Sunday, January 24, 2021
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Exercise During First-Trimester To Lower Risk Of Gestational Diabetes

Pregnant women who exercise more during the first trimester of pregnancy may have a lower risk of developing gestational diabetes, a new study suggests....

Different Yoga Ways To Deal With The Winter Chills

As winter comes along, the air gets crisp and dry. That has a direct effect on the metabolic functioning of the body. Yoga and...

Exercise May Protect Bone Health After Weight Loss Surgery

Although weight loss surgery is a highly effective treatment for obesity, it can be detrimental to bone health, say, researchers, adding that exercise may...

Everyday Activities Can Significantly Enhance Personal Well-Being: Report

Everyday activities such as climbing stairs or simply walking to the neighborhood store can significantly enhance our personal well-being during pandemic times, particularly in...

Few Points For Pet Parents To Keep In Mind

Every dog has his or her own individual personality. This personality goes beyond the common labels used for each breed, for instance, Labradors are...

Masks Don’t Hinder Lung Function While Exercising

While a face mask might feel uncomfortable, researchers have said that they do not significantly change the actual work of breathing or the flow...

Some Lesser-Heard Exercises To Break Free From A Monotonous Workout Routine

With the current Covid-19 situation, the age-old phrase 'Health is Wealth', has become a rising priority for most of us. Exercises are very important. As...

Spinning Keeps You Energized and Your Mind Focused

One of the most popular cardio work-outs in North America, Latin America, Europe, and other parts of Asia, and a current global phenomenon, rhythm-based...

Here’s How to Make Equipment-Free Workout Effective

If you think going to a gym and using equipment is the only way to an effective workout, think again! "Your body" is the...

Here’s How You Can Improve Both Physical and Cognitive Health

Daily exercise, along with nutrient-enriched beverages, can do wonder with improving both physical and cognitive health, researchers have discovered. While exercise alone improved strength and...

Here is the Cost-Effective Way to Prevent Cardiovascular Diseases

According to the World Health Organization, cardiovascular diseases (CVD) is the number one cause of deaths across the globe, and in India. CVD is...

Having Pets Linked to Reduced Psychological Stress During Lockdown

Sharing a home with a pet appeared to act as a buffer against the psychological stress during the lockdown, say researchers adding that keeping...

What Caused Lifestyle Diseases Amid Lockdown? Know Here

By Ashish Srivastava The impact of Covid-19 has been far-reaching, and in ways, no one could have imagined. It impacted the health directly and in...

Exercise May Not be Able to Beat Covid-Stress

Exercise has been shown to reduce anxiety and stress, but now in a major study, the researchers have revealed that it may not be...

Ganesh Utsav: Keep Your Diabetes in Check

By Puja Gupta The festive season in India has taken off, and in spite of the pandemic, the country is preparing for celebratory mode over...

What is Constipation and 5 ways to get rid of it

Have you ever felt grumpy for several days? Been snappy all day long and just couldn’t tolerate anyone around? However, you could never have...

Some Measures to Take Care of your Bones During the Pandemic

Amid the pandemic, work from home, social shielding and discreet outdoor ventures have not only disrupted our emotional well-being but have also drastically affected...

Puerperal Period Fitness For New Mothers

Exercise, along with a balanced diet, is an essential part of a healthy lifestyle. Light to moderate physical activity is safe and beneficial for...

Here’s Why You Should be Stretching Daily

When it comes to working out, stretching has always been the underdog. Some people believe it is an essential part of an exercise to...

Exercise Prevents High BP, Even in Areas with Air Pollution

People who regularly exercise tend to have a lower risk of high blood pressure (BP), even if they live in areas where air pollution...

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Third Gender People Get Their Own Toilets In New Delhi

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FSSAI States Properly Cooked Poultry And Eggs Are Safe To Eat

A document issued by the Food Safety and Standards Authority of India suggests that proper cooking inactivates the bird flu virus present inside poultry...