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Parted Ways with Loved One? It’s Time to Get Your Ex Back !

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Ways to get your ex back
Ways to get your ex back. Pixabay
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Sep 22, 2017: Has your ex ever cheated on you? Do you suffer from sleepless nights? Do you miss your ex? Do you want to plot revenge? Here are some ways in which you can get your ex back.

Foremost thing- Stop crying!!

You have wasted a good amount of time on crying and burning your eyes. Now, Pause and Rewind. Your ex might have dumped you for any reason; however, it is the time to get buckled up. We now believe you are over the emotional drama and now understand a few things.

Here is one thing- ‘If you cry you die’. If you project yourself weak, he/she might never come back to you.

How to get your ex back

Chance to utilize the time constructively

Think about the reasons what triggered the breakdown of your relationship. Was it looks? Was it your behavior? Was it any blunder you couldn’t undo?

Once you have identified the problems start working on them one by one. After breakup smart people use the time in building themselves and transforming themselves as a better individual. If you are likely to repeat the same mistakes, you will reach nowhere.

How to get back with ex

Don’ts, Just Don’t

Some things you are not expected to do and you shouldn’t.

Don’t text your ex. Now is the time you should stop texting him, if you have been doing that religiously because chances are they might never realize your importance. ‘Value is the key in relationship’. Would you like to be treated as a person with less value? Of course not

How to solve relationship problems

No boycott from social media

Keep him/her in your social media circle.

Post good pictures of yours to show them you are still a happy soul

Hang out with friends

Surround yourself with positive energy and meditate.

How to get ex boyfriend back

Live it up again

Get hold of things you always wanted. No ex-likes to digest the fact that their lovers can be happy without them and that’s what you have to do. You will have to take away all the attention they were gratified with. You can’t let bear the satisfaction of stealing the happiness from your life.

How to get ex girlfriend back

Time to pamper self

Start concentrating on your looks. Seeing you fine tuning yourself will ignite the lost long love back. For they have seen you happy without them, beautiful without them, strong without them and probably now they want you back.

Get yourself a haircut

Buy new clothes

Go to the gym

Ways to get your ex back

Mull over your past

Analyze your past relationship in terms of the pros and cons.

What if the same mistake repeats itself and what if nothing works out after putting in so much effort?

Is the person really worth making effort or should you move on?

Once you have found all the answers and if you have come out with a positive response, then you are ready to take a step further.

Ways to get your ex back

No response to first call/message

They have tried to contact you but you seem busy in your work. You are doing this because you want them to know you are not desperate for their love and attention.

Now you kept him waiting for quite a long time now, accept his/her call next time bell rings.

Ways to get your ex back

Post-breakup talks

Stay formal and do not complain about anything happened between you both.

Judge your ex in terms of their intentions

(Don’t melt yet)

No need to tell you missed of the beautiful memories in a clever way

Do not ask for any pity or promises from your ex because that will mean you still hold high expectations from this relationship

Ways to get your ex back

Ask him/her out

Take it as a chance of building up the attraction again

Dress your best and take the walk of confidence

If it goes well, you can start resolving issues

But don’t go further because there is no point digging old graves and recollecting bad memories

Start afresh and give yourself a new beginning

 

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Sex can boost brain power in older adults

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Staying busy in your bedroom even after age 50 could be good for your brain as researchers have found that older adults who have sex more frequently do better in brain function tests.

The researchers found that those who engaged in more regular sexual activity scored higher on tests that measured their verbal fluency and their ability to visually perceive objects.

“People don’t like to think that older people have sex – but we need to challenge this conception at a societal level and look at what impact sexual activity can have on those aged 50 and over, beyond the known effects on sexual health and general well being,” said lead researcher Hayley Wright from Coventry University in England.

The study, published in the Journals of Gerontology, Series B: Psychological and Social Sciences, involved 73 people aged between 50 and 83.

Participants filled in a questionnaire on how often, on average, they had engaged in sexual activity over the past 12 months – whether that was never, monthly or weekly – as well as answering questions about their general health and lifestyle.

They also took part in a standardised test, which is typically used to measure different patterns of brain function in older adults.

This included verbal fluency tests in which participants had 60 seconds to name as many animals as possible, and then to say as many words beginning with F as they could — tests which reflect higher cognitive abilities.

They also took part in tests to determine their visuospatial ability which included copying a complex design and drawing a clock face from memory.

It was these two sets of tests where participants who engaged in weekly sexual activity scored the most highly, with the verbal fluency tests showing the strongest effect.

The researchers from the universities of Coventry and Oxford said further research could look at how biological elements, such as dopamine and oxytocin, could influence the relationship between sexual activity and brain function to give a fuller explanation of their findings.

“We can only speculate whether this is driven by social or physical elements – but an area we would like to research further is the biological mechanisms that may influence this,” Wright said.

“Every time we do another piece of research we are getting a little bit closer to understanding why this association exists at all, what the underlying mechanisms are, and whether there is a ’cause and effect’ relationship between sexual activity and cognitive function in older people,” Wright added.(IANS)