Friday October 20, 2017

Sangeet Natak Akademi gears up for yoga day

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New Delhi: As the Modi government is not leaving any stone unturned in commemorating the International Day of Yoga on June 21, its cultural wings are also going into overdrive to showcase the country’s heritage to the world.Sangeet_Natak_Akademi

Spearheading the events, Sangeet Natak Akademi, a nodal agency of the culture ministry, has planned a week-long ‘Yog Parv’ festival during June 21-27. The festival encompasses over 300 select works of art, dance and music performances, workshops and other presentations by more than 150 artists from across India and overseas.

Elaborating on the plan, Sangeet Natak Akademi’s Secretary, Helen Acharya said that planning Yoga Parv was not an arduous task.

“Last year, the Akademi was asked to prepare a dossier for UNESCO on the intangible cultural heritage of India. We had collected a lot of material in the process. This year, when the ministry asked us to anchor a festival on yoga, it came handy for us. We only had to put together the material we had,” Achrya told IANS.

Divided into three sections, the festival will unfold at three venues.

Yoga Chakra, an exhibition at the Lalit Kala Akademi, will be a multimedia art show featuring over 300 works by 150 artists from across India. The second, Yoga and Performing Arts at the Meghdoot Theatre, will present dance performances, music concerts, theatre shows, lecture demonstrations, discourses and consultations with yoga experts. The third is the Organic and Wellness Stall at the Rabindra Bhawan lawns, with cafes and interactive sessions and an open platform for dialogue and consultancy.

The experts and organisations that will make presentations include Mandakini Trivedi, Masako Ono, Ranjana Gauhar and the Isha Foundation.

The Akademi has roped in other cultural bodies like Lalit Kala Akademi, Sahitya Akademi, Indira Gandhi National Centre for Arts, and the National Museum for the event.

“We have many antiquities selected and sourced from museums around the country as well as fresh commissions created by some contemporary artists. We are getting 50 works from National Museum and a lot of contemporary painting and sculptures from Lalit Kala Akademi. This is the first time we are putting up contemporary and ancient works together,” Sushma Bahl, the curator of the event’s cultural projects, told IANS.

Bahl added that they had also collaborated with many lesser known artists in the country.

“We wrote to many contemporary artists asking for work. The result was amazing. Some of them made new works, which were interactive. Our criteria was whether their works responded to the theme of yoga,” Bahl added.

While prominent names like S.H. Raza, F.N. Souza, G.H. Santhosh, Anupam Sud, Tyeb Mehta, and Seema Kohli make the list in the visual arts, artists like Geeta Chandran grace the performing arts list.

Besides a star-studded artists list, audiences will be treated to many traditional and folk performances from different parts of the country.

Noted classical dancer and choreographer Sonal Mansingh, who will deliver a speech on yoga and dance in the inaugural session, said that she is honoured to be a part of the event.

“I feel happy and proud to be the part of the event. Yoga is one of the great gifts to the world. Dance includes every form of yoga. That is why Lord Shiva has been given the title Natraja by great rishis thousands of years ago,” Mansingh told IANS.

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Here’s how you can keep up with your fitness this Diwali!

Do you wish to celebrate a celebrate guilt-free Diwali? Read on!

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Diwali
Diwali does not mean you will have to compromise on your health, Wikimedia

New Delhi, October 17, 2017 : Saying no to sweets becomes near impossible around Diwali, making many conscious of their weight, calories and sugar level going up. Be active and restrict to two drinks to enjoy festivities with full fervor.

Here’s how you can keep up with your fitness this Diwali! Nutritionist Nmami Agarwal and Preeti Kakkar, nutritional expert at Credihealth, have listed what people can do to celebrate guilt-free Diwali:

  • Plan your day: If one meal goes for a toss, make sure the rest of the meals are on track. For instance, if you’ve reserved a table for dinner, then make sure your breakfast, lunch and snacks are balanced and healthier.
  • Festival and alcohol: Just restrict to two drinks. Alcohol dehydrates your body. Avoid taking cocktails and aerated drinks too as they give you just extra calories.
  • Be active: Physical activity will keep your metabolism active too. No matter what, engage in at least 20 minutes of physical activity every day. It can be in the form of dance, walk, jogging or yoga. You may find it hard to believe, but Surya Namaskar is the best way to fight exhaustion.
  • Don’t give up on sweets: It would be a crime to cut out the sweets entirely during this season. So, choose the healthier options and watch your portion size. Go for dry fruit, phirni, kheer, dark chocolate and date mithai instead of other sugar-loaded sweets.
  • Hydrate well: Don’t wait for the thirst to strike. Keep hydrating yourself at short intervals. Moreover, it will keep you stay full and energized in the rush of all preparation. (IANS)

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Hillary Clinton finds Yoga, Alternate Nostril Breathing helpful for Relaxation

Hillary Clinton has found alternate nostril breathing yoga technique as a mantra for relaxation and peace after her loss in 2016 Presidential elections to Donald Trump.

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Hillary Clinton
Hillary Clinton VOA

Washington, October 12, 2017 : Hillary Clinton has demonstrated on national television how to perform yoga through alternate nostril breathing exercise. It is quite interesting to see Hillary Clinton has discovered the mantra to deal with stress.

In the aftermath of United States Presidential elections 2016, Hillary finds sitting cross legged on a yoga mat and practicing long inhale and exhale breathing techniques quite helpful. Hilary mentioned that she has been practicing it for quite some time and it has come across as a very helpful way.

The Democratic Party’s nominee for President of the United States in the 2016 election, Hillary Clinton has recommended yoga for everyone to try for relaxation. Yoga is an ancient Indian technique of pre-Vedic Indian tradition that involves physical, mental and spiritual training to relax the mind and body. Promoting the idea of practicing yoga for relaxation seems to be working well for Hillary, who found a new way out to live life and find peace after her loss to Donald Trump in 2016.

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‘Super Dancer Season 2’ Contestant Challenged Shilpa Shetty For Yoga

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Shilpa Shetty
Source: Bollywood Country

Mumbai, September 22, 2017: Actress Shilpa Shetty was challenged by a contestant of “Super Dancer Season 2” to show her yoga skills.

Shilpa, who judges the dance based reality show, was challenged by a contestant Jyoti Ranjan to perform yoga on stage.

“Shilpa was stunned to know that Jyoti used Shilpa’s yoga videos to master the art, so much so that he performs yoga now on a national level platform,” said a source from the show.

ALSO READ: Health awareness camp held with focus on how to tackle lifestyle diseases

“The actress performed yoga but insisted on sharing the stage with Jyoti, which the latter considers one of the best moments of his life. The duo performed yoga making the co-judges, Anuraag Basu and Geeta Kapur along with the audience give a standing ovation,” added the source.

The show is aired on Sony Entertainment Television. (Bollywood Country)