Thursday May 23, 2019

Become an Ex-Smoker and Quit smoking: 6 Reasons to Kick the Habit!

Smoking is bad for your health and harms nearly every organ of the body

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Smoking
Smoking. Pixabay

October 25, 2016: ‘This one is my last cigarette. From tomorrow I am not going to smoke anymore’ – Only God knows when that ‘Tomorrow’ will never come!

Quit smoking or not, it’s all up to you.

Below are some facts which may help to take a wise decision-

Dental Hospital becomes your second home-

Dental Check-up. Giphy
Dental Check-up. Giphy

Smoking leads to tooth staining, foul breath, gum disease, tooth loss and finally mouth cancer.

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More diseases are in waiting list-

Smoking leads to cardiopulmonary diseases and can cause coughing fits, worsen asthma symptoms and lung cancer.

You get a ‘Mature’ look-

Look matters. Giphy
Look matters. Giphy

Appearing much older is a standard side effect of smoking. Cigarette smoke destroys key elements that maintain a youthful look and develop an orange or grey complexion.

Smoking burns a hole in your wallet-

Smoking is an expensive habit. Just think about the money you will save from the day you quit smoking. You can treat yourself with healthy foods every day.

Empty wallet. Giphy
Empty wallet. Giphy

Protect your loved ones-

Your loved ones can be harmed by breathing secondhand smoke, which consists of the mainstream smoke that you exhale and the side stream smoke that wafts from your cigarette.

Family, Giphy
Family, Giphy

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Smoking to Relieve Stress?

Feeling stress free. Giphy
Feeling stress free. Giphy

The feelings of relief described by people who smoke are just a relief from short-term symptoms of withdrawal from nicotine. Actually, Nicotine increases anxiety and tension.

Cigarette smoking is the greatest single cause of illness and premature death in the world. Smoking is bad for your health and harms nearly every organ of the body.

– Prepared by Ruchika Kumari of NewsGram. Twitter: @RuchiUjjaini

 

Next Story

Google AI Can Now Predict Lung Cancer Accurately

The research was published in the journal Nature Medicine

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Google, Main One, russia
A Google logo is displayed at the entrance to the internet based company's offices in Toronto. VOA

A team of Google researchers has used a deep-learning algorithm to detect lung cancer accurately from computed scans.

The work demonstrates the potential for Artificial Intelligence (AI) to increase both accuracy and consistency, which could help accelerate adoption of lung cancer screening worldwide.

Lung cancer is the deadliest of all cancers worldwide — more than breast, prostate, and colorectal cancers combined — and it’s the sixth most common cause of death globally, according to the World Health Organization.

“Using advances in 3D volumetric modeling alongside datasets from our partners (including Northwestern University), we’ve made progress in modeling lung cancer prediction as well as laying the groundwork for future clinical testing,” Shravya Shetty, M.S. Technical Lead at Google explained in a blog post late Monday.

Google researchers created a model that can not only generate the overall lung cancer malignancy prediction (viewed in 3D volume) but also identify subtle malignant tissue in the lungs (lung nodules).

Google on an Android device. Pixabay

In the research, Google AI leveraged 45,856 de-identified chest CT screening cases (some in which cancer was found).

“When using a single CT scan for diagnosis, our model performed on par or better than the six radiologists. We detected five per cent more cancer cases while reducing false-positive exams by more than 11 per cent compared to unassisted radiologists in our study,” said Google.

For an asymptomatic patient with no history of cancer, the AI system reviewed and detected potential lung cancer that had been previously called normal.

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These initial results are encouraging, but further studies will assess the impact and utility in clinical practice, said Google.

The research was published in the journal Nature Medicine. (IANS)