Sunday June 16, 2019

Anupam Kher Encourages People To Overcome Depression

There is still a taboo associated with depression

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Anupam Kher
History will not misjudge Manmohan Singh: Anupam. Flickr

Actor Anupam Kher says depression is still considered to be a taboo, and he hopes to bring a change by doing his bit.

The actor has released a video on YouTube encouraging people to overcome depression and not shy away from coming out in the open about the issue.

“There is still a taboo associated with depression. People shy away from coming out in the open and discussing it. This even affects not just the victim but their near and dear one’s too,” Anupam said in a statement to IANS.

“A day before my father passed away, he gave me the message of living life to the fullest and that’s what I hope to encourage people to do with this video,” he added.

The actor will soon be honoured with the Outstanding Achievement in Indian Cinema Award at the 19th edition of the International Indian Film Academy (IIFA) Awards to be held in Bangkok later this month.

depression
depression, Pixabay

Anupam, who has starred in over 500 films including international films, started his career in 1984 with “Saaransh”.

Over his three-decade long journey in Hindi filmdom, he has also appeared in many acclaimed international films such as the Golden Globe nominated “Bend It Like Beckham”, Ang Lee’s Golden Lion-winning “Lust”, and David O. Russell’s Oscar-winning “Silver Linings Playbook”.

Also read: Depression, Anxiety May Lead to Teeth Loss

He has also been honoured with the Padma Shri in 2004 and the Padma Bhushan in 2016 for his contribution in the field of cinema and arts. (IANS)

Next Story

Depression May Put Women at Risk of Chronic Diseases, Says Study

Women with both conditions — depression and chronic diseases — were more likely to come from low-income households, be overweight and inactive, smoke tobacco and drink alcohol

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depression
Depression has significantly increased the risk of early death in women. Wikimedia

Women who experience symptoms of depression, even without a clinical diagnosis, are at an increased risk of developing multiple chronic diseases, according to a study.

The study, published in the journal American Psychological Association Health Psychology, examined 7,407 middle-aged women (45-50 years) for over 20 years.

During the study period, 43.2 per cent women experienced elevated symptoms of depression and just under half the cohort were diagnosed or took treatment for depression.

Of the total, 2,035 or 63.6 per cent developed multiple chronic diseases.

“These days many people suffer from multiple chronic diseases such as diabetes, heart disease, stroke and cancer. We looked at how women progress in the development of these chronic diseases before and after the onset of depressive symptoms,” said Xiaolin Xu from the University of Queensland in Australia.

Depression
Depression is a common mental disorder. Flickr

“Experiencing depressive symptoms appeared to amplify the risk of chronic illness,” Xu said, adding that women suffering from depression were 1.8 times more likely to have multiple chronic health conditions.

“After women started experiencing these symptoms, they were 2.4 times more likely to suffer from multiple chronic conditions compared to women without depressive symptoms,” he added.

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Women with both conditions — depression and chronic diseases — were more likely to come from low-income households, be overweight and inactive, smoke tobacco and drink alcohol.

“Maintaining a healthy weight, exercising regularly, eating a balanced diet, and reducing harmful behaviours could help prevent and slow the progression of multiple chronic diseases,” Xu said. (IANS)