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Photo by Aniketh Kanukurthi on Unsplash

In India spices in tea have been used for thousands of years for their therapeutic and remedial properties.

Tea is one of the most consumed drinks in the world. The effortless process and diversity of tea have made it a popular drink across nations. Various ingredients and spices included in tea have the power to boost the immune system, reduce stress and anxiety and even defence against various diseases. In India spices in tea have been used for thousands of years for their therapeutic and remedial properties. The addition of spices like cinnamon, cardamom, black peppercorns cloves etc. to tea not onlyenhance its taste but also increase the health benefits. These are the common spices that we use from our kitchens on a day-to-day basis and find commonly in all of the tea recipes that we see. However, there are a few spices like Asafoetida and Dandelion roots that are unique and the usage of both the spices are completely matchless for making a perfect tea blend.

The dried fluid collected from the roots of Ferula plants is known as asafoetida (Ferula asafoetida). While the plant is usually native to Afghanistan and Iraq, Asafoetida is widely used in Indian cuisine, where it is dried and powdered into a spice known as 'Hing'. With antibacterial and antifungal properties this ingredient is highly beneficial for everyone. Not just this, asafoetida adds a new level of flavour to the tea with its health-related properties and distinct savoury taste. Some varieties of tea where asafoetida is found are Masala Green tea, Kashmiri Kahwa tea, Kahwa Green tea, Ginger tea, Lemon Hing tea to name a few. From helping in reducing blood pressure to relieving asthma symptoms to aiding in digestion, asafoetida has plenty of health usage.

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Photo by Miti on Unsplash.

Tea is one of the most consumed drinks in the world. The effortless process and diversity of tea have made it a popular drink across nations. Various ingredients and spices included in tea have the power to boost the immune system, reduce stress and anxiety and even defence against various diseases.

In India spices in tea have been used for thousands of years for their therapeutic and remedial properties. The addition of spices like cinnamon, cardamom, black peppercorns cloves etc. to tea not only enhance its taste but also increase the health benefits. These are the common spices that we use from our kitchens on a day-to-day basis and find commonly in all of the tea recipes that we see. However, there are a few spices like Asafoetida and Dandelion roots that are unique and the usage of both the spices are completely matchless for making a perfect tea blend.


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