Summer can be fun when one knows how to take good care of the skin and hair the right way because staying indoors is not always possible. We can protect our skin from the harmful UV rays by putting together some simple natural ingredients that are available in every household!
Austin, Head – Research and Development, Cholayil Private Limited and Omkar Kulkarni, Head – Research and Development, Netsurf Network share some important Ayurvedic tips for tackling skin issues in summer.
* Skin hydration is the key: Ayurveda mentions that ‘Snigdhata’ (meaning internal hydration) of the body is the key to fight multiple skin related issues. One should schedule water drinking reminders across the day. Carry a water bottle to avoid thirsty outings and travels. Replace aerated drinks, tea and coffee with coconut water, thandai, kokum sharbat, lemon juice, buttermilk, khas drink, sugarcane juice, etc.
* Mind the heat: According to Ayurveda, the basic reason behind blood impurification and skin disorders is sudden temperature changes. Avoid stepping out directly from Air conditioned atmosphere into harsh sun and vice-versa.
* Try ayurvedic DIY (Do it Yourself) face mask: Use multani mitti face mask in combination with milk for dry skin, honey for oily skin & water for normal skin. This will improve the natural glow of the skin. One can also try a homemade face pack with smash boiled potatoes with 2 Tbsp of lemon juice to lighten the skin color and to give it a natural glow.
* Spice up your life: Cinnamon has great anti-microbial properties. Powder it and mix with 1 tablespoon of honey and sugar granules. Use this mixture as a natural scrub to remove the dead skin from the face.
* Coat skin with layers of Aloevera and cucumber: Skin toners are very important for people with oily or acne-prone skin as it cleanse the skin and closes the pores by tightening the cell gaps. Preparing a toner depending on your skin type will have a great effect. Mix Apple Cider Vinegar and water in 1:1 ratio and add half cup of green tea and cucumber juice and Aloe Vera gel. Shake it well and then apply it on the skin to soothe and to repair the skin. BollywoodCountry
There is so much to be said about it all – but here I only want to focus on the leftist’s latest favorite topic : Menstruation.
A survey conducted in USA in 1981 showed that a substantial majority of U.S. adults and adolescents believed that it is socially unacceptable to discuss menstruation, especially in mixed company. Many believed that it is unacceptable to discuss menstruation even within the family. Studies in the early 1980s showed that nearly all girls in the United States believed that girls should not talk about menstruation with boys, while more than one-third of girls did not believe it appropriate to discuss menstruation with their father.
In Hindu culture, a girl who achieved menarche, or her first period, was feted, and pampered at a ceremony where family and close friends gathered and lavished gifts on her. The girl would be bathed in fragrant water after applying oil, turmeric etc. she would be bedecked in fine clothes, flowers and ornaments – and her feet would be washed. This is because Hinduism celebrates, and does not abhor menstruation. The Shakti philosophy upholds it as a gift which is responsible for creation of life.
The Kamakhya Temple in Assam celebrates the annual menstruation of the Goddess – and there is no idol there, just a structure that resembles the yoni, or the female symbol of creation.The Chengannur Temple in Kerala has a tradition of bathing the idol in a grand ceremony after her ‘period’ is over. According to the Kalika Purana, Kamakhya Temple denotes the spot where Sati used to retire in secret to satisfy her amour with Shiva, and it was also the place where her yoni (genital) fell after Shiva danced with the corpse of Sati. It mentions Kamakhya as one of four primary shakti peethas: the others being the Vimala Temple within the Jagannath Temple complex in Puri, Odisha; Tara Tarini) Sthana Khanda (Breasts), near Brahmapur, Odisha, and Dakhina Kalika in Kalighat, Kolkata, in the state of West Bengal, originated from the limbs of the Corpse of Mata Sati.
The temple remains closed for three days during the Ambubachi mela for it is believed that mother earth becomes unclean for three days like the traditional women’s menstrual seclusion. During these three days some restrictions are observed by the devotees like not cooking, not performing puja or reading holy books, no farming etc. After three days devi Kamakhya is bathed and other rituals are performed to ensure that the devi retrieves her purity. Then the doors of the temple are reopened and prasad is distributed.On the fourth day the devotees are allowed to enter the temple and worship devi Kamakhya.
Many religions have menstruation-related traditions, for example: Islam prohibits sexual contact with women during menstruation in the 2nd chapter of the Quran. In Judaism, a woman during menstruation is called Niddah and may be banned from certain actions. Western civilization, which has been predominantly Christian, has a history of menstrual taboos.
Some Christian denominations, including many authorities of the Eastern Orthodox Church and some parts of the Oriental Orthodox Church advise women not to receive communion during their menstrual period. In certain branches of Japanese Buddhism, menstruating women are banned from attending temples.
In Japan, the religion of Shinto, the Kami, the spirits they worship, would not grant wishes if you had traces of blood, dirt, or death on you. In some portions of South Asia, there is a menstrual taboo, with it frequently being considered impure. Restrictions on movement, behaviourand eating are frequently placed. The Yurok in North America practiced menstrual seclusion. Yurok women used a small hut near the main house.
BONUS FACT: Hinduism is the only mainstream religion which worships God in the female form – for wealth (Lakshmi), education (saraswati), and courage too (Durga) – we worship Goddesses. What greater women empowerment can there be? To accuse Hinduism of gender disparity is beyond ridiculous!
An orchestrated effort is being made, or should I say, has been made for several years now, to denigrate Hindu customs and culture. In the whole uproar over Sabarimala, the issue being tom-tommed by pseudo liberals is Women’s rights – gender equality, and especially the whole taboo surrounding menstruation – and all of it is nothing but a distortion, and concoction, where the narrative is being twisted to suit the agenda of certain vested interests.
In the West, media houses like the BBC and CNN are upholding Kanakadurga and Bindu, who pretended to be transgenders, and were whisked into Sabarimala in ambulances with the support of plains clothes cops, as ‘defenders of women’s rights’.
I do not know if I should shake my head, or tear my hair out in frustration.
With the advent of western education, especially missionary education, Hindus were made to feel that this whole ceremony is horrendous – how can you announce that your daughter has now started menstruating, what an embarrassment, how orthodox, what a shameful ritual, how backward – these were the things we were told. And instead of trying to resist, and make others understand what this ceremony meant, and its deep significance – we (me included) hung our heads in shame, relented, and agreed with them.
Today hardly anybody performs this ceremony for their daughters, because we were taught by those who came from outside that it is taboo, and shameful. We also joined the bandwagon which proclaimed menstruation to be ‘filthy’.
Irony is that today, those very people who first advocated the stopping of ‘shameful and orthodox’ rituals of celebrating menstruation, are mocking Hindus about women entering Sabarimala and turning it into a ‘menstruation taboo’ issue, whereas clearly, it is not that at all.
Today, those very same people are trying to prove themselves as modern and as the harbinger of women’s rights and equality by conducting a festival dedicated to menstruation – styled ‘Aarpo Aarthavam’. It is laughable! The hypocrisy is just unbelievable.
So please stop trying to fool gullible people, because there are still many of us who know the truth. (Hindu Council Of Australia)