Monday March 30, 2020

The symbol of Lotus Flower is significant to Buddhism and Hinduism, Find out why!

Lotus is originated from the naval of Lord Vishnu with Lord Brahma sitting on it.

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Lotus Flower. Image source: www.tigerscursebook.com
  • Lotus means ‘rebirth’ or ‘reincarnation’ in Buddhism
  • Lotus also symbolizes state of self consciousness
  • Lotus is originated from the naval of Lord Vishnu with Lord Brahma sitting on it

Lotus flower is significant both in Hinduism and Buddhism. they are an integral part of all decorations. Lotus flowers are used in all kinds of rituals ranging from a birth of a newborn to marriage.

As Lotus grows in muddy water, environment teaches us the first lesson. Lotus grows and blooms above the gloom to achieve enlightenment. Purification is the second lesson, which means absolving a spirit that is born with murkiness. Last one is faithfulness; it requires being faithful to grow from dirt.

Goddess Lakshmi standing of Lotus flower. Image Source: Wikimedia Commons
Goddess Lakshmi standing of Lotus flower. Image Source: Wikimedia Commons

In Buddhism, Lotus holds a unique place. It is one of the 8 sacred symbols in Buddhism. A closed Lotus denotes the time when Buddha was not there to guide his followers. While a fully opened flower represent that follower of Buddha has met his master. As a Lotus unfolds, each petal denotes a stage to achieve enlightenment and self awareness.

It also symbolizes meaning of life. The mud in which lotus grows represents the sufferings. As we all know, humans are born with sufferings and grow in sufferings. This signifies that suffering is also a part of life. It gives us experiences which are further used to gain more experiences to live life.

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Moreover, Lotus itself means ‘rebirth’ or ‘reincarnation’ in Buddhism. The definition of rebirth not only involves taking birth as a child but also the morning after the darkest day, change of ideas or following Buddha.

In Hinduism, a Lotus represents fertility, prosperity and beauty. It also resembles divinity, purity and eternity. According to Bhagvad Gita, a lotus resembles a man who works without any attachment, who stands out of failure and sufferings and who is far away from any sin.

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Lotus is originated from the naval of Lord Vishnu with Lord Brahma sitting on it. Goddess Lakshmi is also found sitting or standing on Lotus while carrying a small one in her hand. A lotus flower is said to wake and bloom on first ray of sun.

Lotus also symbolizes state of self consciousness. In Hinduism, each petal of Lotus represents the potential of an individual spiritually and describes each petal as levels for achieving self consciousness. A lotus is said to present deep in heart and located deep in lotus is ‘Atman’ which human search in their life to attain ‘Moksha’.

Lotus also holds significance in Yoga. Padmasana, lotus like pose, is done by those who want to attain highest level of self consciousness which is found in Lotus Chakra present at top of the head.

-prepared by Aparna Gupta, an intern with NewsGram. Twitter @writetoaparna99

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  • devika todi

    it is always good to know more about the symbolic representations of natural objects like lotus in the various religions. it is interesting, how we can take lessons from all that surrounds us and apply it in our daily life, like yoga asanas.
    great article!

Next Story

Yoga may Help Decrease Depressive Symptoms: Study

Doing yoga may reduce depressive symptoms

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Yoga Depressive
Now researchers have found doing yoga is linked to decreased depressive symptoms. Pixabay

The benefits of yoga have been widely documented by scientific health research and now researchers have found doing yoga is linked to decreased depressive symptoms.

The study, published in the Journal of Alternative and Complementary Medicine, proposes that yoga can increase levels of Gamma-amino butyric acid (GABA) in the short-term and completing one yoga class per week may maintain elevated GABA that could mitigate depressive symptoms.

GABA is an amino acid that acts as a neurotransmitter in the central nervous system and has been associated with decreased depressive symptoms.

“The findings suggest that the associated increase in GABA levels after a yoga session are ‘time-limited’ similar to that of pharmacologic treatments such that completing one session of yoga per week may maintain elevated levels of GABA,” said study researcher Chris Streeter from Boston University in the US.

Yoga Depressive
Completing one yoga class per week may maintain elevated GABA that could mitigate depressive symptoms. Pixabay

Depression is a highly prevalent and disabling disease. According to the World Health Organization (WHO), depression affects approximately 16 million people in the US. every year and is the leading cause of disability worldwide.

Given its high morbidity, extensive research has been done on effective treatment modalities for depression. In a study, a group of 30 clinically depressed patients were randomly divided into two groups.

Both groups engaged in lyengar yoga and coherent breathing with the only difference being the number of 90 minute yoga session and home sessions in which each group participated. Over three months, the high-dose group (HDG) was assigned three sessions per week while the low-intensity group (LIG) was assigned two sessions per week.

Participants underwent magnetic resonance imaging (MRI) scans of their brain before the first yoga session and after the last yoga session. They also completed a clinical depression scale to monitor their symptoms. Results showed that both groups had improvement in depressive symptoms after three months, the researchers said.

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MRI analysis found that GABA levels after three months of yoga were elevated (as compared to prior to starting yoga) for approximately four days after the last yoga session but the increase was no longer observed after approximately eight days.

“A unique strength of this study is that pairing the yoga intervention with brain imaging provides important neurobiological insight as to the ‘how’ yoga may help to alleviate depression and anxiety,” said study co-author Marisa Silveri. (IANS)