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Working Mothers Can Now Balance Work and Family with These Hacks

Goodbye to the days when a mother's only job was only limited to taking care of her children

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working mothers
Mother holding a baby. Pixabay

Sep 02, 2017: Hello Working Mothers! Seeking the appropriate balance between work and personal life can make a tremendous difference in the quality of lifestyle you lead. Goodbye to the days when a mother’s only job was limited to taking care of her children. Women of the present age look after their kids, work, and partners too.

With the growing number of responsibilities, you probably may not be able to find enough time for yourself.

Here are some hacks for working mothers to strike a right balance between work and family time

Organize Yourself

Many working mothers are always pushed for time, so it is important to be efficient. Being organized will help you to make the most of everything and let you spend more time with friends and family.

  • Make your life easier by shopping necessary items once a week
  • Plan your meals well in advance and pack refreshments before so that you have all the ingredients ready on time. This will also limit stress level and it will be easier to eat healthy meals
  • Place a calendar on the wall and keep a hang of all important appointments such as ‘things to do’ and outstanding bills that need to be paid. Also, you can set your bills computerized. This will save time and prevent problems in case of non-payment of the bills
  • Keep all your kid’s school possessions at one place to avoid disorder. This will keep you from rummaging for school lunch boxes and school bags in the morning time. While school drop can be very nerve-racking, being organized will make it compliant and help prevent accidents at the time of driving
  • Before leaving for work, decide your clothes and lunches and pack your bags so that you only have to do breakfast

Seize your day with a ‘must have’ family time

A busy schedule and hectic life make it difficult for working mothers to spend a quality time with family, which is a necessity. One way to secure a good family time is to prioritize your needs.  Family time is not a choice; it’s a matter of priority. You must decide one day when you can have fun together. Do fun activities together like playing board games, watching movies or cooking favorite meals. Switch off your phones on that particular day to avoid distractions.

Discipline is the key

Don’t bring your work to your home. Being disciplined will let you avoid work spilling on to the family and vice versa.

  • Just before signing off from work, spare some extra minutes to switch off so that when you reach home, you appear to them in a cheerful mood. You will be able to completely concentrate on your family. This will enable you to become mindful of everything around you and capture the most of the day ahead
  • Maintain a ‘things to do list’ in your diary and set reminders of the important appointments and schedules. Refer to the list every once in a while to avoid forgetting about the important things.
  • Stay focused on your work and avoid procrastination. Do your job on time.

Also Read: Gender Pay Gap-Why are Women Less Paid than Male? 

Make space for your partner

Your partner may want to know whether you still love him or not.  It is important for you to duly ensure that to him and enjoy each other’s company. Plan a dinner date monthly, send him a sweet message every day. You can also cook his favorite dish to make him feel special.


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Is My Partner Cheating On Me? New Study Says You Can Tell By Their Voice! | Key Signs of Cheating

Still fearing infidelity? We have you covered

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cheating
Is your partner loyal? Pixabay

Pennsylvania, October 11, 2017 : Being in a relationship comes with its own set of worries and setbacks. While trust is the foundation of every relationship, it is not that easy to believe everything that your partner says or does. Do you have doubts about their intentions? Do you tumble and toss all night wondering if your partner is cheating on you? Just listen to them speak.

According to a new report published in the journal Evolutionary Psychology, you can detect infidelity by the way your partner sounds.

Researchers from the Penn State University and Albright College recently conducted an interesting experiment to trace and address the relationship between speech and infidelity.

The Research

To decode a relationship between speech and infidelity, the researchers recorded the voices of men and women reading the numbers 1 to 10. This group of people included heterosexual, unmarried individuals who were or had been in committed relationships. Half of the volunteers admitted to have had sex outside their relationships, while the other half claimed to have been loyal throughout.

Assuming that the participants were telling the truth, the volunteers now comprised a group of cheaters and non-cheaters; however, no evident distinction was made between the two groups

Next, another group of volunteers were exposed to these audio recordings who were then asked to rate the likelihood that each speakers had cheated on their partner.

