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Unemployment may up death risk by 50% in heart patients

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Heart Problems. Pixabay

May 02, 2017: Being unemployed is associated with a 50 percent higher risk of death in patients with heart failure than previously known risk factors such as diabetes or stroke, shows a study.

“The ability to hold a job brings valuable information on well-being and performance status,” said lead author Rasmus Roerth from Copenhagen University Hospital, Denmark.

On the other hand, being out of work has been associated with increased risk of depression, mental health problems and even suicide.

“In younger patients with heart failure, employment status could be a potential predictor of morbidity and mortality,” Roerth added.

The findings were presented at the Heart Failure 2017 and the 4th World Congress on Acute Heart Failure.

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For the study, the team included all patients of working age (18 to 60 years) with a first hospitalisation for heart failure in Denmark between 1997 and 2012. Of the 21,455 patients with a first hospitalisation for heart failure, 11,880 (55 percent) were part of the workforce at baseline.

During an average follow-up of 1,005 days, 16 per cent of employed and 31 percent of unemployed patients died, while 40 per cent of employed and 42 percent of unemployed patients were re-hospitalised for heart failure.

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After adjusting for age, sex, education level and comorbidities, heart failure patients unemployed at baseline had a 50 percent increased risk of death and 12 percent increased the risk of rehospitalisation for heart failure compared to those who were employed.

Thus, employment status could help to risk stratify young heart failure patients and identify those needing more intensive rehabilitation, the study showed. IANS

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Treating insomnia in young people can ease mental health problems like Anxiety, Depression: Study

The study is published in The Lancet Psychiatry journal

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A study published Wednesday found that treating insomnia in young people could ease mental health problems such as anxiety and depression
A study published Wednesday found that treating insomnia in young people could ease mental health problems such as anxiety and depression. VOA

London, USA, September 7, 2017: Treating young people who suffer from insomnia by using online cognitive behavioral therapy (CBT) could reduce debilitating mental health problems such as anxiety and depression, scientists said Wednesday.

In a large trial published in The Lancet Psychiatry journal, researchers at Oxford University’s Sleep and Circadian Neuroscience Institute also found that successfully treating sleep disruption eased psychotic symptoms such as hallucinations and paranoia.

“Sleep problems are very common in people with mental health disorders, but for too long insomnia has been trivialized as merely a symptom, rather than a cause, of psychological difficulties,” said Daniel Freeman, a professor of clinical psychology who led the work.

“This study turns that old idea on its head, showing that insomnia may actually be a contributory cause of mental health problems.”

The research involved 3,755 university students from across Britain who were randomized into two groups. One group had six sessions of online CBT, each lasting about 20 minutes, and delivered via a digital program called Sleepio. The others had access to standard treatments but no CBT.

Freeman’s team monitored participants’ mental health with a series of online questionnaires at zero, three, 10 and 22 weeks from the start of treatment.

The researchers found that those who had the CBT sleep treatment reduced their insomnia significantly as well as showing small but sustained reductions in paranoia and hallucinatory experiences.

The CBT also led to improvements in depression, anxiety, nightmares, psychological well-being, and daytime work and home functioning.

Andrew Welchman, head of neuroscience and mental health at the Wellcome Trust health charity, which helped fund the research, said the results suggested improving sleep may provide a promising route into early treatment to improve mental health.

Freeman added: “A good night’s sleep really can make a difference to people’s psychological health. Helping people get better sleep could be an important first step in tackling many psychological problems and emotional problems.” (VOA)

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Swarna Bharat Party (SBP) wants Modi Government to bring reform in Labour Laws

Modi government’s focus should be only on one thing- on the urgently needed governance reforms to provide basic rule of law, security, and justice

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Swarna Bharat Party rally in a national movement for good governance in Delhi, India
Swarna Bharat Party rally in a national movement for good governance in Delhi, India. Wikimedia
  • Mr Modi lied to Indians when he spoke about minimum government, maximum governance
  • The expansion of maternity leave to 26 weeks for women who work in any establishment with more than ten employees
  • Mr Sabhlok emphasised that Swarna Bharat Party is not against longer maternity leave
New Delhi, September 3, 2017: Mr Sanjeev Sabhlok, a professional economist and Overseas Coordinator for Swarna Bharat Party, called upon the Modi government to abolish most labour laws, including minimum wage laws, laws restricting hiring and firing of labour and laws that set employment conditions, such as the Maternity Benefit (Amendment) Act, 2017.
 
