Monday December 11, 2017

Become an Ex-Smoker and Quit smoking: 6 Reasons to Kick the Habit!

Smoking is bad for your health and harms nearly every organ of the body

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Smoking
Smoking. Pixabay

October 25, 2016: ‘This one is my last cigarette. From tomorrow I am not going to smoke anymore’ – Only God knows when that ‘Tomorrow’ will never come!

Quit smoking or not, it’s all up to you.

Below are some facts which may help to take a wise decision-

Dental Hospital becomes your second home-

Dental Check-up. Giphy
Dental Check-up. Giphy

Smoking leads to tooth staining, foul breath, gum disease, tooth loss and finally mouth cancer.

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More diseases are in waiting list-

Smoking leads to cardiopulmonary diseases and can cause coughing fits, worsen asthma symptoms and lung cancer.

You get a ‘Mature’ look-

Look matters. Giphy
Look matters. Giphy

Appearing much older is a standard side effect of smoking. Cigarette smoke destroys key elements that maintain a youthful look and develop an orange or grey complexion.

Smoking burns a hole in your wallet-

Smoking is an expensive habit. Just think about the money you will save from the day you quit smoking. You can treat yourself with healthy foods every day.

Empty wallet. Giphy
Empty wallet. Giphy

Protect your loved ones-

Your loved ones can be harmed by breathing secondhand smoke, which consists of the mainstream smoke that you exhale and the side stream smoke that wafts from your cigarette.

Family, Giphy
Family, Giphy

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Smoking to Relieve Stress?

Feeling stress free. Giphy
Feeling stress free. Giphy

The feelings of relief described by people who smoke are just a relief from short-term symptoms of withdrawal from nicotine. Actually, Nicotine increases anxiety and tension.

Cigarette smoking is the greatest single cause of illness and premature death in the world. Smoking is bad for your health and harms nearly every organ of the body.

– Prepared by Ruchika Kumari of NewsGram. Twitter: @RuchiUjjaini

 

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Effect of Air Pollution: Escalates Mortality Risk, Besides Causing Deadly Diseases like Lung and Kidney Cancer

Air pollution can increase the risk of death from kidney, bladder and colorectal cancer besides causing lung cancer

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Effect of Air pollution
Air pollution may lead to deadly diseases like lung and kidney cancer. Pixabay.

London, Nov 1: Air pollution can increase the risk of death from kidney, bladder and colorectal cancer besides causing lung cancer, a study has showed.

According to researchers, air pollution represents a complex mixture of a broad range of carcinogenic and mutagenic substances that may play a role in chronic systemic inflammation, oxidative stress and DNA damage in tissues that could ultimately prove fatal.

“This research suggests that the effect of air pollution was not associated with death from most non-lung cancers, but the associations with kidney, bladder and colorectal cancer deserve further investigation,” said lead author Michelle Turner, researcher at the Barcelona Institute of Global Health (ISGlobal) in Spain.

effect of Air Pollution
The effect of Air Pollution is deadly, causing non lung cancers as well. Pixabay.

For the study, published in the journal Environmental Health Perspectives, the team included more than 600,000 adults in the US and examined associations of mortality from cancer at 29 sites with long-term residential exposure to three ambient pollutants: PM2.5, nitrogen dioxide (NO2) and ozone (O3).

ALSO READ: Air Pollution Expected to cause 60000 deaths by 2030

Over 43,000 non-lung cancer deaths were registered among the participants. PM2.5 was associated with mortality from kidney and bladder cancer, with a 14 and 13 per cent increase respectively, for each 4.4 µg/m3 (microgram) increase in exposure.

In turn, exposure to NO2 was associated with colorectal cancer death, with a 6 per cent increase per each 6.5 ppb (parts per billion) increment.

No significant associations were observed with cancer at other sites. (IANS)

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HIV Infected Smokers More likely to die of lung cancer than AIDS, Reveals Indian-origin Researcher

Smoking kills! A recent research reveals a vicious reality about the people infected with HIV, who loves to smoke, are more likely to die from lung cancer than from AIDS.