Is My Partner Cheating On Me?
Here is what the research found

Shockingly, the study revealed that the volunteers were successfully able to identify the cheaters based on their voice alone.

To maintain authenticity, the researchers also manipulated the pitch of the volunteers’ samples and regardless speakers were still able to assess their infidelity.

ALSO READ Cheaters Beware : This is How the Dating App SwipeBuster is Going to Catch You in Your Game

‘These findings expand upon the idea that the human voice may be of value as a cheater detection tool and very thin slices of vocal information are all that is needed to make certain assessments about others’, the researchers said, as quoted by The Daily Mail.

What Can Voice Reveal About Cheating Partners?

While the researchers agree that they cannot specifically point out the features of the voice that leads an individual to make this assessment, they agreed that a lot can be revealed by the pitch of a person.

The experiment also found that extroverts had few silent pauses and greater voice quality, which motivated an individual to make an assessment of infidelity. According to the study, “masculine males tend to display less clarity in their speech and show phonetic patterns indicative of masculinity, which in turn could be associated with infidelity threat.”

So, you have been speaking to your partner and still haven’t found a difference in his tone or pitch. But somehow your faith in your significant other and the relationship is faltering now. And all you can wonder is,

“Is My Partner Cheating On Me?”

ALSO READ Girls, are you Looking for a Guy your Parents Would Approve? Here Are 10 Reasons why you Should give the ‘Nice’ Guys a Chance!

Still fearing infidelity? We have you covered

Key Signs That Your Partner Has Cheated

  • Staying at the office till late
  • Travelling or going for trips more often
  • Sudden increase in the use of mobile phone
  • Increased and suspicious use of social media
  • Suddenly acting distant and attributing it to ‘stress from work’
  • They will shower you with unexpected gifts and remind you that they love you, however this will not be supported with action

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Sanskrit Gyan- A college’s endeavor to preserve Indian culture

Since last 51 years, this college in Raipur, Madhya Pradesh has been offering free of cost Sanskrit degree to its students

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Sanskrit college, Wikimedia commons

In this modern era where technology has taken over everything, there lies a College in remotest areas of Raipur since last 51 years which is offering free of cost Sanskrit degree to its students.

  • Rameshwar Gahira Guru Sanskrit Mahavidyala, situated in Jashpur district of Chhattisgarh (Raipur) is affiliated with Ravi Shankar Shukla University since 2001. It provides under-graduation as well as post-graduation courses to nearly 300 students in Sanskrit literature combined with the ancient wisdom of Ramayana.
  • Students of this colleges have become renowned Sanskrit and Hindi professors in various colleges. Some of them have also joined Indian army after passing out from this college.
  • Focusing on human values such as discipline, general etiquette, it also implants a sense of nature-love among students. The college has a beautiful ambiance inside as well as outside in the campus. It has a lush green site and eco-friendly surroundings.
  • Students wear white uniforms and maintain a proper dress code. Boys wear dhoti along with long shirts and girls wear saari. Girls also tie sash among their waist. They are taught to how to give respect to others. On entering any of the classrooms one can see them standing on their feet followed by clasping their hands and greeting with respect.

A Sanskrit manuscript, Wikimedia commons
A Sanskrit manuscript, Wikimedia commons

In an interview Dr. Jagdish Pathak (principal of the college) said: “With a view to developing qualities of virtue, character, and patriotism among the young generation of uncivilized local tribes like Pahari Korwa and others, Guru Gahira Maharaj synthesized the ideals of our ancient culture and established this college in 1965.”

To understand the Indian pre-modern era technologies one should know Sanskrit in order to understand the ancient books written in that language. Though there are western translations available but they lose the essence behind our culture.

“Indian students are migrating to other countries such as Germany for pursuing Sanskrit courses. Government needs to stop this kind of brain drain. We as Indians should take initiatives to protect and embrace our ancient cultures. Efforts of these kinds should be encouraged and should be identified on a global platform”, adds Pathak.

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– Prepared by Pritam. Pritam is pursuing engineering and a writer at NewsGram. Twitter: @pritam_gogreen