Friday March 22, 2019

Chai: Health Benefits that will make you fall in love with Indian Teas!

5 Popular Indian Teas that you must know about.

Different types of Tea in India. Image source:
  • Tea dates back to the Ramayana ages in India and that’s nearly 2000 years ago
  • 3000 varieties, 0gram of fat and the most widely consumed drink in the world after water
  • India is also the world’s second largest exporter of tea

Mere liye bhi ek chai chotu!”- a line indigenous to almost all people of India. Tea is India’s one of the most loved brewed beverage, something that includes a group of friends under the ‘chhat’ during rains sipping some ‘adrak wali’ cutting chai. It’s a cup of heavenly goodness that you share with your friends, family and partners on a cold winter morning to take the edge off.  In short, one cannot get enough of Tea for the flavours and the benefits that it brings with it. Tea, now the world’s second most popular beverage is loved by India’s from the core of their heart.

Let’s look at the list of India’s top favorite teas:

  1. Masala Chai

    Masala chai
    Masala chai. Image Source :

    Masala tea is very dear to Indians, due to the rich flavour of spices. It consists of 6 different additions to the regular tea namely: elaichi, cinnamon, ginger, cloves, and herbs. Have a sip of this when it’s piping hot and you’ll forget all the worldly worries. Brewing black tea with the list of Indian spices above makes a good cup of Masala tea. Wagh Bakri Premix, Tetley Masala, and Society Masala teas are the one’s that get off the racks really fast.

     Health Benefits: Prevents body inflammation and fatigue

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  1. Butter Tea

    Butter Tea . Image
    Butter Tea . Image

    This tea is also called gur-gur and is the most common drink in Ladakh. The favorite of the Himalayan nomads, this drink contains an enormous amount of calories. It’s prepared by adding butter, water, salt and tea leaves. People inhabiting the Himalayan regions are known to drink 40 cups of these per day!

    Health Benefits: It has an insane amount of fat but is good for people who live in high         altitudes, it’s the fat that keeps one warm. Adding to that, it also helps prevent chapped         lips due to the buttery greasiness.

3.    Assam Tea

Assam Tea. Image source:
Assam Tea. Image source:

Assam tea is also known as ‘Breakfast tea’, it’s named after its region of production, Assam in India. Assam tea is a black tea and is manufactured from a plant called Camellia sinensis var. The cultivation and production are so exclusive that they have their own time zones called the ‘Tea Garden Time’ which is one hour ahead of the IST.

Health Benefits: Can help prevent certain cancers such as ovarian cancer and lung cancer. It has antioxidants that can lower your blood pressure.

4.    Darjeeling Tea

Darjeeling Tea. Image source:
Darjeeling Tea. Image source:

Black, green, oolong, and white are some of the many varieties of this world famous tea. It’s a tea from West Bengal in India and is also known as ‘muscatel’ due to its spiciness.

Health Benefits: It can almost be assumed as a prescribed medicine for gastric ulcers. This one also prevents obesity as well.

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5.    Nilgiri Tea

Nilgiri Tea. Image source:
Nilgiri Tea. Image source:

Nilgiri tea is as popular as the Darjeeling and Assam tea. It’s a tea extensively grown in the Western Ghats. Also known as the blue mountain tea, it makes a great iced tea.

Health Benefits : It helps reduce weight and fight diabetes. 

-by Karishma Vanjani, an intern with NewsGram. Twitter @BladesnBoots


  • Vrushali Mahajan

    Masala chai is the most preferred chai of all time in India as it is easily available. If you do not get masala chai, you can always have adrak wali chai!

  • Aparna Gupta

    Tea is known for its medicinal purpose also. Masala Chai can provide relief from cough and cold.Similarly green tea can help in reducing fat.

  • Vrushali Mahajan

    Masala chai is the most preferred chai of all time in India as it is easily available. If you do not get masala chai, you can always have adrak wali chai!

  • Aparna Gupta

    Tea is known for its medicinal purpose also. Masala Chai can provide relief from cough and cold.Similarly green tea can help in reducing fat.

Next Story

Fidelity National Home Warranty: A Review into Their Benefits

Here are some of the services that the Fidelity Home Warranty offers you as a home buyer

Fidelity National Home Warranty: A Review into Their Benefits
Fidelity National Home Warranty: A Review into Their Benefits. Pixabay

Everyone has that dream home that they want to have. For those who love space, like me, you want to have a castle-like home with all the space and gardens around. For some it could be that mansion or apartment or maybe that penthouse; for those who are a bit adventurous, you could want to own a cabin.

