Wednesday, November 25, 2020
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Pistachio: A Nut that Benefits All Ages

The ongoing health emergency has raised consciousness about personal health, with a special focus on one's nutritional intake. If you are making smart diet...

Pistachios: Great Source of ‘Complete Protein’

Pistachios might be your favourite nut, and a new analysis has shown them to be a source of "complete protein" for those who might...

Here’s Why Women Should Consume Walnuts

Women in their late 50s and early 60s who consumed at least two servings of walnuts per week had a greater likelihood of healthy...

Here’s Why You Should Include Walnuts in Your Diet

Walnuts come packed with a plethora of health benefits and also make it to the superfoods list. You should eat them for a healthy...

Common Myths About Consuming Almonds

BY PUJA GUPTA Almonds are known to be one of the most popular nuts, and whilst they are enjoyed by people across the globe, there...

Consuming 60 Grams of Nuts Daily Improves Sexual Functions

In a good news, researchers have found that consuming 60 grams of nuts daily improves sexual functions such as boosting desire and orgasm quality. The...

Having a Handful of Nuts Everyday Can Boost Memory in Elderly, Says Study

While age is known as the strongest risk factor for cognitive decline, eating a handful of nuts every day can improve mental health and...

Eating Nuts May Keep Diabetes At Bay

Eating a handful of nuts daily, particularly tree nuts, may reduce the risk of cardiovascular disease among people with Type-2 diabetes, associated with an...

Nuts May Boost Male Fertility

For men planning for fatherhood, regularly consuming a diet with 60 g of nuts can significantly improve the quality, quantity, and motility of sperm,...

Health and Wellness: A mediterranean diet can reduce risk of heart disease

Cholesterol-lowering statins have long been thought of as the most effective way to treat heart disease Experts say that even for those taking...

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Self-Care Guidelines To Boost Immunity, With Special Reference To Respiratory Health

With the monsoon winding down and winter moving in, colder weather will arrive soon, making us more prone to catching the flu or common...

Few Points For Pet Parents To Keep In Mind

Every dog has his or her own individual personality. This personality goes beyond the common labels used for each breed, for instance, Labradors are...

The 2021 Grammy Awards Nominations Are All About Women Power

The 2021 Grammy Awards nominations are all about women's power with Beyonce, Taylor Swift, and Dua Lipa leading the way. Beyonce is leading the...

Young People’s Anxiety Levels Doubled During Covid-19 Lockdown

New research adds to a growing body of evidence that young people's anxiety levels doubled during Covid-19 lockdown. The study, published in the British...