Tulsi- Medically sacred leaves

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Tulsi, the name itself has an essence of every Indian household.

Endowed with not only loads of health benefits qualities but also has an important position in the Hindu religious tradition.

Tulsi or Holy Basil is a consort of god Vishnu in Hindu Mythology, thus found in most of the households of a Hindu family. Apart from religious importance, this sacred tulsi plant serves as an Ayurvedic remedy for a lot of common ailments.

Each part of this holistic plant is blessed with some miraculous medical properties. Most of us have this herb (used as medicine) in our armpit but we make chaos in the whole city. So let us look at some of the special medical qualities of Tulsi.

  • Cures Fever: Basil leaves act as a fast cure for fevers. During the rainy season when malaria and dengue fever are most common, tender leaves, boiled with tea act as preventive against these diseases. The anti-pyretic properties (ability to bring lower temperature) of basil help in bringing the fever down. Usually one or two ounces tulsi juice, thrice a day is very effective.
  • Fights cough: Chewing tulsi in empty stomach relieves cold and flu. It also helps to muster mucus in bronchitis and asthma. During Breathing problems, it can be mixed with camphor and can be applied on the chest for comfortable breath.
  • Cures sore throat: During an acute sore throat, boil tulsi leaves with water and gargle. This can be very operational in reducing the sore.
  • Relieves Headache: Crushed leaves mixed with sandalwood paste can be applied on the forehead, its cooling effect provides a great relief.
  • Cures eye disorders: Two drops of black basil juice put into eyes daily is an effective remedy for sore eyes and night-blindness.
  • Fights Bad Breath: It acts as an excellent medicine for bad breath. It can be mixed with mustered oil to make a paste and apply on gums. It can also be used as toothpaste.
  • Fights skin disorders: Basil juice is beneficial in the treatment of ringworms in the stomach. Some neuropaths also use it in the treatment of leucoderma.
  • Cures insect bites: The queen of herbs is preventive and curative for insect bites. A paste of fresh roots applied on the affected area helps to cure it.
  • Kidney Stones: Basil has a strengthening effect on the kidney. In the case of renal kidney stones, the extract of basil leaves mixed with honey, if taken regularly for 6 months it will expel them out via the urinary tract.
  • Alleviates Stress: This is one of the most protruding problems among people. Consuming 12 Tulsi leaves daily which also act as anti-depressant helps in stress management.

We saw several beneficiaries’ of this small herbal plant. Everyone should be able to extract the most of this free medicine which can be found right at your home. Also, this has no Sid effects so +1 to health.

Chewing tulsi daily keeps many diseases away from home. (Inputs from Aakash Sinha)(Image-Homeayurveda.com)

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How COVID-19 is Reshaping Education in India?

Learning has shifted to virtual mode during the pandemic

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e-learning Education
Education during the times of the pandemic is being delivered virtually. Pixabay

If there is one thing we have learned from the Coronavirus outbreak is that the future is unpredictable. In order to survive and thrive in the ever-changing world, we need to become more adaptive and innovative in every aspect of life. The wake of COVID-19 has coerced businesses, governments, education institutions and students, and almost every collective body to reinvent the ways they do things.

Schools and colleges were the first institutions that were locked down as soon as COVID-19 was declared a pandemic in India. This had an adverse effect on education in India. Amongst the additional concerns of learning of students, the virtual mode of delivering education has come to aid. Many online learning and training platforms in India have come forward with discounted or free access to their trainings. This is so that the school and college students could still continue learning courses of their syllabus as well as other necessary skills while staying at their homes.

E-learning has become a preferred way of learning among Indian students over the past couple of years. Though, it is still an optional way of learning for the Indian learning population. However, the sudden and unfortunate COVID-19 outbreak has turned it into a necessary mode of learning. It is allowing students to keep up their learning whether it is for school exams, semester finals, or competitive exams for college admissions, and jobs. E-learning is letting them study at their own pace and thus making productive use of their time at home.

learning and education
E-learning has become a preferred way of learning and education among Indian students during the pandemic. Pixabay

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Many schools and universities across India are also turning to online modes to deliver classes and lectures to their students. With support from technology, parents, faculty, and students, these institutions are making sure that the education is not hampered. They are continuing the classes online by live broadcasting or recorded videos, sharing homework and assignments over emails, and even helping students with their doubts through video mode. This mode of teaching and learning is not only limited to basic subjects but classes like physical education, yoga, dance, photography, and many more are also being taught through the same.

To fight this pandemic, a lot of universities across the world like Stanford University are also contemplating and planning to conduct ‘take-home examinations’ (Source), that is, arranging the examinations such that the students could take them from their homes only. This hasn’t been implemented in India yet; however, with the rising number of cases across India, the institutions may need to plan a similar mode of teaching and evaluating the students.

And, not just examinations, with the uncertainty around how long this situation may persist, students especially college going students may even miss out on doing industrial trainings, finding internships, and placement opportunities. To tackle the same, universities could make students aware or also arrange online internships and job fairs wherein the students could apply for the opportunities online. The corporate industry is equally affected by the COVID-19 outbreak and is switching to offline mode of hiring at the moment and are open to work-from-home options until the situation persists.

studying education
Online Examinations or ‘take-home examinations’ are being conducted for students. Pixabay

The Indian education system has shifted to the online mode of education and all the stakeholders including educational institutions, teachers, students, and parents are welcoming it with open arms. Although this is so as to continue the teaching and learning until the pandemic situation lasts, the stakeholders are also learning and exploring new and efficient ways to continue the process of learning. This makes it highly probable that this mode of education would continue and there will be new such innovations in teaching methods even after the situation has improved.

