Tuesday, July 14, 2020
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Tag: Tai Chi

Tai Chi to Improve Both Mood and Quality of Life

Heart patients who feel gloomy must try popular mind-body exercise tai chi as performing this can improve both mood and quality of life as...

Tai Chi: An art of Health and Wellness

Martial art has always been an art that kept our jaws dropped; the swift hand movements, graceful yet tricky foot works and the journey...

Feeling Low? Practicing Ancient Chinese Martial Art Tai Chi will reduce Depression

New York, May 28, 2017: Practicing Tai Chi -- a form of ancient Chinese martial art -- for 12-weeks may significantly reduce symptoms of...

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