Saturday, January 16, 2021
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Shilpa Shetty Shares Few Yoga Moves To Get Back To Routine

The Christmas and New Year vacation period is over, and actress Shilpa Shetty on Monday suggested a few yoga moves that can help one...

Meditation and Yoga Emerged as Top Activities During Pandemic

In the pandemic times, meditation and yoga have emerged as top health activities among people in India, a global study by wearable brand Fitbit...

Social Media Platforms Team Up to Address Rising Stress Levels Among Snapchatters

On the occasion of World Mental Health Day, October 10, 2020, social media platforms Headspace and Snap Inc. teamed up in order to practice...

Yoga and Meditation to Benefit Patients with Chronic Pain, Depression

Mindfulness-based stress reduction (MBSR) course -- yoga and meditation-- was found to benefit patients with chronic pain and depression, leading to significant improvement in...

Attain A Blue Mind!

According to USA Today the term 'blue mind' means "the mildly meditative state we fall into when near, in, on or under water. It's...

Past Life Regression: Everything You Need To Know

By Kuhoo Gupta Past life regression puts forward (an idea or theory) for consideration of a previous lifetime. The phenomenon tends to take a deep...

Ashtottaram 12: OṀ DHYĀNABHŨMYAI NAMAH

By Dr. Devakinanda Pasupuleti Meditation centers are popping up on every street corner in big cities, on face book every other group is about meditation...

Actress Shilpa Shetty Suggests a Way To Remove “Unwanted Thoughts” From Mind

Actress Shilpa Shetty, a yoga enthusiast, is motivating people to remove unwanted thoughts from their minds. Sharing a video where she can be seen doing...

Bhagavad Gita: Here is the Collection of Sanskrit Verses from Dhyana Yoga

The Yoga of Meditation uncovered by Krishna is arranged in sixth Chapter, Dhyana Yoga of Bhagavad Gita. Sri Krishna uncovers the Yoga of Meditation...

Tired of Your Work Schedule? Here Are 6 Tips to Help You Free Yourself from Digital World

As per Nielsen, an average American uses a phone or tablet at least 3 hours per day whereas the average usage time of a...

Ways You Can Catch A Stress Free Sleep Amidst Pandemic

No matter who and where you are, your circadian rhythm (the basic sleep-wake cycle or body clock) is the internal process that determines your...

Here’s Why You Should be Stretching Daily

When it comes to working out, stretching has always been the underdog. Some people believe it is an essential part of an exercise to...

Snapchat Announces In-App Meditation Experience in Snap Minis

Snapchat on Monday announced an in app meditation experience with Headspace in Snap Minis as its latest feature for Android and iOS users. "Snapchat hopes...

Here’s How You Can Get Started with Meditation

Despite its immense health benefits, getting started with meditation can be challenging. According to Sarvesh Shashi, Founder, SARVA, and Diva Yoga, the big question of...

Meditation Increases Immunity, says Research

Heartfulness meditation improves immunity against infections and cancer and is an effective adjunct in the treatment of several autoimmune disorders, a study said. In the...

Ashtottaram 5: OṀ YOGABHŨMYAI NAMAH

By Dr. Devakinanda Pasupuleti The greatest gift that was ever given to the humanity by the great ancient seers of India about 10,000 years ago...

Snakes, Science and Meditation- What is The Correlation? Find it Out Here

By Dr. Bharti Raizada Snake brain lacks limbic system and cortex. Therefore, snakes cannot think and cannot have emotions. This means that a snake will...

Stressed Due to Lockdown? Heartfulness can Help you Out

The Heartfulness Institute with its global headquarters near here has set up a 24X7 helpline for citizens to deal with the stress due to...

Here’s how Spirituality Can Improve the Lives of HIV Patients

Adults living with HIV were more likely to feel higher levels of emotional and physical well-being if they attended religious services regularly, prayed daily...

Following Wellness Trends Can Make you Look and Feel Beautiful

In today's world, wellness has gained tremendous currency. The origin of "wellness" dates back to ancient times; it became the IT word between 1970s...

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One-To-One Communication Key To Reduce Vaccine Hesitancy

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BY CATHY CARTER When you juggle your mortgages, utility bills, and credit card payments every month, using online banking to pay them off makes a...