Monday March 19, 2018

Women’s major role in Shahid Kapoor’s life

Know why Shahid Kpoor says that women have been the strongest and important part of his life

Women have played a major role in Shahid Kapoor's life
Women have played a major role in Shahid Kapoor's life. IANS
  • Shahid Kapoor talks about how women have played a major role in his life
  • Shahid Kapoor says how the condition of women has evolved in the Bollywood industry

New Delhi, Dec 9: Actor Shahid Kapoor says the strongest people in his life have been women, especially his mother Neelima Azeem who has been a single parent. He also calls his wife Mira and daughter Misha his “whole world” and says he couldn’t have been happier in his life than now.

Shahid spoke to IANS on phone from Mumbai on the sidelines of Reebok FitToFight Awards 2.0, where the brand felicitated women nominees from across the country for their spirit and courage.

“I don’t think there is anything which resonated with me so naturally as this campaign did. The strongest people in my life have been women, starting with my mother. She was a single parent and she was the most powerful and the strongest, and a person I would depend on the most,” said Shahid, who endorses Reebok with Kangana Ranaut.

“Today, Mira and Misha are my whole world and I can’t think of any reason why this initiative would not connect with me. It’s the most natural connect,” said the actor, who also believes women are fitter than men.

“Women know how to deal with situations better than most men do. They are very independent and self-assured,” he said.

So is he going to inculcate these traits in Misha too?

“I want her to discover herself, be respectful towards family and appreciate everything that she has. I want her to spread love and happiness,” he said of his little one, who was born in August 2016.

Coming from an industry where heroines often complain about not getting the equal screen space compared to their male counterparts, Shahid feels the journey of female stars has changed over the years.

“It’s important to recognise roles for their power, for their impact. It doesn’t matter whether it is male or female. I think stories that deserve being told, the characters that deserve being showcased, must be showcased. There is nothing like male or female in art. It’s just about discussing life, connecting with people and saying something substantial.

“I think it’s amazing to see that so much has been created in films which are female-centric and they are loved by audiences. It also goes to show that we have a lot of women in the audience, in case anybody had forgotten,” he said.

And what does he think about pay equality?

“I think it is changing for the positive. I think people are recognising (the issue) and it is all co-related. Today, women-oriented films have started doing extremely well and they have developed a market for themselves. Therefore, the change is naturally happening.

“Like I said before, it’s not about male or female. If you deserve to be paid a certain amount because that is how viable you are, you must be paid that,” Shahid told IANS.

His next film “Padmavati”, directed by Sanjay Leela Bhansali, is under the scanner for alleged distortion of historical facts about the fabled Rajput queen. The film was scheduled to release on December 1, but was deferred and uncertainty over its release still looms large.

Tired of commenting on the row, he said: “I have spoken enough and I don’t feel the need to say anything more.”

He also said trolls and backlash are problems emerging from social media.

“It’s very easy to pass a comment when you don’t have to be accountable for it because nobody even knows who you are.” (IANS)

Click here for reuse options!
Copyright 2017 NewsGram

Next Story

Four hacks for women’s wellness

Yoga is known to be the ultimate healer for the soul and body. Pixabay
  • For most women, wellness takes a back seat
  • It is very important for women to take care of health
  • There are very simple things they can do to take care of themselves

Wellness takes a backseat for most women, what with a hectic schedule taking care of work, home, and all the people in their lives. This Women’s Day, encourage the women in your life to make themselves a priority and practice these simple wellness tips to improve their overall well-being.

It is  very important for women to take care of themselves. Instagram
It is very important for women to take care of themselves. Instagram

Dr Hariprasad, Ayurveda Expert, The Himalaya Drug Company, recommends the following tips to help women become healthier without having to take too much time out of their busy schedule.

Get enough sleep: The function of sleep is to not only relax the body, but also rest and restore the mind. It is necessary to heal and repair your heart and blood vessels. While you can function for a while without getting the necessary amount of sleep every day, it will eventually take a toll on you. Commit to sleeping a minimum of seven hours a day while aiming for eight, and you will feel yourself getting healthier and happier in a short amount of time. This will help you achieve both mental and physical wellness, and your mind and body will be at ease.

Also Read: It is very important for women to take care of themselves. Instagram

Keep up energy levels: Use an energy booster like chyavanaprasha for that extra push you need to achieve your daily goals. Chyavanaprasha, which has amalaki (Indian gooseberry), gives that supplementary dose of antioxidants, in addition to boosting your energy levels. Along with this, try quick exercises like stretching and jogging to keep those endorphins flowing.

Practice preventive care: Long-term wellness is a better approach than seeking short-term solutions for the problem at hand. Having Guduchi (Tinospora cordifolia) can help you practice preventive care by building your immunity. According to Ayurveda texts and modern research, Guduchi increases immunity against infections by increasing the effectiveness of disease-fighting white blood cells. These fight infections and influence various other immune effector cells, ensuring early recovery. Including Guduchi in your daily diet will help increase the body’s resistance to stress and illness. It can help reduce the chances of facing health problems altogether, rather than simply resorting to curative measures when it arises.

yoga asanas
Women wellbeing is often ignored. Pixabay

Set aside some me-time: Take some time out for yourself during the day to just breathe and reflect on your day. You can do this in a structured manner using yoga and meditation techniques, but the important part is to consistently carve time out from your day for yourself. Setting aside even 10 minutes will help you relax and feel more in control of your day. You will feel the frustrations of your day melt away, leaving you to face the rest of the day with a calmer mind and a more positive outlook. IANS