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Ramdev’s suggestion to Smriti Irani: Incorporate elements of traditional ‘Gurukul’ system in modern education

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By NewsGram Staff Writer

Yoga guru Baba Ramdev has sent a detailed proposal to Human and Resource Development (HRD) minister, Smriti Irani, to amalgamate the traditional ‘Gurukul’ system with the modern education.

According to a news report, Ramdev’s confederate, Acharya Balkrishna, met the HRD minister on 9th April and submitted the proposal on behalf of the Yoga guru.

“This is not just our view. We have done a lot of research and found that several consultations of the government with the states and other consultative bodies such as Central Advisory Board of Education (CABE) have found that there is a need for an education system that is a mix of modern curriculum and Indian culture and values. We have collected all of these suggestions to make a strong case for our idea,” Balkrishna told The Economic Times.

Balkrishna added that for the proposal, Acharyakulam, the school run by Ramdev in Haridwar, has been taken as a prototype. This school educates around 400 boys and girls from class five to seven in classical subjects like Sanskrit, the Vedas and the Shastras along with the NCERT syllabus.

A few months back, Ramdev had also presented the idea to ‘Indianise’ education. He put forward an idea of starting a new national school board similar to CBSE, but with an Indian name like, ‘Bhartiya Board of Secondary Education (BBSE).’

Balkrishna told the newspaper, “The government’s attitude is positive. We had a nice meeting with the minister in which she gave us a good hearing. Now it’s just a matter of implementation.”

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If Correctly Practiced, Yoga Can Help to Recover Mental Health Issues

Although studies with more participants would be helpful in further investigating its benefits, this small study indicates adding yoga to the prescription may be helpful

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Research has shown combining therapy and medication along with Yoga has greater success than either treatment alone. Pixabay

 

 If applied in right “doses”, Yoga and breathing exercises can improve symptoms of depression and anxiety in both short and long terms, reveal new research.

Published in the Journal of Psychiatric Practice, the study from Boston University School of Medicine (BUSM) provided evidence that yoga can be a helpful complementary treatment for clinical depression or major depressive disorder.

To reach this conclusion, a group of 30 clinically depressed patients were randomly divided into two groups.

Both groups engaged in lyengar yoga (founded by B.K.S. Iyengar) and coherent breathing with the only difference being the number of instructional and home sessions in which each group participated.

Over three months, the high-dose group spent 123 hours in sessions while the low-dose group spent 87 hours.

Results showed that within a month, both groups’ sleep quality significantly improved.

Tranquility, positivity, physical exhaustion and symptoms of anxiety and depression significantly improved in both groups, as measured by several validated clinical scales

“Think of it this way, we give medications in different doses in order to enact their effects on the body to varying degrees. Here, we explored the same concept, but used yoga. We call that a dosing study,” explained Chris Streeter, associate professor of psychiatry at BUSM.

Past yoga and depression studies have not really delved deeply into this.

Yoga
If applied in right “doses”, Yoga and breathing exercises can improve symptoms of depression and anxiety in both short and long terms, reveal new research. Pixabay

“The data is crucial for accompanying investigations of underlying neurobiology that will help elucidate ‘how’ yoga works,” added study co-author Marisa M. Silveri, neuroscientist at McLean Hospital and associate professor of psychiatry at Harvard Medical School.

Research has shown combining therapy and medication has greater success than either treatment alone.

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Although studies with more participants would be helpful in further investigating its benefits, this small study indicates adding yoga to the prescription may be helpful. (IANS)