Wednesday January 22, 2020

Beware! If You Work In Shifts, You Are At A Greater Risk Of Heart Diseases

Companies could also consider providing health check-ups to detect early signs of heart problems, Weihong said.

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The study was not designed to prove the cause and effect, but the data showed shift workers were 13 per cent more likely to develop coronary heart disease than daytime workers. Pixabay

People who work in shifts are at heightened danger of heart disease and the risk increases with years they work in shifts, finds a Chinese study of more than 300,000 people.

Shift work “can earn more profit, but it can also cause harm to the health of employees. Thus, employers should reduce shift work as much as possible,” lead author Weihong Chen, a researcher in occupational and environmental health at Huazhong University of Science and Technology in Wuhan, was quoted as saying to the Health Day.

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For every year spent working in shifts, there was a nearly one per cent increase in the risk of coronary heart disease, the report said. Pixabay

While the reason is unknown, disruption in the normal sleep-wake cycle could increase stress. In the study, published in the journal Occupational Medicine, the team analysed data from 21 earlier studies involving over 320,000 people and nearly 20,000 cases of coronary heart disease.

The study was not designed to prove the cause and effect, but the data showed shift workers were 13 per cent more likely to develop coronary heart disease than daytime workers.

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Companies could also consider providing health check-ups to detect early signs of heart problems, Weihong said. Pixabay

For every year spent working in shifts, there was a nearly one per cent increase in the risk of coronary heart disease, the report said.

Also Read: Interesting Study! Something That Reminds Us Of Coffee Can Alert Our Minds
According to Weihong, employers should pay attention to staff members who are experiencing symptoms of heart problems as well as those with a family history of heart disease. Employers could provide health promotion, such as information on how to prevent and deal with ischemic heart disease, she said.

Companies could also consider providing health check-ups to detect early signs of heart problems, Weihong said. (IANS)

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India Registers an Uptick in Diabetes and Thyroid: Report

Uptick in diabetes, thyroid in India in 2019

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India registered an increase in lifestyle diseases including diabetes and thyroid. Pixabay

As India registered an increase in lifestyle diseases including diabetes and thyroid, a new report suggests that women are unhealthier than men, and Chandigarh is the healthiest city while Kolkata unhealthiest city for the second year in a row. This is the latest health news.

As per the GOQii India Fit Report 2020, diabetes has increased from 7.1 to 12 per cent this year.

“The incidence of diabetes is highest among older adults at 23.81 per cent and seniors at 36.82 per cent. As per the report, 13.5 per cent of Indians have cholesterol issues.

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Diabetes has increased from 7.1 to 12 per cent this year. Pixabay

“Currently 36 per cent of the people who have high cholesterol have heart issues too while 51.7 per cent of the people who have diabetes have abnormal cholesterol too. This past year, thyroid issues have increased from 6.8 to 10.7 per cent. The report also suggests that 13.4 per cent of the people in India have high blood pressure,” GOQii, a smart-tech enabled preventive healthcare platform, said.

As per the report, 27 per cent of India has acidity and indigestion issues.

Speaking city-wise, 18 per cent people in Kolkata are diabetic followed by Surat and Bhopal. Kolkata also has the largest aging population in the country, the most people with acidity, and the highest incidence of lifestyle diseases, while Bhopal has the highest percentage of people who consume alcohol.

The report has collected data from a cross-section of 5 million GOQii app users across 16 cities.

Interestingly, it also took the study of longevity under its ambit, and reveals what some of India’s oldest people attribute their longevity to.

Turns out, the secret to a long life is – eating nutritious food, staying active, socializing and sound sleep. These attributes were the common contributing factors for leading a long and healthy life according to 90-year olds and centenarians.

Also Read- Prenatal Smoking, Drinking Increases SIDS Risk; Says New Study

The elderly people also believed that eating home-cooked and fresh, local and seasonal vegetarian meals at fixed and regular intervals played an important role in their day-to-day regimen. Dairy, especially milk, curd and ghee emerged as kitchen superheroes for this age group.

The centurions also believed that having a hobby, being social and content enhanced the quality of their lives. (IANS)