Whatever your idea of a dream home is, it definitely comes at a huge price. You have to make so much sacrifice for you to have your dream come true. You could achieve it by getting a mortgage or even saving up.

Whichever path you choose, one this for sure is that by the end of it all, you will have exhausted your financial muscle. It is a huge project and investment that requires you to spend to the last coin. The last thing you want to hear is someone asking for money from you.

That is why Fidelity Home Warranty is here for you. You could have purchased home in a
perfect condition but later realize some leakages or worse still a natural disaster come and cause some damages. You need your home covered to avoid the extra expenses that may come up after you have already coughed so much to attain the ownership.

It could also be that seller or even the real estate professional that has houses to sell. You need to have those homes covered. What if something happens to them during the marketing, sale and after a sale? You do not want your clients calling you one month down the line asking for refunds since they have realized the drained system in the house was faulty.

Whether you are the seller, the homeowner, or that real estate professional, Fidelity Home
Warranty is your best partner in this. We take some time to take you through a quick Fidelity Home Warranty Review of the benefits that you stand to gain.

 Benefits for the homeowner

Representational image. Pixabay

You have already made that investment that every human being wishes to make at some point in their lives; you own your home. All your friends are jealous of your great achievement . But wait, it can be, and actually is a costly affair. With time and usage, some repairs are needed. Maybe the toilets are leaking or you need a plumber to unblock the drainage system, maybe the water heating system is not working properly; whatever the issue it is, you need to cough an extra coin. You need to have your home covered by the Fidelity Home Warranty so that in cases like this, they will have your back.

 Just one call away. It is that simple. You need not start calling your bank to check how
much money is remaining or whether you have exhausted your credit limit. You have a
problem in your home; just call your best warrant provider, in this case, the Fidelity
Home Warranty.
 The service fee is small and is charged just ones. For every service requested, the
homeowner is supposed to pay a Service Trade Call Fee of $65, which is not much
compared to the amount you would have to pay for the entire repair if you did not have
the warranty.
 With Fidelity Home Warranty, wide varieties of the home appliances are covered on your
basic plan. The refrigerator, washing and dryer machine, Kitchen Appliances like the
dishwasher, Range/Oven/Cooktop and Built-in Microwave among others are covered on
your warranty.
 The customer service at the Fidelity Home Warranty is the best over. All the staff is very
commented to assisting the customer and work every day to ensuring that the services
they offer to you are of high quality. At the FNHW, the customer is always valued and
their key is customer satisfaction.
 In times of need, the response at the Fidelity Home Warranty quick. They are very
responsive and ensure that the client’s issue if fixed as soon as possible.

Benefits to the home buyer

When buying a home, there is so much trouble and hustles that comes with the process of house hunting as people may call it. You are exhausted from viewing so many houses which you do not like for one thing or the other. After identifying your house, you are tired and all you want is to relax and enjoy your new home. There is so much joy and happiness that comes with that.

relax and enjoy your new home. Pixabay

You rush to the shower and oops! There is no hot water. You do not want to start running around looking for an electrician. That is where the Fidelity Home Warranty comes in. You simply wrap your robe, get your phone and call them, they will be at your service and you can get your moods up again as they will have you sorted.

Here are some of the services that the Fidelity Home Warranty offers you as a home buyer.

 Budget protection. This means that after having spent your fortune buying your new
home, you do not have to go out of your way again to dig into your pocket for more cash
to start doing repairs. For a new house. Fidelity Home Warranty covers all your
unexpected repairs.
 The services at Fidelity Home Warranty are very convenient. They offer a perfect
package. Just one calls away, a small service fee, great customer service and very quick
to respond to your issue.
 The other beauty of the Fidelity Home Warranty is that most of the home appliances are
 The cover doesn’t end after acquiring your home but it extends and covers your new
home for the next 12 months, isn’t that impressive?

 To top it up all, they actually replace faulty covered items. If there is no way to repair it,
then the Fidelity Home Warranty will get you a brand new appliance. Can it really get
any better?

Whether you own a home already or are in the process of buying one, you want to walk with the Fidelity Home Warranty. They will not disappoint you. You get the feeling that you are not alone in this. As a home buyer, I wish you well on your journey to acquiring your dream home. For those who already own homes and are looking to have them covered, congratulations on your achievement and make be sure take good care of it by ensuring that it is covered by Fidelity Home Warranty.