Mr Modi lied to Indians when he spoke about “minimum government, maximum governance”. Immediately upon coming to power, he has dramatically expanded the remit of government in every field. 
 
The expansion of maternity leave to 26 weeks (for the first two children) for women who work in any establishment with more than ten employees has been a particularly damaging intervention. In a country with chronically high unemployment, this Tughlaquesque provision is going to put many young women out of jobs, depriving them of the opportunity to gain valuable work experience.
 
Mr Sabhlok emphasised that Swarna Bharat Party is not against longer maternity leave. But this is a matter purely between employers and employees. Indeed, across the world, many companies voluntarily choose to implement strong maternity leave policies in order to attract and retain top female talent. 
 
On the other hand, most jobs only require low-level skills. For such jobs, no employer can afford to pay half a year’s wages without any work. They will necessarily reject young women and hire male labour, instead. Or they will pay all women employees less. Moreover, we know that government inspectors’ bribe demands will increase.
 
The government must get out of the way and leave the people of India free to agree to their own wage bargains and other labour conditions as grown up adults. The only function a government has in relation to private employment contracts is to ensure strong enforcement of these contracts through the judiciary. A government has no business to set the terms of these contracts. 
 
Mr Sabhlok said that the Modi government’s focus should be only on one thing: on the urgently needed governance reforms to provide basic rule of law, security and justice – as detailed in Swarna Bharat Party manifesto. He regretted that Mr Modi is even more wedded than his predecessors to the failed ideology of socialism and big government.

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Love Hot Served Food? Caution: These 10 Foods May Turn Toxic Upon Reheating

Here is the rundown of 10 foods that you ought to abstain from reheating to keep its supplements rich

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Reheating some food may be dangerous to health. Pixabay

Sep 01, 2017: Food function as the fuel for your body and you should put every effort to have a robust and healthy food. The foods you devour include supplements, vitamins, fiber, protein, and minerals, which combine to help your body keep going.

Many of us indulge in the practice of reheating the food while eating. But few nourishments could transform into dangerous components in the wake of reheating. The reality will astound you, however, don’t stress.

Here is the rundown of 10 foods that you ought to abstain from reheating to keep its nutrients rich.

1. Rice

Rice. Pixabay

Most of you store rice in the wrong way, which in turn, can be toxic. The spores available in the raw rice can turn into bacteria, which multiply at the room temperature and may induce diarrhea and vomiting.

2. Potatoes

Potatoes. Pixabay

Potatoes are the favorite for many of us, but shockingly, potatoes lose their nutritional value when reheated. Toxic potatoes can breed illness, nausea, and induce food poisoning.

3. Spinach

Spinach. Pixabay

Just like any other green leafy vegetable, Spinach is rich in iron and nitrates. Upon reheating it, the nitrates turn into nitrites which can lead to cancer in living tissue.

4. Oils

Olive Oil. Pixabay

Some oils such as grape seed oil, walnut oil, flaxseed oil, hazelnut oil, and avocado oil have extremely low smoke limits.If you reheat them, they become unhealthy to devour.

Also Read: List of 8 Food Items to Battle Depression and Anxiety 

5. Egg

Egg. Pixabay

Reheating eggs at high temperature makes them poisonous and upon devouring them, your digestive system may fall sick.

6. Chicken

Fried Chicken. Pixabay

Chicken, the rich source of protein also create a negative impact after reheating. Eating such chicken may become a problem for you.

7. Turnips

Turnips. Pixabay

Turnips contain nitrates which can become toxic for health if reheated. Ordinarily, turnips are used in preparing soups.

8. Mushrooms

Mushrooms. Pixabay

Here is one thing about Mushroom, everyone should know: It should be utilized on the same day they are cooked, as they are a rich source of protein. Mushrooms upon reheating may change its structure which can be harmful to your body and causes severe heart problems.

9. Beets

Beetroot. Pixabay

Beets also include a high proportion of nitrates, which upon reheating can turn into nitrites and can prove to be problematic for your health.

10. Celery

Celery. Pixabay

Celery also carries a high rate of nitrate. It turns into nitrites after reheating, which increases the risk of methemoglobinemia, a blood disorder.


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