaching out to medical schools on a continuous basis as they had a great response reaching over 2500 medical students in 10 medical colleges.

“I am supporting the tour because I’m a vegan and I believe in spreading the message of the health benefits of a plant-based diet,” Mallika said in a statement to IANS.

"I am supporting the physicians' committee's 11-city medical tour because this initiative is the first of its kind in India where a physician's committee is visiting medical schools across India and teaching students the benefits of a plant-based diet. Flickr
“I am supporting the physicians’ committee’s 11-city medical tour because this initiative is the first of its kind in India where a physician’s committee is visiting medical schools across India and teaching students the benefits of a plant-based diet. Flickr

“I follow a plant-based diet to boost my energy and to be active during long working hours. I can say that I have never felt better in my life – both physically and emotionally,” she added.

She had also joined hands with the Barnard Medical Center and Physicians Committee – a US-based non-profit organisation, urging students from various medical schools across India to go vegan and follow a healthy plant-based diet.

“I am supporting the physicians’ committee’s 11-city medical tour because this initiative is the first of its kind in India where a physician’s committee is visiting medical schools across India and teaching students the benefits of a plant-based diet.

“Change happens through education. This movement is aimed at ground level which I believe is the first step in changing the current mindsets about dietary habits in India,” she added.

Also Read: Mallika Sherawat : I Was Thrown Out Of Films For Refusing To Intimate Off-Screen

On the acting front, Mallika has got the rights to adapt “The Good Wife”, an American legal and political drama TV series, for Indian audiences. (IANS)

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Actress Manisha Koirala Pens Down Her First Book “The Book of Untold Stories”

"Thank you Penguin India, Gurveen Chadha for encouraging me to tell stories. '...Untold Stories'. My first book. Hopefully, many would follow as I am loving the process," Manisha said.

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On the acting front, Manisha Koirala was last seen in Rajkummar Hirani's
On the acting front, Manisha Koirala was last seen in Rajkummar Hirani's "Sanju", based on actor Sanjay Dutt's life. Flickr

Actress Manisha Koirala has penned her first book titled “The Book of Untold Stories”.

Manisha on Wednesday took to Instagram, where she shared the look of her first book.

“Thank you Penguin India, Gurveen Chadha for encouraging me to tell stories. ‘…Untold Stories’. My first book. Hopefully, many would follow as I am loving the process,” she said.

Manisha on Wednesday took to Instagram, where she shared the look of her first book. Flickr
Manisha on Wednesday took to Instagram, where she shared the look of her first book. Flickr

Manisha, who was diagnosed with cancer in 2012, will reportedly be authoring the book about the experience of surviving the illness.

Also Read: 7 Bollywood Actresses Who Rejected Roles Opposite the Superstar Khans

On the acting front, Manisha was last seen in Rajkummar Hirani’s “Sanju”, based on actor Sanjay Dutt’s life. (IANS)

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