Monday May 27, 2019

Child’s Health Also Impacted By The Father’s Exercise Routine

The researchers also found that exercise helped even with a poor diet.

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Infants, baby, WOmb
Winter care for your little ones. Pixabay

Many people know that a woman’s health, including her diet and exercise habits, can impact the health of her baby even before she gets pregnant. But, until recently, little was known about a father’s diet and exercise choices.

Matthew Hurt is teaching his young sons how to hit a baseball. He wants them to enjoy sports and exercising.

“I want it to be just natural for them. I don’t want it to be a chore. I want them to just want to go outside, want to be active and enjoy life to its fullest.”

Impact of exercise

A study at Ohio State University Wexner Medical Center looked at the impact of fathers’ exercise habits on their offspring.

Kristin Stanford is a member of Ohio State’s Diabetes and Metabolism Research Center. She co-led the study. The results showed that even moderate exercise before a baby was conceived “resulted in an improved metabolic health in their adult offspring. Essentially, it improved their glucose metabolism, decreased body weight and increased their insulin sensitivity.”

The World Health Organization says 1 in 4 adults worldwide are dangerously inactive. That increases the risk of obesity, high blood pressure, heart disease, stroke, cancer and diabetes.

Child, baby, father
A man twirls a young baby on a waterfront park as downtown Seattle disappears in a smoky haze behind, Aug. 19, 2018. VOA

Inactivity also has social and economic consequences.

The research at Ohio State was done in mice. More work needs to be done to see if it applies to people as well.

“The idea would be that if you have a dad who wants to have a baby, if they would exercise maybe just a month prior to conception, that would have a really dramatic effect on their child’s life.”

Child, baby, father
Exposure to smoking in childhood thickens arteries’ walls which, in turn, ups the risks of heart attack and stroke. Pixabay

Poor diet? Just exercise

The researchers also found that exercise helped even with a poor diet. Sedentary mice fed a high fat diet passed along negative health issues like obesity and insulin resistance, but those effects were completely reversed by exercise.

Also Read: Top Health Habits Which Parents Can Teach Their Children

“A high-fat diet, even mild high-fat diet, in this case it was only three weeks, changes the profile, but exercise kind of restored it back to normal.”

More work needs to be done to see if the same applies to humans. But in the animal studies, exercise for the male mouse was key to the health of his offspring.

Next Story

The New Culture of Smartphone Moms! Read Here To Find Out

For the survey, YouGov interviewed mothers with children between less than 12 months till up to 18 years of age and then categorised then into two groups -- young and old mothers.

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While eight in 10 mothers in India believe technology has made parenting easier, 70 per cent mothers claim to have used a smartphone for rearing their kids, according to a new survey. Pixabay

While eight in 10 mothers in India believe technology has made parenting easier, 70 per cent mothers claim to have used a smartphone for rearing their kids, according to a new survey.

Smartphone is the most widely used device for parenting, but only 38 per cent would recommend it to their family or friends, said the study by YouGov, an Internet-based market research and data analytics firm.

Parenting apps, on the other hand, are one of the most used and recommended products of technology used for parenting by mothers in India, YouGov said on Saturday.

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Although technology plays an important role in the lives of these mothers, they fear certain aspects of it, the results showed. Pixabay

The study showed that even though mothers in India rely heavily on their family and offline support groups for parenting advice, a higher number of young mothers are likely to consult online blogs for related information (50 per cent), compared to older moms (41 per cent).

For the survey, YouGov interviewed mothers with children between less than 12 months till up to 18 years of age and then categorised then into two groups — young and old mothers.

baby
Smartphone is the most widely used device for parenting, but only 38 per cent would recommend it to their family or friends, said the study by YouGov, an Internet-based market research and data analytics firm.
Pixabay

Those whose children were between less than 12 months to up to 3 years of age were categorised as young mothers. The researchers collected data from over 700 mothers.

Also Read: US Researchers Finding Ways to Treat Dementia

Although technology plays an important role in the lives of these mothers, they fear certain aspects of it, the results showed.

When it comes to the biggest fear of parenting in a digital age, more than three-quarters of mothers (76 per cent) consider protecting their child from online dangers such as cyber bullying a challenge, the study said. (IANS)