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Someone has rightly said, “Problems are nothing but wake-up calls for creativity”. This unfortunate outbreak has propelled our education system to reinvent the way education is delivered and received. These difficult times are teaching us to be resilient in the face of hardships. Education in India is being reshaped out of necessity. We could either succumb to the changes or choose to see this as an opportunity to learn as well as teach the students various new skills like agility, adaptability, creativity, problem-solving, forward-thinking, flexibility in learning and performing various other tasks.

About the author: Sarvesh Agrawal is the founder and CEO of Internshala, an internship and training platform (internshala.com)

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Showing Support to The Chanderi weavers Amid Lockdown

In tough times, it is difficult for weavers to sell their products, showcasing their work online can be immensely helpful

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Chanderi weavers
Lending support to Chanderi weavers in these times becomes immensely important. IANS

In tough times, it is difficult for weavers to sell their products and sustain their craft during these difficult times. Showcasing their work online can be immensely helpful. One needs understand that the lockdown has had a severe impact on artisans as it has severely affected their sales and production.

“With artisans and weavers having been hit badly because of the lockdown, Weaverstory a specialised online marketplace, has decided to give reasonable prices, so that customers can buy different products from across India and abroad too. This is helping the weavers sell their products to sustain during these difficult times. Every artisan or weaver is given a separate space to exhibit their products and this is the first time they are trying something like this,” said Nishant Malhotra co-founder of Weaverstory.

WeaverStory launched an “Authentic Chanderi Collection” which helps artisans to become self-reliant. Chanderi, from central India is one of the best-known handloom clusters, particularly famous for its sarees, made with a mix of silk and cotton.

weavers
India is one of the best-known handloom clusters, particularly famous for its sarees, made with a mix of silk and cotton. Pixabay

“Most of them sustain themselves only by selling their products and what is really important is to sell their products on time. Hence, this is the only way to sell whatever they have produced in the past two months. We ensure that the money goes to the artisan’s account within three working days and provide financial support to them during the lockdown,” Malhotra added.

The chanderi saree is a handwoven variety from the traditional weavers of Madhya Pradesh. Woven predominantly in cotton and silk yarn, the material has a subtle sheer surface. The assortment has in store the variety of sarees, dupattas, suits in vibrant colours, royal blues, and red and mustards.

Also Read: Yoga: A scared gift, with Love from Hinduism and India to the World

There have been changes in the methodologies, equipment and even the compositions of yarns over the years, but there is a heritage attached with the skill associated with high quality weaving and products. The weavers from this area a have even received appreciation and royal patronage. WeaverStory has been focussing predominantly on the weaves, reviving designs from museums and traditional forms, and working with weavers themselves. (IANS)

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Here’s how we Overlook the Sufferings of Migrant Workers in India

The death toll of migrant workers is increasing everyday

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India, migrant workers
Migrant Workers in India are stranded thousands of miles away from their families and homes. WIkimedia Commons

By Muskan Bhatnagar

India is going through a situation of crisis from all aspects. From the virus to national border tension, from financial losses to rising death tolls. Not only India, but the whole world is in a state of emergency. The crisis is so huge that we tend to forget the problems on the grass-root level. While the world is busy fighting Coronavirus, protesting against injustice, grieving the deaths of celebrities, let’s take a look at the migrant workers in India who’ve been battling the pandemic in an altogether different way.

It has been over six months since the outbreak of the Novel Coronavirus. The first case in India was confirmed on 30 January. Since then, the nation has seen a constant rise in the number of cases as well as death tolls. The imposition of lockdown had put the privileged in their homes while the migrant workers had much more to worry about. No money, no savings, no shelter, and no resources to get back to their homes.

Even if we try our best, we’ll still fail to understand or feel the pain and suffering they have been put through. There are thousands of such workers across the nation who were forced to walk hundreds of miles to their native place with their families and kids, as there was no transportation available due to the lockdown which was imposed in the wake of COVID-19 pandemic.

Their story isn’t over yet. A recent report suggests that 198 migrant workers were killed during 1,461 accidents which took place over the course of the nationwide lockdown – from March 25 to May 31. The accidents killed at least 750 people, including 198 migrant workers. Migrant workers who were putting all their efforts to go back home comprise 26.4% of the overall deaths during the lockdown caused due to road accidents.

Not just road accidents, but migrant workers have also lost their lives due to starvation and heat sickness. Image walking thousands of miles the hot weather conditions of the summer season, with mercury shooting to 45 degrees Celsius, carrying all your belongings amid an ongoing global pandemic. What worse could you happen to them?

migrant workers
Migrant workers across India have lost their lives due to various causes. Pixabay

Last month a train in Maharashtra ran over 16 migrant workers who were sleeping on the tracks. The workers were walking to Bhusawal from Jalna to board a “Shramik Special” train to return to Madhya Pradesh amid lockdown. 14 of the 20 died on the spot and 2 lost their lives in hospital. The accident took place when they decided to take rest and sleep on the railway lines.

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If you start reading and researching more about the stories of migrant workers in India, you will come across incidents that will break your heart and move you to tears. Women, children, joint families, elderly, everyone has to suffer and starve on the roads during this global emergency.

Rather than discussing and grieving the losses in India, the attention is put to other worldwide issues, easily overlooking the problems of our people. Why do we mourn the loss of a celebrity so much? A simple answer will be because they were legends in their field. That’s right. But we feel devasted because they die, and not because they were legends. It is a matter of loss of life. Similarly, when such a huge amount of people die on the streets, we tend to overlook. In both cases, someone dies.

The migrant workers in India are losing their lives every day, and it’s probably just a news piece for us all.