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lung cancer
Cigarette smoking is injurious to health. Pixabay

New York, September 20, 2017: People living with HIV who adhere to antiretroviral therapy, but smoke tobacco cigarettes are more likely to die from lung cancer than from AIDS, a study led by an Indian-origin researcher has revealed.

The findings showed that overall people with HIV who take antiviral medicines, but who also smoke are six to 13 times more likely to die from lung cancer than from HIV/AIDS, depending on the intensity of smoking and their sex.

“Smoking and HIV are a particularly bad combination when it comes to lung cancer,” said lead author Krishna Reddy, MD, Massachusetts General Hospital (MGH).

“Lung cancer is now one of the leading killers of people with HIV, but most of these deaths can be prevented,” added Rochelle Walensky, Professor at Harvard Medical School.

Among men who continued to be heavy smokers, an estimated 29 percent would die of lung cancer by age 80, as would 23 per cent of moderate smokers and 19 per cent of light smokers.

For women who continued to be heavy smokers, an estimated 29 percent would die of lung cancer by age 80, as would 21 per cent of moderate smokers and 17 per cent of light smokers.

“The data tell us that now is the time for action: smoking cessation programmes should be integrated into HIV care just like antiviral therapy,” Reddy said in the paper published in the journal JAMA Internal Medicine.

However, among those who managed to quit smoking at age 40, only about six per cent die of lung cancer.

“Quitting smoking is one of the most important things that people with HIV can do to improve their health and live longer,” suggested Travis Baggett, Assistant Professor at the Harvard Medical School.

ALSO READ: Cases of Glaucoma show a rising trend in India, can be caused by Smoking: Doctors

Besides reducing the risk of lung cancer, quitting will also decrease their risk of other diseases such as heart attack, stroke and emphysema, the researchers said. (IANS)

 

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Asthma Afflicted Children Are Prescribed Unwanted Antibiotics: Study

The findings showed that asthma symptoms are often mistaken for a respiratory tract infection and are given antibiotics as a preventative measure

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Antibiotics
Neutral background picture with asthma medicine. Wikimedia

London, Sep 11, 2017: Children suffering from asthma are unnecessarily prescribed antibiotics for treatment even though guidelines do not support this, new research shows.

Asthma is a chronic lung disease that inflames and narrows the airways in the lungs. Symptoms include coughing, shortness of breath and chest tightness.

The findings showed that asthma symptoms are often mistaken for a respiratory tract infection and are given antibiotics as a preventative measure.

Also Read: New Technology to Predict Asthma Attacks in Children: Researchers 

Overuse of antibiotics in children can lead to drug-resistant infections, as well as leave kids at high risk of a future infection that is difficult to treat, the researchers warned.

“International and national guidelines clearly state that antibiotics should not be given for a deterioration in asthma symptoms, because this is rarely associated with a bacterial infection,” Esme Baan from the Erasmus University, in the Netherlands.

“Inappropriate use of antibiotics can be bad for individual patients and the entire population, and makes it harder to control the spread of untreatable infections.”

The researchers found that children with asthma were approximately 1.6 times more likely to be prescribed antibiotics, compared to children who do not have asthma.

“Antibiotics should only be given when there is clear evidence of a bacterial infection such as for pneumonia,” Baan said.

“However, we saw that, in children with asthma, most of the antibiotic prescriptions in children were intended for asthma exacerbations or bronchitis, which are often caused by a virus rather than bacteria.”

For the study, presented at the European Respiratory Society International Congress 2017 in Italy, the team included 1.5 million children from the UK, including around 150,000 with asthma, and a further 375,000 from The Netherlands, including around 30,000 with asthma.

Antibiotic prescription rates were almost two-fold higher in the UK overall. In both countries, amoxicillin was the most commonly used antibiotic. (IANS)

One response to “Asthma Afflicted Children Are Prescribed Unwanted Antibiotics: Study”

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