Thursday April 26, 2018
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Summer Can Be Fun Too

Ladies, here are some tips to have fun in summers!

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Its time to get ready for summers
Be Summer-ready!
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Summer can be fun when one knows how to take good care of the skin and hair the right way because staying indoors is not always possible. We can protect our skin from the harmful UV rays by putting together some simple natural ingredients that are available in every household!

Austin, Head – Research and Development, Cholayil Private Limited and Omkar Kulkarni, Head – Research and Development, Netsurf Network share some important Ayurvedic tips for tackling skin issues in summer.

* Skin hydration is the key: Ayurveda mentions that ‘Snigdhata’ (meaning internal hydration) of the body is the key to fight multiple skin related issues. One should schedule water drinking reminders across the day. Carry a water bottle to avoid thirsty outings and travels. Replace aerated drinks, tea and coffee with coconut water, thandai, kokum sharbat, lemon juice, buttermilk, khas drink, sugarcane juice, etc.

You must keep yourself hydrated during the summers
Keep Yourself Hydrated.

* Mind the heat: According to Ayurveda, the basic reason behind blood impurification and skin disorders is sudden temperature changes. Avoid stepping out directly from Air conditioned atmosphere into harsh sun and vice-versa.

* Try ayurvedic DIY (Do it Yourself) face mask: Use multani mitti face mask in combination with milk for dry skin, honey for oily skin & water for normal skin. This will improve the natural glow of the skin. One can also try a homemade face pack with smash boiled potatoes with 2 Tbsp of lemon juice to lighten the skin color and to give it a natural glow.

* Spice up your life: Cinnamon has great anti-microbial properties. Powder it and mix with 1 tablespoon of honey and sugar granules. Use this mixture as a natural scrub to remove the dead skin from the face.

Also Read: Help Survive This Sweaty Summer to Your Hair And Make-up

* Coat skin with layers of Aloevera and cucumber: Skin toners are very important for people with oily or acne-prone skin as it cleanse the skin and closes the pores by tightening the cell gaps. Preparing a toner depending on your skin type will have a great effect. Mix Apple Cider Vinegar and water in 1:1 ratio and add half cup of green tea and cucumber juice and Aloe Vera gel. Shake it well and then apply it on the skin to soothe and to repair the skin.  BollywoodCountry

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Myths Busted: Tips for healthy hair in summer

Always apply hair serum with finger tips and do not apply hair serum too close to the scalp to avoid oily look

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A girl with open hair
Tips to take care of your hair in summer! Pixabay

Summer can bring in several hair woes. From using right serum to brushing in a proper way, experts say there are easy ways to tame your mane.

Arpit Jain, founder and Managing Director of Auraine Botanicals, suggests tips to keep your hair healthy:

* Hair serum: Always apply hair serum with finger tips and do not apply hair serum too close to the scalp to avoid oily look as applying serum with finger tips will give better look to your hair.

Home remedies for Lice
Summers can make hair frizzy and oily. Pixabay

* Hair wash: Wash your hair twice or thrice a week to retain essential oils. Ensure that you wash your hair with warm water (neither too hot and nor too cold) to avoid frizz and damaged hair.

* Brushing: Brush your hair in balancing manner so that too much of brushing does not distribute oil all over your hair.

* Dry shampoo: As summers have set in, dry shampoo is going to be your everyday saviour if you don’t have time to wash your hair regularly then dry shampoo will help in hair to not look greasy and matte.

Also Read: Best hairstyles for girls that can be done quickly

* Tie your hair: To avoid extra stress to your hair, tie your hair when you sleep and when you go out in the sun or dust. This prevents your hair from the further damage.

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Vibhoar, Director of NEU Salonz, busts some myths that can help you to get healthy hair this summer.

Hairstyles
Cutting hair at regular intervals is important. Pixabay

* Cutting your hair regularly makes it grow faster: It is a myth! Hair grows from the root, and the body cannot detect when it has been cut (shaving, plucking or tweezing is a different story). Cutting the hair removes split ends which help the hair stay more aligned and look healthier. Perceptually, if you get your hair cut regularly you will probably be more aware of how quickly it grows.

* Be rough: You really have to be rough to get the lather going. Remember, your hair is delicate when it is wet, so be gentle. Massaging your shampoo in with soft, circular movements will give you a few minutes of bliss.

* Dying your hair will cause damage: Bleaching hair can dry it out and damage it however there are plenty of nourishing treatments to help replenish hair. Invest in good quality, hydrating shampoos and conditioners and use a mask once a week to keep your hair in the best condition possible.

Hair styling during monsoons
Balancing between the delicate care that hair needs and sporting a trendy hairstyle can be challenging during summers. Pixabay

* Stress is making your hair fall out: It is definitely true that certain traumatic events have been linked to hair loss. Things, like suffering a major illness, gaining weight, career struggles or a death of loved one can trigger hair loss. However, the types of hair loss associated with high stress are typically telogen effluvium, a “resting phase” in which hair follicles stop growing, and alopecia areata, patchy hair loss. Both of which are temporary, reversible, and easily treated with topical or oral solutions to jumpstart the recovery process. IANS

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