Wednesday, January 20, 2021
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Tag: sleep

Higher Work Addiction May Lead To Risk Of Developing Depression

If you are a workaholic, then there are chances you may suffer negative mental and physical health outcomes such as depression, anxiety, or sleep...

People Using Cannabis For Pain Relief Are Likely To Experience Withdrawal Symptoms

More than half of people who use medical marijuana products to ease pain also experience clusters of multiple withdrawal symptoms when they're between uses,...

Google Fit Updates A Better Tracking of Health

Google has announced an update to its Fit mobile app with a new centralized home screen of health-related information and more sleep tracking data. The...

Healthy Sleep Pattern Reduces Risk of Heart Failure

Researchers have revealed that adults with the healthiest sleep pattern have a 42 percent lower risk of heart failure regardless of other risk factors...

How To Keep Yourself Fit And Healthy

By Tashfeen If there is one thing that’s good about social media, it is how health and fitness are getting promoted. Every other post you...

Ayurveda Shows Remarkable Improvement In Sleep Disorder

If you have come across terrible effects of long-term sleep deprivation and missing out on recommended seven to eight daily hours of sleep, there...

Sleep Disorders In Lockdown

2020, unfortunately, has been a year that has not brought us much happiness, and for a significant proportion of individuals, sleep disturbances have added...

Increase In Amount Of Sleep After Trauma Experience Could Ease Illness

Increasing the amount of time spent in sleep immediately after a traumatic experience may ease any negative consequences, say, researchers. Published in the journal Scientific...

Symptoms and Ways to Manage Attention Deficit Disorder

By Kuhoo Gupta "The true art of memory is the art of attention," wrote Samuel Johnson. Wise words, indeed, but how exactly can we master...

Major Contributors to Stress and Effective Strategies to Overcome Them

You’ve heard people say the phrase “life happens,” and it indeed does but the thing about “life happening” is how you handle it. Typically,...

Pandemic Infects Majority of Distressed Dreams, AI Finds

Scientists have used artificial intelligence (AI) to help analyse the dream content of close to 1,000 people and found that Covid-19 had infected more...

Using Weighted Chain Blankets May Improve Sleep of Insomnia Patients

Using weighted chain blankets may lead to better sleep maintenance, a higher daytime activity level, and reduced symptoms of fatigue, depression and anxiety among...

Here’s How You Can Build Resilience and Tackle Mental Health Problems

By Dr. Payal Sharma Kamath Covid-19 has triggered a global financial crisis and due to strict adoption of lockdown measures, the magnitude of poor mental...

A Night of Shorter Sleep May Lead to Stressful Events the Next Day

People who sleep late at night, kindly take note. Researchers have found that after a night of shorter sleep, people react more emotionally to...

Here’s a List of Food Items to Avoid Before Bedtime

By Puja Gupta Being mindful of what you eat before bedtime can help you get a good night's sleep. The quality of your sleep is...

Caffeine-Nap Could Help You Stay Alert on Night Jobs

A simple coffee and a quick short sleep afterwards (called caffeine-nap) could be the cure to stay alert on night jobs as a new...

Top 10 Things to Know Before Planning a Trip to Europe

If your next travel destination is Europe, these are the things you should keep in mind: Check passport validity: Clearly remember that many countries require a...

Consume Vitamins, Minerals to Boost Immunity, Fight Pandemic: Experts

During a session held at the Associated Chambers of Commerce and Industry of India (ASSOCHAM), the health experts stressed the need for inclusion of...

Prepare Your Pet for Post Pandemic Changes

While some of us chose to remain in a self-imposed lockdown, many are returning to life as it was before the lockdown. For pets...

Ways You Can Catch A Stress Free Sleep Amidst Pandemic

No matter who and where you are, your circadian rhythm (the basic sleep-wake cycle or body clock) is the internal process that determines your...

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Armaan Malik on Factors Threatening Our Mental Health

Singer Armaan Malik has opened up on the factors that he feels are responsible for threatening our mental health. Armaan feels that we as a...

Thane Athlete Is First To Complete The Everesting Running Challenge

An athlete from Thane has become the first Indian woman to complete the grueling Everesting Running Challenge (ERC), while a man finished it fastest,...

Techniques To Predict COVID Outcomes

Researchers have published one of the first studies using a Machine Learning (ML) technique called "federated learning" to examine electronic health records to better...

Colorectal Cancer Can Be Prevented by Tests: Study

Researchers have demonstrated that a simple, cheap test can help identify who is at risk of developing colorectal cancer, aiding early diagnosis and potentially...