Sunday, January 24, 2021
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Tag: DIET

Vegan kids may have low level of vitamin D

If your child is fully vegan, then there are chances that they may have a lower level of vitamin D, a new study suggests. The...

Here’s Why Mediterranean Diet Will Protect You Against Prostate Cancer!

 If you follow a Mediterranean diet, then there are chances that you may be protected against prostate cancer, a new study suggests. The findings, published...

Trend of Intermittent Fasting In Indian Millennials

The concept of fasting in India isn't new and has been practiced for centuries. It is one of the preferred ways to rid the...

A Resolution To Lead A Wholesome Healthier Life For The Year 2021

2021 is just a few days away and we want to set the path right by turning into a healthier life. A lot of...

Including Wine And Cheese In Your Diet Can Reduce Cognitive Decline

Researchers have revealed that diet modifications - including more wine and cheese - may help reduce age-related cognitive decline in later years. The study,...

Different Yoga Ways To Deal With The Winter Chills

As winter comes along, the air gets crisp and dry. That has a direct effect on the metabolic functioning of the body. Yoga and...

A Plant-Based Diet Improves Cardiometabolic Risk Factors In Overweight Individuals

A plant-based diet boosts after-meal burn, leads to weight loss, and improves cardiometabolic risk factors in overweight individuals, say researchers. "Over the course of years...

A Green Mediterranean Diet Can Be Better For Cardiovascular And Metabolic Health

A green Mediterranean diet, containing even more plant matter and very little red meat or poultry, maybe even better for cardiovascular and metabolic health...

Diet Tips After And Before Workout By Yasmin Karachiwala

Fitness and food have a very special relationship. Food serves as fuel for your body and has a direct impact on how your body...

Elite Athlete Ritu Phogat Shares Her Nutritional Routine

Indian wrestling champion and rising atom weight star Ritu "The Indian Tigress" Phogat is an elite athlete. Her rigorous training schedule, which consists of...

World Vegan Day: Bursting The Myths About Veganism

The growing towards conscious eating habits, backed by health benefits is set to drive Veganism as a way of life in the days to...

Millets, Coarse Grains Are Beneficial For A Balanced Diet

Kodo is more beneficial for health than polished rice sold in the market. Kodo is a type of coarse grain and coarse cereals are...

Sean Toy Provides Rudimentary Overview of Nutrition

Nutrition makes up the second half of the exercise equation, with work and effort being the other, yet many who are committed to consistently...

Changes in Diet and Lifestyle for a Healthy Heart

This World Heart Day, let's have a light-hearted conversation about the importance of having a healthy heart and how one should take care of...

Choose Correct Diet And Workout To Stay Motivated: Actor Sunny Singh

Actor Sunny Singh says when you choose the correct diet and workout, you will always be motivated. "It's been quite a long that I've been...

Healthy Gut Microbiome Could Protect Long Space Travellers: Study

Gut microbes have immense benefit and now, new research reports that promoting a healthy gut microbiome could protect travelers from the rigours of long...

Importance Of Being Fit And Healthy

Every year, we celebrate National Day of Sports to honour and commemorate the spirit of legendary sportsperson, Major Dhyan Chand who is regarded as...

3 Bodybuilding Tools To Help You Get Ripped

Whether you are a professional bodybuilder or you just want to look good in a bathing suit, you need the right tools to put...

What is Constipation and 5 ways to get rid of it

Have you ever felt grumpy for several days? Been snappy all day long and just couldn’t tolerate anyone around? However, you could never have...

Some Measures to Take Care of your Bones During the Pandemic

Amid the pandemic, work from home, social shielding and discreet outdoor ventures have not only disrupted our emotional well-being but have also drastically affected...

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National Voters’ Day 2021: Here’s Everything You Need To Know!

The day of the dignified Voters of India, The National Voters' Day is celebrated every year since 2011 all across the nation to mark...

Medical Experts Clear The Doubts Around Covid-19 Vaccine

To vaccinate or not to vaccinate - is the question on everybody's mind today. But in truth, an informed decision must be made as...

Third Gender People Get Their Own Toilets In New Delhi

It may seem a little late but the New Delhi Municipal Council (NDMC) has finally decided to provide toilets in the national capital exclusively...

FSSAI States Properly Cooked Poultry And Eggs Are Safe To Eat

A document issued by the Food Safety and Standards Authority of India suggests that proper cooking inactivates the bird flu virus present inside poultry...