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Watching nature boosts and gives positive vibes. Unspalsh.

Watching high-quality programs on nature on TV can uplift one’s mood, reduce negative emotions, and help alleviate the kind of boredom associated with being isolated indoors, say researchers.

The study, published in the European Heart Journal, shows that watching nature in virtual reality could have even larger benefits, boosting positive feelings and increasing people’s connection to the natural world.

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