Tuesday November 19, 2019
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Uber provides free lifts to women voting first time in Saudi Arabia

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New Delhi: Uber, the online taxi service is offering free rides to women in Saudi Arabia as the nation sees the women voting first time in the elections.

Saudi Arabia, a conservative Islamic country has allowed women to vote and contest elections the first time in their history. Uber, in a bid to help the women participation in the ongoing election, decided to provide free lifts for all the women who are going to vote.

The women are also not allowed to drive in the nation or talk to a man.

This is a joint effort between US-based Uber and Al-Nahda Philanthropic Society for Women, a Saudi women’s empowerment group.

The campaign is a part of Nahda’s wider struggle for gender equality and rights for women in the country.

Saudi Arabia is the last country to allow women to vote except for the Vatican City now. This is a first step in the long struggle of the gender equality.

Almost 1000 candidates for the elections are women which prove that they were just waiting for the opportunity.  This initiative is a way to tell women that there will be a help if they needed it.

However, a number of women said that they wouldn’t use Uber rather they would go polling booths with their family members.

This election which are a milestone step for the women in the history of Saudi Arabia and the Middle east can be an even bigger thing if somehow any women candidate manages to win.

More women voices are likely to be heard if they get representation in the decision making through the electoral process.

Uber and Nahda are hoping that their initiative encourages more women to participate in this elections.

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Here’s Why Women Should Not Dine After 6 PM

Women who dine late in the evening are likely to develop heart diseases

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Women should not consume higher proportionate of calories late in the evening. Pixabay

Women who consume a higher proportion of their daily calories late in the evening are more likely to be at risk of cardiovascular disease than women who do not, researchers have warned.

For the study, the research team assessed the cardiovascular health of 112 women using the American Heart Association’s Life’s Simple 7 measures at the beginning of the study and one year later.

Life’s Simple 7 represents the risk factors that people can improve through lifestyle changes to help achieve ideal cardiovascular health and include not smoking, being physically active, eating healthy foods and controlling body weight, along with measuring cholesterol, blood pressure and blood sugar levels.

A heart health score based on meeting the Life’s Simple 7 was computed.

“The preliminary results indicate that intentional eating that is mindful of the timing and proportion of calories in evening meals may represent a simple, modifiable behaviour that can help lower heart disease risk,” said study lead author Nour Makarem from Columbia University in the US.

During the study, participants of the study kept electronic food diaries by computer or cell phone to report what, how much and when they ate for one week at the beginning of the study and for one week 12 months later.

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Women should consume less calories in the evening for a healthy heart. Pixabay

Data from the food diary completed by each woman was used to determine the relationship between heart health and the timing of when they ate.

Researchers found that, after 6 p.m. with every one per cent calories consumed heart health declined, especially for women.

These women were found more likely to have higher blood pressure, higher body mass index and poorer long-term control of blood sugar.

Similar findings occurred with every one per cent increase in calories consumed after 8 p.m.

Also Read- Study Associates Air Pollution With Heart Attack

“It is never too early to start thinking about your heart health whether you’re 20 or 30 or 40 or moving into the 60s and 70s. If you’re healthy now or if you have heart disease, you can always do more. That goes along with being heart smart and heart healthy,” said study researcher Kristin Newby, Professor at Duke University.

The study is scheduled to be presented at the American Heart Association’s Scientific Sessions 2019 from November 16-18 in Philadelphia, US. (IANS)