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BSF Jawan Tej Bahadur Yadav’s Food Video exposes Plight of Indian Soldiers, gets him transferred and given Plumber’s job

The BSF has meanwhile lodged an inquiry into Yadav's allegations

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BSF Jawan Tej Bahadur Yadav, Facebook

Siachin, Jan 11, 2016: Terrible Condition of soldiers in Indian Army is not something unheard of! A shocking revelation by Border Security Force (BSF) jawan Tej Bahadur Yadav has erupted new controversy amidst army. He has posted four videos showing the deplorable condition of food served to the jawans. Though his peers seem to be happy about it but there has been pressure on him to take down the videos.

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Yadav said that he was transferred from the BSF camp to the headquarters and has been assigned a plumber’s duty and also told that he has been asked to take down the videos. Although Yadav requested Prime Minister to take a look into this matter.

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While confessing his lack of fear for loosing his job, Yadav also told India Today that he did not think action would be taken against him because his video had gone viral. “I am not afraid of losing my job…I have shown what the reality is at the post”. “If soldiers [are] benefited because of me, then I am ready to fight.”

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“Constable Tej Bahadur as an individual has a difficult past. From initial days of his career, he needed regular counselling. Different correction mechanics have been applied for the individuals welfare as he was habitual offender of absenteeism without permission, chronic alcoholism, misbehaving and using force with superior officers and certain other acts against good order and discipline,” rediff.com quoted the BSF statement as saying.
The statement claimed that because of such behavior, Yadav had mostly served on headquarters “under supervision of some dedicated superior officer.”

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The BSF claimed that “He has been sent only 10 days ago to the (current) place of deployment on road head to facilitate support to high altitude forward locations which he has shown in current selfie, on experimental basis to observe the improvements of past counselling.”

They also alleged that no one else had a problem with the food that was served when the DIG and the Commanding officer visited him and other BSF jawans last week.

Yadav belongs to the 29 battalion Seema Suraksha Bal. Jawans in the video could be heard saying, “Neither the media, nor any minister tries to take a note on how are we going through this (harsh weather). Our conditions are still worst. (humare halat wahi darbartar hain). After this, I will send three videos that will show how our officials are mistreating us. We do not want to blame any government, because they give everything we need, but our senior officials sell everything (for their own profit).”

The video serves two purposes of representing the rot in the system, it has also not gone down well with Yadav’s seniors. The BSF has meanwhile lodged an inquiry into Yadav’s allegations.

prepared by Saptaparni Goon of NewsGram. Twitter: @saptaparni_goon

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Diet Plays a Significant Role in Affecting Your Mental Health, Says Study

Proving the effect of diet on mental health in the general population was more difficult

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There is an increasing evidence of link between a poor diet and the worsening of mood disorders, including anxiety and depression. Pixabay

Diet significantly influences mental health and wellbeing, but this link is firmly established only in some areas such as the ability of a high fat and low carbohydrate diet (a ketogenic diet) to help children with epilepsy, and the effect of vitamin B12 deficiency on fatigue, poor memory, and depression, says a study.

The research, published in the journal European Neuropsychopharmacology, cautions that the evidence of a ink between diet and mental health for many diets is comparatively weak. “We have found that there is increasing evidence of a link between a poor diet and the worsening of mood disorders, including anxiety and depression. However, many common beliefs about the health effects of certain foods are not supported by solid evidence,” said lead author Suzanne Dickson, Professor at University of Gothenburg, Sweden.

The researchers who conducted a comprehensive review of studies linking diet with mental health also found that there is good evidence that a Mediterranean diet, rich in vegetables and olive oil, shows mental health benefits, such as giving some protection against depression and anxiety.

However, for many foods or supplements, the evidence is inconclusive, as for example with the use of vitamin D supplements, or with foods believed to be associated with attention deficit hyperactivity disorder (ADHD) or autism. “With individual conditions, we often found very mixed evidence,” said Dickson.

“With ADHD for example, we can see an increase in the quantity of refined sugar in the diet seems to increase ADHD and hyperactivity, whereas eating more fresh fruit and vegetables seems to protect against these conditions.

“But there are comparatively few studies, and many of them don’t last long enough to show long-term effects,” she added. The scientists confirmed that some foods had readily provable links to mental health, for example, that nutrition in the womb and in early life can have significant effects on brain function in later life.

Proving the effect of diet on mental health in the general population was more difficult. “In healthy adults dietary effects on mental health are fairly small, and that makes detecting these effects difficult: it may be that dietary supplementation only works if there are deficiencies due to a poor diet,” Dickson said.

Food
Diet significantly influences mental health and wellbeing, but this link is firmly established only in some areas such as the ability of a high fat and low carbohydrate diet (a ketogenic diet) to help children with epilepsy, and the effect of vitamin B12 deficiency on fatigue, poor memory, and depression, says a study. Pixabay

“We also need to consider genetics: subtle differences in metabolism may mean that some people respond better to changes in diet than others,” she added. There are also practical difficulties which need to be overcome in testing diets. A food is not a drug, so it needs to be tested differently to a drug.

We can give someone a dummy pill to see if there is an improvement due to the placebo effect, but you can’t easily give people dummy food.

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“There is a general belief that dietary advice for mental health is based on solid scientific evidence. In reality, it is very difficult to prove that specific diets or specific dietary components contribute to mental health,” Dickson said. (IANS)